Kale Yeah! It's Still Good

Kale Yeah! It's Still Good
Author: Brenda Bradley
Publisher: Pearly Gates Publishing
Total Pages: 156
Release: 2019-06-25
Genre:
ISBN: 9781947445673

Many people are realizing they don't have to become a vegan to eat and enjoy plant-based food. According to the National Institute of Health, one of the safest ways to eliminate or trim excess weight, lower blood pressure, prevent diabetes, reduce cancer rates, etc., is by adopting a plant-based diet. A plant-based diet includes grains, nuts, fruits, vegetables, and legumes. Making plant-based meals may seem daunting-but it doesn't have to be! "Kale Yeah! It's STILL Good (Volume 2)" is a cookbook that makes plant-based eating exciting and shows you how to make delicious, mouth-watering meals you and your family can enjoy. This cookbook comes with over 50 recipes for breakfast, lunch, and dinner, as well as testimonials from individuals who have or are making the transition to a plant-based lifestyle under the guidance of Dr. Brenda "The Fairy Godmother of Food" Bradley. As an added BONUS, Dr. Bradley has included in this cookbook a "7-Day Kick Start Detox Program" that can assist you with flushing out harmful toxins to recharge and reset your body with the nutrients needed for optimal health. This detox program includes both food and juice and comes with recipes.

Kale & Caramel

Kale & Caramel
Author: Lily Diamond
Publisher: Simon and Schuster
Total Pages: 272
Release: 2017-05-02
Genre: Cooking
ISBN: 1501123416

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

That's Why We Don't Eat Animals

That's Why We Don't Eat Animals
Author: Ruby Roth
Publisher: North Atlantic Books
Total Pages: 50
Release: 2009-05-26
Genre: Juvenile Nonfiction
ISBN: 1556437854

That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/

It's All Good

It's All Good
Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
Total Pages: 472
Release: 2013-04-02
Genre: Health & Fitness
ISBN: 1455522708

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Handcuffs, Wishes, and Misinterpreted Kisses

Handcuffs, Wishes, and Misinterpreted Kisses
Author: Bree Smith
Publisher: Lulu.com
Total Pages: 360
Release: 2016-10-24
Genre:
ISBN: 1365484440

What happens when a gang leader and a rich girl end up in a tricky situation? Chaos. It's a paradise, and it's a war zone. On what looks to be like the perfect first day or summer, turns into complete destruction. You wouldn't expect to become friends with the town's notorious bad boy, and kidnapped by a gang of rebellious boys, but unfortunately for Addison Montgomery - exactly that happens. You could say her luck runs thin, but for Kale Matthews it's not all bad. But of course, with every bad boy comes a good girl who doesn't know the tricks of the trade. When you play the game of thrones, you WIN or DIE. - Game Of Thrones

Kale Yeah It's Good

Kale Yeah It's Good
Author: Brenda Bradley
Publisher:
Total Pages: 44
Release: 2016-01-14
Genre:
ISBN: 9781518798382

Kale Yeah It's Good, No Meat Necessary Cookbook is an ideal beginner's cookbook for those that are transitioning from the Standard American Diet to a Vegan Lifestyle. It's also ideal for those that want to try something different, but healthy. Learning to prepare healthier foods isn't hard, but can be somewhat different from what you have known in the past.

The Sprouted Kitchen

The Sprouted Kitchen
Author: Sara Forte
Publisher: Ten Speed Press
Total Pages: 254
Release: 2012-08-28
Genre: Cooking
ISBN: 1607741156

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Green Tea Girl in Orange Pekoe Country

Green Tea Girl in Orange Pekoe Country
Author: Velina Hasu Houston
Publisher: Lulu.com
Total Pages: 464
Release: 2014-09-11
Genre: Fiction
ISBN: 131251079X

This volume collects eight plays of acclaimed playwright Velina Hasu Houston -among them TEA, KOKORO, and CALLIGRAPHY. Fanciful, surprising, moving, the plays in this book resonate across boundaries of identity, ethnicity and class. With an introduction by director Peggy Shannon.

Guardians

Guardians
Author: Juellen Nelson
Publisher: Juellen Nelson
Total Pages: 138
Release: 2014-03-07
Genre: Fiction
ISBN: 1493774506

Abandoned and left to Fate, Chasedy Polari must discover what is expected of her. She was trained from the young age of two to use weapons and hand to hand fighting, and along the way she has acquired abilities that leaves her skills, so far unchallenged. However, she still has no idea what Fate has in store for her, though she is aware that her kind do not live once their mission is complete. She finds herself in situations that emerge guardian after guardian. How many guardians does a girl need for a mission of fate that is supposed to leave her dead at such a young age? If her destiny is to die after she accomplishes what she is destined for, then why is she suddenly finding herself surrounded by untouchable, gorgeous men, calling themselves her guardians? Jax, Travis, Kale, and other guardians are trying to help, but for some reason they keep losing track of the precious one they are supposed to guard. Jax is not happy when he is told he must help Chasedy find her mate. He is especially unhappy when the lord of the Dark Realm hovers over her. Families are being violently slaughtered. Fear and panic rise as not only as one of Fates destined, Chase Polari must her way, but murders increase and she must find a way to stop them. She suspects they are because someone is searching for her.

Elsa's Wholesome Life

Elsa's Wholesome Life
Author: Ellie Bullen
Publisher: Plum
Total Pages: 352
Release: 2017-07-25
Genre: Cooking
ISBN: 1760554871

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.