Juicer Delights For Beginners
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| Author | : Callisto Publishing |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 204 |
| Release | : 2013-08-23 |
| Genre | : Cooking |
| ISBN | : 1623152178 |
Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.
| Author | : Brigit Casseron |
| Publisher | : StreetLib Write |
| Total Pages | : 58 |
| Release | : |
| Genre | : Cooking |
| ISBN | : |
In these pages, you'll discover not just a collection of recipes, but a comprehensive guide crafted with beginners in mind. Whether you're a health enthusiast or someone taking the first steps towards a cleaner lifestyle, this book is designed to demystify the art of juicing, making it accessible and enjoyable for everyone. Say goodbye to the complexities of fad diets and restrictive cleanses; "Juicing for Beginners" empowers you with simple yet delectable recipes that not only detoxify your body but also tantalize your taste buds. From refreshing fruit blends to nutrient-packed vegetable concoctions, each recipe is carefully curated to provide a burst of energy and a boost to your overall well-being. But this book goes beyond recipes. We delve into the science behind juicing, explaining how it supports your body's natural detoxification processes and helps you achieve a renewed sense of vitality. You'll find practical tips on choosing the right ingredients, understanding the nutritional benefits, and incorporating juicing seamlessly into your daily routine.
| Author | : Sarah Roslin |
| Publisher | : |
| Total Pages | : 280 |
| Release | : |
| Genre | : Cooking |
| ISBN | : |
Get back in shape with incredibly healthy and tasty juices! Learn how to create your own daily energy bombs to detoxify your body and fight aging. Let's face it: feeling good is not just about weighing less. All we want is to look in the mirror and feel proud of ourselves, live our days full of energy, and with a healthy body. When was the last time you felt this way? Being healthy is a consequence of what we eat and drink, and after years of experience and study, I have created for you a guide full of easy-to-recreate recipes that will instantly reactivate your body to: • Get back in shape • Boost your natural energy • Detoxify your body • Fight aging Specifically, inside, you will find: • Dozens of delicious, quick, and easy recipes with natural ingredients to make juices that will improve your health and slim down your waistline in no time, • Not Just Weight Loss – Discover all categories of juices ranging from anti-aging, brain nourishing, detoxing, and many more to have the right ally at all times! • Your Two Steps to Health – Enjoy a 30-Day reboot plan to wake up your metabolism and a 1,000-Day meal plan to maintain your vitality for a long time, • Juicing Secrets – Learn everything you need to know to get the most out of the natural ingredients you'll use and enjoy every benefit, saying goodbye to non-organic elements and supermarket juices, And much more! If you think it's too complicated or there is the need to buy expensive, imported, or out-of-season products, don't worry because you won't find any of them! Our recipes are full of affordable and accessible ingredients. And everything you'll learn will be simple, effective, and truly suitable for everyone (even pregnant women). Just click on "Buy Now," recreate these delicacies and feel like never before!
| Author | : Pat Crocker |
| Publisher | : John Wiley & Sons |
| Total Pages | : 391 |
| Release | : 2015-05-18 |
| Genre | : Health & Fitness |
| ISBN | : 1119057221 |
Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.
| Author | : Amber J Thrall |
| Publisher | : Independently Published |
| Total Pages | : 100 |
| Release | : 2021-08-23 |
| Genre | : |
| ISBN | : |
Hit the ground running with natural energy and the bright flavors of juice Weight loss juices, immune boosting juices, anti-age juices, detox juices, and more--the number of juicing recipes that boost your health are virtually endless. The Juicing for Beginners packs only the best vitamin-rich juicing recipes to get the maximum benefit of your juicer. Discover 500 juicing recipes that harness nature's power to fuel a healthy mind and body. Give your taste buds a wake-up call with Minty Morning Red Juice, Pear Limeade Sunrise Juice, or Peach and Apple Morning Delight. Quench your thirst after your workout with a glass of Icy Orange Juice with Lemon, beat the afternoon slump with a brain boost from Spicy Beet and Apple Power Juice, and tackle that looming cold with the Grapy Romaine Immune Booster. These juicing recipes will help keep you going strong―no matter what the day has in store! The Juicing for Beginners includes: 500 Juicing Recipes--Take a sip of delicious fruit, vegetable, and green-based juices, and so much more. A Kick-Start Guide--Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and vegetables. Diet Right--Get smart about which juicing plan works best for your lifestyle and weight loss goals. Easy to Find Ingredients- use ingredients at hands rather than fancy ingredients Straightforward Steps-take out of guesswork and juicing with no fuss Kick off each day refreshed and nourished by a glass of freshly pressed juice from the Juicing for Beginners.
| Author | : Helen Rauscher |
| Publisher | : Editorial Imagen LLC |
| Total Pages | : 160 |
| Release | : 2017-05-15 |
| Genre | : Health & Fitness |
| ISBN | : 1630227463 |
Juicer Recipes A Complete Juicing Guide on Juicing and the Juicing Diet Juicer Recipes is a juicer recipe book and also a good juicer recipe guide in one. You will find many great juicer recipes from healthy smoothie recipes to healthy juicing recipes, enough not to repeat a recipe for several weeks. Healthy juice recipes help to clear up many health concerns especially those that stem from needing a good body cleanse. You will find many healthy juicing recipes for weight loss. Weight loss is a major issue but it is not the only reason people juice. You will have the best juicing recipes for health. When you drink from the best juice recipes for health, you know you are giving your body the best.
| Author | : Pat Crocker |
| Publisher | : John Wiley & Sons |
| Total Pages | : 357 |
| Release | : 2012-12-13 |
| Genre | : Cooking |
| ISBN | : 1118395719 |
Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare. Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full—and Juicing & Smoothies For Dummies brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away. How to safely cleanse the body of toxins Tips to increase nutrition with protein and fiber supplements Juicing and smoothie tips and techniques A month's worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes 50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert Juicing & Smoothies For Dummies gives you everything you need to enjoy the benefits of this exciting new lifestyle choice.
| Author | : Donna Pliner Rodnitzky |
| Publisher | : Clarkson Potter |
| Total Pages | : 241 |
| Release | : 2011-01-12 |
| Genre | : Cooking |
| ISBN | : 0307761851 |
Tantalizing Recipes to Tingle the Taste Buds Cold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most important, they're as nutritious as they are mouth-watering. Ultimate Juicing overflows with 125 great-tasting fruit and vegetable drinks that use the sweet, zesty juices of everything from apples to tomatoes. Inside, you'll discover a wealth of fun and easy-to-prepare recipes for the most delectable fruit and vegetable drinks imaginable, including: ·Adam's Apple ·Berry the Hatchet ·The Beet Goes On ·Grin and Carrot ·Cool Hand Cuke ·Heard It Through the Grapefruit ·First Mango on the Moon ·And many more! With a nutritional analysis for each recipe, you can create both healthy and delicious treats from home in this delightful countertop partner to Ultimate Smoothies.
| Author | : Juliana Baldec |
| Publisher | : Speedy Publishing LLC |
| Total Pages | : 340 |
| Release | : 2014-12-24 |
| Genre | : Cooking |
| ISBN | : 1681272040 |
This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster)... This compilation will be very inspiring...
| Author | : Juliana Baldec |
| Publisher | : Speedy Publishing LLC |
| Total Pages | : 217 |
| Release | : 2014-08-23 |
| Genre | : Cooking |
| ISBN | : 1681272032 |
That's right...For a limited time you can download some additional free juicing and smoothie recipes for weight loss with your purchase of this Kindle juicing for weight loss book! This is a compilation of 2 blender recipes books which includes 35 delicious juicing (guide to juicing) and fat burning smoothie recipes. You can make these juice diet drinks with a combination of your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. Juliana keeps healthy nutritious pulp inside the glass. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. Following this Smoothie diet, she has been able to lose 40lbs over two month. Here are some health benefits that come with such a lifestyle: Weight Loss (Juliana lost 40 lbs in 3 month with Juicing & Smoothies) Vitality Energy Beauty Antioxidants Alzheimer's Prevention Asthma Help (Juliana suffered for years from breathing problems and Asthma and finally was able to get rid of it because of her daily Juicing and Smoothie ritual) Blood Cleanse Arthritis Prevention Bone Protection Cancer Prevention Cervical Cancer Prevention Breast Cancer Prevention Colon Cancer Prevention Colon Cancer Prevention So much more...
