One Small Step Can Change Your Life

One Small Step Can Change Your Life
Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
Total Pages: 229
Release: 2014-04-22
Genre: Self-Help
ISBN: 0761181342

Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

KAIZEN Start Your Big Change

KAIZEN Start Your Big Change
Author: Mattew Nakagawa
Publisher: Mattew Nakagawa
Total Pages: 93
Release:
Genre: Self-Help
ISBN:

Do you want to start achieving all your goals? Do you want to stop stopping at the first difficulties? Do you want to achieve small and big successes in your life? Then read on!... In life it is always necessary to follow a process of continuous improvement , which allows you to shape your mentality and make it grow so that you can achieve your goals. The KAIZEN method is not the classic step-by-step process , but it is a tested method that has brought concrete results in a very short time. It is a method developed by Toyota in the last century then imitated and improved by other large multinational companies, leading those who have applied it, to a constant and remarkable growth of results. This method was later adapted to everyday life and, in addition to bringing numerous benefits in terms of personal growth and mindset, allows you to acquire healthy and lasting habits over time , which will allow you to achieve every result . The benefits found by the daily application of this method, have made it so effective to improve the personal mindset, to consider it in all respects a Philosophy. By learning the basics of this method you will be able to quickly and easily identify the problems and above all how to solve them and overcome them day by day even managing to anticipate and solve them directly at the root. In this way you will succeed in a short time a winning mentality that will make you achieve your every life and professional goal. In this book you will find : · What is Kaizen and why it is so fundamental · What are the real factors that block your growth · How to adopt healthy and lasting habits that will make every improvement easy and automatic · How to apply Kaizen in your life: time management, achieving goals · How to increase productivity while reducing stress The decision is now up to you! Do not choose to settle anymore and start immediately to apply this Philosophy in your life and you will realize that problems will no longer be a source of worries Click buy now and start improving yourself now

Kaizen

Kaizen
Author: Sarah Harvey
Publisher: Pan Macmillan
Total Pages: 208
Release: 2019-09-19
Genre: Self-Help
ISBN: 1529005361

A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life. 'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.' – Marianne Power, author of Help Me! From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren’t working. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for mapping incremental goals, Kaizen is also a wonderful tool for slowly improving aspects of your life, without feeling daunted or overwhelmed by the challenge. Kaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies or general wellbeing). You can adapt it to suit working style, preferences and personality. Every person’s experience of Kaizen will be different, which is what makes it such an effective tool for positive change.

True Kaizen

True Kaizen
Author: Collin McLoughlin
Publisher: Taylor & Francis
Total Pages: 312
Release: 2017-11-13
Genre: Business & Economics
ISBN: 1351719122

What does it take to manage an organization to success? No matter what industry you are in, an organization is primarily a group of people. This book focuses on that ever-important human element. In the rush to get 'lean', many organizations focus solely on tools for increasing productivity, but where do these tools come from? In this book, Collin McLoughlin and Toshihiko Miura look back on their decades of international consulting experience to examine how organizations around the world have transformed on a cultural level by respecting the people who work within them and leveraging their creativity to solve problems. As our workforce becomes more knowledgeable, skillful, and more perceptive of their needs and wants as employees, the ability to reach the true potential of an organization becomes more and more difficult. Managers must look at each individual element of an equation like this in order to fully understand how to achieve an answer. They must begin to answer more focused questions, such as: 1. How productive is the existing work climate and culture? 2. How do employees, as individuals, navigate the existing work climate? (How do they deal with day-today issues with each other?) 3. Where and how are individuals and their work processes assessed? 4. What obstacles do employees face every day, and are they empowered to fix these obstacles? 5. What role does leadership play at each level of the organization? (Looking at the organization in layers of management.) To address these challenges, this book focuses on three main aspects of leadership and management: 1. Addressing and Improving the Perspective of Management -- The ideas presented in this book are not limited to a certain industry or field of work, but can be applied in any setting because they speak to a universal human element. 2. Exploring and Improving Work Climate -- Organizations are social entities, operating within their own controlled environment. This book will explore the factors that contribute to, and encourage, a positive work climate. 3. Observing and Eliminating Wasteful Work Processes -- Observing wasteful activities and work processes requires a refined perspective. The case studies presented illustrate the How and Why to help refine expertise. This will also lead to the joy and benefits

Healthcare Kaizen

Healthcare Kaizen
Author: Mark Graban
Publisher: CRC Press
Total Pages: 408
Release: 2018-06-08
Genre: Business & Economics
ISBN: 143987297X

Healthcare Kaizen focuses on the principles and methods of daily continuous improvement, or Kaizen, for healthcare professionals and organizations. Kaizen is a Japanese word that means "change for the better," as popularized by Masaaki Imai in his 1986 book Kaizen: The Key to Japan‘s Competitive Success and through the books of Norman Bodek, both o

The Little Book of Kaizen

The Little Book of Kaizen
Author: Una L Tudor
Publisher: Gaia
Total Pages: 0
Release: 2020-08-04
Genre: Self-Help
ISBN: 9781856754293

The art of making powerful and lasting change through gradual self-improvement. A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.

History of Israel

History of Israel
Author: IntroBooks
Publisher: Can Akdeniz
Total Pages: 26
Release: 2019-01-13
Genre:
ISBN:

There are just so many of those things that history is holding inside and whenever one tries to look over for the facts which are left behind, there is that amazing and astounded feeling of getting overwhelmed. So is the case with history of Israel which talks about so many of those things that happened with the existence of this country.

Kaizen

Kaizen
Author: 50minutes. Com
Publisher: 50 Minutes
Total Pages: 36
Release: 2015-09-17
Genre:
ISBN: 9782806270702

Strive for perfection this book is a practical and accessible guide to understanding and implementing Kaizen, providing you with the essential information and saving time. In 50 minutes you will be able to: Understand the uses of Kaizen in the search for improvement through small, continuous changes. Identify the management methods that can be used alongside Kaizen to improve its outcome. Analyze the different applications of Kaizen in areas of your business such as quality management, production and working conditions. 50 MINUTES provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications are easy to use and they will save you time. They provide elements of theory and case studies, making them excellent guides to understand key concepts in just a few minutes. In fact, they are the starting point to take action and push your business to the next level.

Spiritual Kaizen

Spiritual Kaizen
Author: Grant Hagiya
Publisher: Abingdon Press
Total Pages:
Release: 2013-02-01
Genre: Religion
ISBN: 1426771320

“Kaizen” is a Japanese word that translates roughly, “to change or correct for the better.” What are the traits, qualities and characteristics of effective clergy? Is it possible to transform an average local church pastor into a highly effective and growth-oriented pastor? Leadership is not defined at birth. All of us can grow and develop into more effective leaders and we can do this at any time during our careers. In Spiritual Kaizen, Grant Hagiya works from the best secular and ecclesial models of leadership, comparing and contrasting the two, in order to draw out the best leadership practices available for current and future leaders of the church.