Its Not Just Gym Anymore
Download Its Not Just Gym Anymore full books in PDF, epub, and Kindle. Read online free Its Not Just Gym Anymore ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Bane McCracken |
| Publisher | : Human Kinetics |
| Total Pages | : 262 |
| Release | : 2001 |
| Genre | : Education |
| ISBN | : 9780736001274 |
This book doesn't just help students recognize and learn physical skills and understand why physical activity and fitness are important. It also keeps them motivated by showing them that they don't have to be athletic to be fit and by presenting more diverse activities that they can continue to enjoy as adults, such as walking, running, group fitness, outdoor adventure, golf, tennis, skiing, mountain biking, bow hunting, fly-fishing and weight training.
| Author | : Ragen Chastain |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 529 |
| Release | : 2014-11-25 |
| Genre | : Social Science |
| ISBN | : 1440829500 |
This book presents an unprecedented opportunity for people to hear from a simultaneously ostracized, ridiculed, and ignored group: fat Americans. Find out how the members of this very diverse group of people describe their actual lived experiences, quality of life, hopes and dreams, and demands. Our society is body-size obsessed. The result? An environment where "fat people" are consistently shunned and discussed disparagingly behind their backs. Although fat people typically bear the brunt of the institutionalized oppression around being oversized, pervasive closeminded attitudes about body size in America affect everyone of all sizes—from people who are shamed for being too thin to those whose lives revolve around the fear of becoming fat. This book talks about a topic that is important to all readers, regardless of their physical size, providing an anthology of first-person accounts of what it's like to be part of the fat-acceptance movement and on the front lines of activism in the "war on obesity." The Politics of Size: Perspectives from the Fat Acceptance Movement supplies a frank discussion of the issues surrounding being fat and the associated health concerns—both physical and mental—and reframes the discussion about obesity from a medical issue to a social one. The essays serve to correct misinformation about obesity and fat people that is commonly accepted by the general public, such as the idea that "fat" and "healthy" are mutually exclusive. Subject matter covered includes fat-friendly workplace policies; fat dating experiences; and the intersections of being fat and also a person of color, a person with disabilities, a transgender person, or a member of another sub-group of society.
| Author | : |
| Publisher | : Lulu.com |
| Total Pages | : 232 |
| Release | : |
| Genre | : |
| ISBN | : 1424300886 |
| Author | : Leith Mullings |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 236 |
| Release | : 2012-12-06 |
| Genre | : Medical |
| ISBN | : 1461513693 |
Documenting the daily efforts of African Americans to protect their community against highly oppressive conditions, this ground-breaking volume chronicles the unique experiences of black women that place them at higher risk for morbidity and mortality - especially during pregnancy. Stress and Resilience: The Social Context of Reproduction in Central Harlem examines the processes through which economic circumstances, environmental issues, and social conditions create situations that expose African American women to stress and chronic strain. Detailing the individual and community assets and strategies used to address these conditions, this volume provides a model methodology for translating research into public health and social action. Based on interactive community partnered research, Stress and Resilience: The Social Context of Reproduction in Central Harlem Facilitates more exact hypotheses about the relationship between risk factors, protective factors and reproductive health; Furnishes a better understanding of chronic disease patterns and suggests more effective interventions to reduce rates of infant mortality; Incorporates the voices of the community and of women themselves through their own words and actions; Sheds light on epidemiologic research and intervention protocols; Examines the social context in which reproductive behaviors are practiced; Provides a holistic framework in which to understand infant mortality; And more. Filling a large gap in the literature on the social context of reproduction this important monograph offers indispensable information for public health researchers, program planners, anthropologists, sociologists, urban planners, medical providers, policy makers, and private funders.
| Author | : Physical Best (Program) |
| Publisher | : Human Kinetics |
| Total Pages | : 354 |
| Release | : 2011 |
| Genre | : Education |
| ISBN | : 073608116X |
Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide presents strategies to incorporate health-related fitness and activity into PE programs. Teachers learn to develop a curriculum based on current national standards and guidelines, apply fitness concepts in real-world settings, and motivate students to live healthy, active lives.
| Author | : Lori E. Ciccomascolo |
| Publisher | : Jones & Bartlett Publishers |
| Total Pages | : 401 |
| Release | : 2011-10-12 |
| Genre | : Education |
| ISBN | : 1449673953 |
The Dimensions of Physical Education is an all-in-one reader that addresses important issues in physical, health, and sport education. The text assists students in learning the designated content by providing reader-friendly, scholarly articles and letters that discuss the real issues in the field. Instructors are encouraged to use the articles to challenge students to think about how all of the dimensions of physical and health education connect to each other. The format of the text allows instructors to select and teach the content of the chapters in any order that meets the needs of their students and courses. Topics Covered include: The significance of physical education Effective teaching methods Means of motivating students Character education Assessment measurements Technology Gender issues & diversity Professional development Service-learning Adapted PE
| Author | : Bette Lee Crosby |
| Publisher | : Bent Pine Publishing |
| Total Pages | : 174 |
| Release | : 2014-10-18 |
| Genre | : Fiction |
| ISBN | : 0989128989 |
A Magical and Heartwarming Christmas Romance…from a USA Today Bestselling Author of Women’s Fiction Eleanor has loved John Gray since she was seven years old. She grew up believing they would one day get married. They didn’t. They married other people. Now they’re both single again and they’ve got a second chance at love…or do they? There are problems. Big problems. After a disastrous love affair, John’s daughter is coming home to live and she’s got a boatload of emotional baggage. In a delightful tale told by Cupid himself, he is charged with giving Eleanor and John the happiness they should have gotten the first time around. Before that can happen he has to do something about the daughter, which will be no easy task since she’s addicted to handsome scoundrels with sexy smiles. This time Cupid will need more than an arrow to the heart; he’ll need a bit of magic, a Christmas miracle, and a homeless dog. This revised version of Cupid's Christmas takes a heartwarming look at animal adoption with a magical twist that is flat out fun for both the young and the young at heart!
| Author | : Gavin Wright |
| Publisher | : John Wiley & Sons |
| Total Pages | : 387 |
| Release | : 2011-07-12 |
| Genre | : Sports & Recreation |
| ISBN | : 0730376664 |
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself — or your child — how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you — determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle — start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist — know the regulations that apply in your local area Stay safe in traffic and off-road — be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve — adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring — research your route and transport options, get your bike ready and know what to pack Get your kids on a bike — add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike — prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the best gear to keep you looking good and riding well Obey the road rules and stay safe Find your riding style, from off-roading to cycling with kids
| Author | : PE4life |
| Publisher | : Human Kinetics |
| Total Pages | : 198 |
| Release | : 2007 |
| Genre | : Education |
| ISBN | : 9780736057783 |
Developing and promoting quality physical education is part inspiration, part tool kit, and part textbook. A wealth of examples of assessments, lesson plans, curricula, and more to use as advocacy tools. Plenty of ready-to-use worksheets, handouts, reproducibles, and key links.
| Author | : Deve Swaim |
| Publisher | : Human Kinetics |
| Total Pages | : 354 |
| Release | : 2012-08-02 |
| Genre | : Education |
| ISBN | : 1492582522 |
Capitalize on teens’ fascination with technology! Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness uses heart monitoring technology to help students learn concepts of cardiovascular fitness in a fun and innovative way. With the benefits of immediate and constant feedback, heart rate monitoring technology provides an engaging way for students to monitor their exercise sessions. Heart Education is based on the author’s principles of Heart Zones Education, a comprehensive cardiovascular fitness program for physical education that examines wellness from the viewpoints of health, fitness, and athletic performance. Designed for students ages 11 to 18, Heart Education incorporates key aspects of the middle school and high school texts of Healthy Hearts in the Zone with the most current information on training and technology. Heart Education’s 10-step program provides a series of modules with lesson plans, making it simple to present and easy to learn. The program gets students using heart monitors from the start, letting them experience the rush of seeing their heart rate display. Students will learn functions of heart monitoring, how to apply them based on individual heart rate data, and how to set realistic physical activity goals. Teachers and students can choose from over 20 health and fitness workouts and apply strategies for athletic performance training using heart zones. Heart Education also tackles emotional fitness with structured plans to reduce stress, build positive connections with others, and contribute to a stable emotional outlook throughout the turbulent adolescent years. Also featured are lessons incorporating heart zones concepts into popular outdoor recreation activities such as adventure racing, cross-country skiing, snowshoeing, geocaching, and orienteering. This guidebook features •a lesson plan finder for easy reference to each lesson and its accompanying student materials; •a web resource containing all worksheets, station cards, training logs, and other forms for easy printing; •additional resources including a hardware guide for heart rate monitors, troubleshooting tips, and a series of circuit training stations for reassessment; and •recommended health assessments that support the strategies of the Heart Zone Training (HZT) system. Although some forms of technology may be viewed as contributing to an overall decline in physical activity, heart rate monitoring technology can provide a way to empower students to reach their personal health and fitness goals. Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness can help you maximize students’ activity time with appealing, technology-based tools and scientifically sound strategies to positively affect their cardiovascular fitness.
