Journal Prompts For My Dark Thoughts
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Author | : Todd Hayes |
Publisher | : |
Total Pages | : |
Release | : 2020-03-17 |
Genre | : |
ISBN | : 9781951520007 |
The safe place for your taboo poetry and prose. Words of death and destruction, wailing grief, gruesome ill wishes, and morbid sarcasm do not always play well sitting next to the less afflicted words you may write in innocent everyday journals. Here is your permission to capture the rage and sorrow in your heart and set it free. Journal prompts and dark author quotes start each page to feed your muse. Find the prompt that inspires you today and get started telling the universe how you really feel.
Author | : Media A F |
Publisher | : Independently Published |
Total Pages | : 180 |
Release | : 2019-06-21 |
Genre | : |
ISBN | : 9781075343698 |
Looking for a journal notebook that you can keep for yourself or give your favorite negative friend as a gift? We've got you covered. By now, we're all aware of the fact that we're supposed to "think positively" all the time, that "our inner worlds create our outer worlds," and that we'll be happier if we just think happy thoughts all the time. That's super great if you're a naturally happy person or if your life is perfect, but it doesn't leave a heck of a lot of space for you to actually feel some negative feelings.Negative feelings, remember those? The ones that are supposed to be toxic to your soul, because "what you focus on grows and expands and becomes your reality"? The feelings you've been trying to squelch down since the rise of the positive psychology movement?Here's a thought-what if you just aired those feelings out? What if, instead of trying to just "think a happy thought," you really just sat down and got all of those angry and negative thoughts out of your system?
Author | : Lee Crutchley |
Publisher | : Penguin |
Total Pages | : 194 |
Release | : 2017-09-05 |
Genre | : Self-Help |
ISBN | : 014313079X |
Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.
Author | : Media A F |
Publisher | : |
Total Pages | : 172 |
Release | : 2019-07-09 |
Genre | : |
ISBN | : 9781079511154 |
By now, we're all aware of the fact that we're supposed to "think positively" all the time, that "our inner worlds create our outer worlds," and that we'll be happier if we just think happy thoughts all the time. That's super great if you're a naturally happy person or if your life is perfect, but it doesn't leave a heck of a lot of space for you to actually feel some negative feelings. Negative feelings, remember those? The ones that are supposed to be toxic to your soul, because "what you focus on grows and expands and becomes your reality"? The feelings you've been trying to squelch down since the rise of the positive psychology movement? Here's a thought-what if you just aired those feelings out? What if, instead of trying to just "think a happy thought," you really just sat down and got all of those angry and negative thoughts out of your system? All we're saying is, if you sit on those negative feelings and try to ignore them, they are just going to fester. If you use this journal to take them as far as they want to go, you'll get them Here are some examples of the categories of rants and horrible thoughts some of our readers have written about, as well as the general topics they fall under. Please feel free to refer back to them as writing prompts if you feel stuck. PEOPLE: People on social media, in general, especially idiotic people with loudmouth opinions. As a side note, why do these people always have the absolute worst grammar? Could also include strangers that talk on their cellphones on speakerphone in public. Just....why? FAMILY: Family members who you have to be nice to, even though they push you to your limit. Another title for this entry might be "There better be enough booze in the house to get me through the holidays." CAREER: Co-workers or competitors who are inexplicably more successful than you, despite the fact that you KNOW you are smarter/ more talented/ harder working than they are. Are they using witchcraft? What do they have that you don't have? LIFE: Why does it seem to be so difficult for a regular, hard-working person to get a decent house and raise a family? Isn't this the "American dream"? How is this possible anymore, when you are killing yourself at work and still living in an overpriced apartment/ rental house? HEALTH: Some of the nicest people you know end up getting terrible diseases and dying, while inconsiderate a-holes are in perfect health. Discuss.
Author | : Allison Fallon |
Publisher | : Zondervan |
Total Pages | : 224 |
Release | : 2021-01-12 |
Genre | : Language Arts & Disciplines |
ISBN | : 031035935X |
Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.
Author | : Twinny Books |
Publisher | : Independently Published |
Total Pages | : 108 |
Release | : 2019-03-25 |
Genre | : Crafts & Hobbies |
ISBN | : 9781091541900 |
Guided Prompt Journal With 100 Positive Prompts A beautifully designed positive writing prompt journal, for yourself or a friend to write down your thoughts. Great gift for those in need of a positive writing prompt journal to learn about themselves, sooth the mind, or get rid of anxiety, depression, or worries, and gain helpful insight into what truly matters to them. Journaling for five or ten minutes a day will help you gain control over your emotions and feelings. Extra Blank Pages at the end of the journal to provide you with more space to draw, doodle, sketch, and write down your thought or notes. Product Details: Matte Finish Cover 100 Positive Prompts Journal Extra Blank Pages 6" x 9" (15.24 x 22.86 cm) Perfect Present for moms, daughters, fathers, sons, family or friends for their Birthday or for Christmas. Make sure to look at our other products for other book ideas and covers by clicking on the author name
Author | : Twinny Books |
Publisher | : Independently Published |
Total Pages | : 108 |
Release | : 2019-02-18 |
Genre | : Literary Collections |
ISBN | : 9781797493909 |
Guided Prompt Journal With 100 Positive Prompts A beautifully designed positive writing prompt journal, for yourself or a friend to write down your thoughts. Great gift for those in need of a positive writing prompt journal to learn about themselves, sooth the mind, or get rid of anxiety, depression, or worries, and gain helpful insight into what truly matters to them. Journaling for five or ten minutes a day will help you gain control over your emotions and feelings. Extra Blank Pages at the end of the journal to provide you with more space to draw, doodle, sketch, and write down your thought or notes. Product Details: Matte Finish Cover 100 Positive Prompts Journal Extra Blank Pages 6" x 9" (15.24 x 22.86 cm) Perfect Present for moms, daughters, fathers, sons, family or friends for their Birthday or for Christmas. Make sure to look at our other products for other book ideas and covers by clicking on the author name
Author | : Twinny Books |
Publisher | : Independently Published |
Total Pages | : 108 |
Release | : 2019-02-24 |
Genre | : Self-Help |
ISBN | : 9781797934792 |
Guided Prompt Journal With 100 Positive Prompts A beautifully designed positive writing prompt journal, for yourself or a friend to write down your thoughts. Great gift for those in need of a positive writing prompt journal to learn about themselves, sooth the mind, or get rid of anxiety, depression, or worries, and gain helpful insight into what truly matters to them. Journaling for five or ten minutes a day will help you gain control over your emotions and feelings. Extra Blank Pages at the end of the journal to provide you with more space to draw, doodle, sketch, and write down your thought or notes. Product Details: Matte Finish Cover 100 Positive Prompts Journal Extra Blank Pages 6" x 9" (15.24 x 22.86 cm) Perfect Present for moms, daughters, fathers, sons, family or friends for their Birthday or for Christmas. Make sure to look at our other products for other book ideas and covers by clicking on the author name
Author | : Subha Malik |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 112 |
Release | : 2018-10-22 |
Genre | : |
ISBN | : 9781729551837 |
"Writing Prompts for Depression And Anxiety" is a 100-day journal to help you ease your depression and anxiety. It comes with 101 well thought-out journal prompts for individuals suffering from any stage of anxiety or depression. There are many benefits of journaling or writing, like it helps you to explore and discover your best version, it helps you slow down and increase self-awareness. Journaling is specifically important for depression and anxiety. According to psychologist Barbara Markway; "There's simply no better way to learn about your thought processes than to write them down." So, keeping in view the benefits and importance of journaling for self-help, I have crafted this self-help journal to help people with depression and anxiety. The questions and writing prompts within this unique journal are meant to make you slow-down, watch your thoughts and pour them out on the paper. This journal will help you to dig deeper inside your depression and anxiety and help you think about some possible coping strategies to over stress, anxiety, and depression. I am sure "Writing Prompts For Depression And Anxiety" will provide you with helpful things to write about. Enjoy!
Author | : Genevieve Wood |
Publisher | : Lulu.com |
Total Pages | : 153 |
Release | : 2012-07-24 |
Genre | : Religion |
ISBN | : 1105984192 |
This book of essays lays out the essence of FlameKeeping, the creation of Genevieve Wood. It is not a religion, but a philosophy that can either stand alone or be used in conjunction with other spiritual paths. She defines the Bright and Dark Flames, discusses keeping them in balance, and then offers thought-provoking essays about using this framework in everyday life. Covering topics from creating a FlameKeeping-based society to being comfortable with one's self (alone, but not lonely) to raising children with the precepts of this framework to dealing with societal parasites, this is a practical workbook designed to help readers probe their own worldview and discover deeper answers via prompts at the end of each essay. She also sets forth the concept of a Wayfinder, one who asks the questions that lead people to investigate themselves and their surroundings within a FlameKeeping mindset. Ms. Wood challenges readers to add to the Flame, not merely warm themselves with it.