MindJournal

MindJournal
Author: Ollie Aplin
Publisher: Ebury Press
Total Pages: 0
Release: 2017-05-04
Genre: Diaries
ISBN: 9781785036606

The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Journaling My Journey

Journaling My Journey
Author: Carmelita Davis
Publisher: AuthorHouse
Total Pages: 286
Release: 2008-08-20
Genre: Self-Help
ISBN: 1438903995

Journaling

Journaling
Author: Anne Broyles
Publisher:
Total Pages: 0
Release: 1999
Genre: Religion
ISBN: 9780835808668

Happy Journal, Happy Life

Happy Journal, Happy Life
Author: Jennie Moraitis
Publisher: Jennie Moraitis
Total Pages: 114
Release: 2018
Genre:
ISBN: 9780999510018

Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

An Illustrated Journey

An Illustrated Journey
Author: Danny Gregory
Publisher: Simon and Schuster
Total Pages: 272
Release: 2013-02-28
Genre: Art
ISBN: 144032025X

Collects excerpts from the personal travel journal sketchbooks of forty-three artists, illustrators, and designers.

Greenlights

Greenlights
Author: Matthew McConaughey
Publisher: Random House
Total Pages: 321
Release: 2024-11-12
Genre: Biography & Autobiography
ISBN: 0593139151

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now in paperback and with exclusive new content, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction. “The No. 1 celebrity memoir of the past 10 years.”—USA Today “McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too. Good luck.

The Journey is the Destination

The Journey is the Destination
Author: Dan Eldon
Publisher: Chronicle Books
Total Pages: 482
Release: 1997-08
Genre: Art
ISBN: 9780811815864

By the time he was twenty-two, Dan Eldon had led a relief mission across Africa; worked as a graphic designer in New York; studied (intermittently) at four colleges; travelled through Europe, Africa, Japan, and the United States; founded a charity for Mozambiquan refugees; directed a film; written a book; started up his own photography business; and become a photojournalist for Reuters news agency, covering the famine and civil war in Somalia. There, in 1993, he was killed in an eruption of mob violence while on assignment. In a world of rules and regularity, Eldon was a renegade, a risk-taker, and an adventurer. His is no ordinary journal; it is an astonishing collage of photos, drawings, words, maps, and clippings that reveals his strange and vivid life. The Journey is the Destination is at once the vision of an artist in his prime and the unrestrained outpourings of a young man just beginning to live.

Let It Out

Let It Out
Author: Katie Dalebout
Publisher: Hay House, Inc
Total Pages: 289
Release: 2016-04-05
Genre: Self-Help
ISBN: 1401947557

“Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle.” — Gabrielle Bernstein, New York Times best-selling author of Miracles Now You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.

Journaling for Discovery and Delight

Journaling for Discovery and Delight
Author: Dawn Paoletta
Publisher: Createspace Independent Publishing Platform
Total Pages: 84
Release: 2017-11-15
Genre:
ISBN: 9781975898625

There's more than one way to skin a cat and if you want to eat an elephant one bite at a time that's your business. But, if you'd rather skip the gross and abusive commentary and be surprised and delighted discovering your own writing rhythm- then this book is for you. Here are 21 creative journaling prompts that will take you beyond yourself into infinite possibilities and directions, supporting your creative journey whatever expression your art form takes. Although the prompts are for personal writing and excavation purposes, there are a number of turns to take, making it possible to journey with these prompts over and over again with fresh insights each time. With her sometimes serious, often silly and always enthusiastic approach, Dawn Paoletta will be that writing partner and coach you always knew you wanted but never found.

Part Wild

Part Wild
Author: Deb Norton
Publisher: Simon and Schuster
Total Pages: 256
Release: 2016-09-06
Genre: Self-Help
ISBN: 1501129163

“A must-read for any aspiring or seasoned writer.” —Huffington Post We all have the call to create. The question is…why don’t we answer it? We all come pre-loaded with a creative spark that drives us to innovate, explore, express, and make our unique contribution to the world. Often, though, that drive doesn’t get us very far down the road before it runs right smack into resistance—the mysterious force that thwarts creativity. But resistance needn’t be the enemy of writing—or any other creative endeavor. Deb Norton’s Part Wild provides fun and practical ways to turn resistance into a creative asset. Whether it presents as doubt, perfectionism, or Deb’s favorite: a chorus of withering inner critics, the power of resistance can be leveraged to launch the creative process with real momentum. Once we harness resistance, we can let our creative impulses off the leash. Norton has turned a decade of sold-out writing retreats and private coaching into a process for powering up your creative ideas. In Part Wild, she shares dozens of illuminating and effective practices and quick-start prompts that are guaranteed to get us out of our heads and onto the page. Just as The Artist’s Way gave millions of readers permission to explore their creative side, Part Wild shows writers of all levels of experience and skill how to harness the electrifying power of resistance and get writing.