Contact Juggling

Contact Juggling
Author: James Ernest
Publisher: Lulu.com
Total Pages: 106
Release: 2011-02-06
Genre: Crafts & Hobbies
ISBN: 1591000270

Contact Juggling is an unusual and beautiful juggling technique. It involves rolling one or more balls on the hands, arms, and body. It combines the visual grace of dance with the technical demands of juggling. It is a joy to watch and a satisfying challenge to perform. This is James Ernest's original instruction book on contact juggling, first released in 1990, and now in its third edition. It contains instructions for all the basic moves, including hand rolls, isolations, multi-ball palm spinning, and more. It also contains updated sections describing a wealth of new and unusual contact juggling tricks. Juggler's World Magazine called Contact Juggling "one of the best-designed juggling instruction books available." The text and illustrations are clear and thorough. Grab your copy today!

Essential Tennis

Essential Tennis
Author: Ian Westermann
Publisher: St. Martin's Griffin
Total Pages: 157
Release: 2022-05-31
Genre: Sports & Recreation
ISBN: 1250765242

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Pathways in Juggling

Pathways in Juggling
Author: Robert Irving
Publisher: Willowdale, Ont. : Firefly Books
Total Pages: 0
Release: 1997
Genre: Juggling
ISBN: 9781552091210

Discusses what juggling is, provides instructions for juggling with three-balls and clubs, and shows how to learn routines.

The Complete Juggler

The Complete Juggler
Author: Dave Finnigan
Publisher:
Total Pages: 574
Release: 1991
Genre: Juggling.
ISBN: 9780961552107

BOOKLIST--4/1/87: "Juggling, says Dave Finnigan, is a 'physically & mentally relaxing form of recreation which can help you to discover & nurture your innate coordination.' Finnigan offers this engaging guide for anyone who is interested in improving manual dexterity, who longs to be the life of every party, or who has simply always wanted to ape the feats of nimble-fingered circus perfomers. With reassuring enthusiasm, the author takes readers through a passel of juggling routines in step-by-step fashion, from advanced three ball juggling, to feats involving balls, clubs & rings, & on to the ever-popular plate-spinning. Appended material proffers advice on teaching juggling, making money at the art, juggling & health, & more. A SUREFIRE ITEM FOR PUBLIC LIBRARIES EVERYWHERE." To order call Jugglebug 1-800-523-1776.

Beginners Guide to Aerial Silk

Beginners Guide to Aerial Silk
Author: Jill Franklin
Publisher:
Total Pages: 78
Release: 2014-10-01
Genre:
ISBN: 9780692288238

Jill Franklin's Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.

Continuous Improvement, Probability, and Statistics

Continuous Improvement, Probability, and Statistics
Author: William Hooper
Publisher: CRC Press
Total Pages: 186
Release: 2017-03-16
Genre: Business & Economics
ISBN: 1351979248

What happens when the sport of Juggling meets a Statistical Process Control class? This book shows a creative approach to teaching data analysis for continuous improvement. Using step by step instructions, including over 65 photos and 40 graphs, traditional continuous improvement topics (design of experiments, reliability functions, and probability) are demonstrated using card illusions and hands-on activities. This book is for anyone that teaches these topics and wants to make them more understandable and sometimes even fun. Every operator, technician, student, manager, and leader can learn data analysis and be inspired to join the next generation of continuous improvement professionals.

Beginners

Beginners
Author: Tom Vanderbilt
Publisher: Vintage
Total Pages: 320
Release: 2021-01-05
Genre: Self-Help
ISBN: 1524732176

An insightful, joyful tour of the transformative powers of starting something new, no matter your age—from the bestselling author of Traffic and You May Also Like “Vanderbilt elegantly and persuasively tackles one of the most pernicious of the lies we tells ourselves—that the pleasures of learning are reserved for the young.” —Malcolm Gladwell, bestselling author of Outliers Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning—purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills but learns so much more. Along the way, he interviews dozens of experts about the fascinating psychology and science behind the benefits of becoming an adult beginner and shows how anyone can get better at beginning again—and, more important, why they should take those first awkward steps. Funny, uplifting, and delightfully informative, Beginners is about how small acts of reinvention, at any age, can make life seem magical.

Juggling with Finesse

Juggling with Finesse
Author: Kit Summers
Publisher:
Total Pages: 280
Release: 1987
Genre: Games & Activities
ISBN:

Simple instructions, profusely illustrated, on how to juggle a variety of objects.