Is Your Inner Person Okay
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| Author | : Eddie A. U. Akpan |
| Publisher | : Covenant Books, Inc. |
| Total Pages | : 140 |
| Release | : 2022-08-01 |
| Genre | : Religion |
| ISBN | : 1645598985 |
These are the questions on the minds of people. Who is the Spirit, and what role does he play in my life daily? What do I get if I pay attention to him? And who is Satan and what role does he play in my life? God (the Spirit) wants us to prosper. How will his instructions concerning wealth change my life? Is it wise to make double payments on loans? How quickly can I deplete my retirement account? Is divorce a spiritual curveball? Why does divorce rate go up even as the number of marriage counselors and books on marriage go up? Where do people go after they finish their work and transition to the next life? How can we achieve happiness? The Spirit has the answers. When we are short on answers to any questions, we turn to science if the questions relate to the physical world. But we go to the source of all wisdom and knowledge if science is inadequate. The Spirit is the source of all things, seen or unseen, including health, wisdom, understanding, and material abundance. Dr. Eddie A. U. Akpan writes about the interconnections among humans, God, and Satan. He is the author of the book Every Soul Belongs To God. He is a petroleum engineer and also holds a PhD in electrical engineering. He spent eight years in the United States Army; worked for NASA for twelve years; and taught in the university for many years. His aim in this book is to elucidate the work of the spiritual principalities, and how they work in our inner being. God wants us to prosper, Satan is happy when we are hurting; they work in opposition. We are physical and spiritual systems. Signals we receive from these principalities are our inputs. Our thoughts and deeds are our outputs. Consequently, God and Satan use human beings to engender the events we see in the world.
| Author | : Bruce Fisher |
| Publisher | : Impact Publishers |
| Total Pages | : 260 |
| Release | : 2000 |
| Genre | : Family & Relationships |
| ISBN | : 9781886230309 |
The author of "Rebuilding" has created a powerful, personal, practical, and provocative guide to building new and lasting, loving relationships. "Loving Choices" is packed with insights, exercises, and examples to help readers turn life's challenges into loving choices.
| Author | : Prashanth Hirematada |
| Publisher | : |
| Total Pages | : 329 |
| Release | : 2018-04-22 |
| Genre | : |
| ISBN | : 9781980907053 |
About the bookLiving Awareness, Meditation and Practice (LAMP) is a book about the practice of meditation and more importantly the practice of awareness not only during sitting meditation, but also during your day-to-day living. The awareness is like a spark that may be ignited in your sitting practice, the book takes the practitioner beyond the sitting practice to carry the flame throughout their daily life and help recognize the life as is.The book instructs a basic meditation technique, but the reader may or may not follow the technique as described. The practice of awareness compliments any spiritual practices and all aspects of one's life. It helps readers to merge the spiritual and material worlds, help realize they never were two different to begin with.LAMP emphasizes on the practice rather than attempting to explain ideas, concepts, theories, beliefs or dogmas. The book does not introduce any complicated ideas or terminology, remaining secular, neutral and transcending.About the AuthorPrashanth hails from Bengaluru (Bangalore), has lived a decade in and around San Francisco, later moved to Shanghai for another decade and now lives in his home town in India. Prashanth is a regular contributor on Quora and is one of the top writers on the subjects of spirituality, meditation, Buddhism, Advaita, Zen, Enlightenment to name a few.The author is not a guru, mystic, guide, teacher or a master, but simply a practitioner. He is simply another drop in the ocean, another person on the bus of life, pointing and sharing the life scenes along the way.
| Author | : Steff Du Bois |
| Publisher | : New Harbinger Publications |
| Total Pages | : 202 |
| Release | : 2023-11-01 |
| Genre | : Self-Help |
| ISBN | : 1648481779 |
For those days when you feel like you just can’t take it anymore… Everybody struggles. Whether you’re breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we’ve ALL been there. The struggle is REAL. And it’s okay to NOT feel okay sometimes. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and feel better quickly. This portable pick-me-up is just what you need. I’m Not Okay and That’s Okay offers in-the-moment microskills—little strategies for big change—based in proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and real-life experience. With this go-to guide, you’ll learn to recognize unhelpful thinking patterns; cope with feelings of sadness, anger, worry, fear, and frustration; and improve your relationships. Most importantly, you’ll uncover the root cause of why you feel the way you do, what’s making you feel worse, and how you can deal with these intense feelings in healthier ways. We live in an era of extreme emotions. The world is rapidly changing and becoming more and more uncertain. But you can stay grounded—even when everything around you is spiraling out of control. You’ve got this. And this fun, heartfelt guide has your back.
| Author | : Samantha Carbon |
| Publisher | : Crimson |
| Total Pages | : 114 |
| Release | : 2021-02-25 |
| Genre | : Self-Help |
| ISBN | : 1780592833 |
Modern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life. Packed full of guidance, techniques and exercises grounded in the latest behavioural science, this book will help you: - Ease the internal dialogue that chatters away within you - Improve your well-being and resilience - Create a fuller, more enjoyable and meaningful life Written by an experienced therapist, and illustrated with examples drawn from many years of practice, this helpful little book could be your ticket to a calmer, more confident life.
| Author | : Asha Hawkesworth |
| Publisher | : Imaginalove Media |
| Total Pages | : 176 |
| Release | : 2012-03 |
| Genre | : Self-Help |
| ISBN | : 110558383X |
Why do people tend to repeat patterns that make them unhappy? Why do we react the way we do? And why is it so difficult to let go of the past? Your inner child is your core emotional being, the "person" who runs your life when you least expect them to-or want them to. Your inner child should be a blessing, not a tyrant. "Discovering Your Inner Child" helps you to understand your inner child so that you can begin to make new choices to change your life and find your joy.
| Author | : Eckhard Roediger |
| Publisher | : New Harbinger Publications |
| Total Pages | : 334 |
| Release | : 2018-06-01 |
| Genre | : Psychology |
| ISBN | : 1684030978 |
In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road map for putting the schema mode model into practice, improving clients' interpersonal functioning, and integrates the latest advances in contextual behavioral psychology. ST is a powerful, integrative treatment model that combines aspects of cognitive, behavioral, and psychodynamic therapies. It has proven highly effective in treating a number of mental health issues, including difficult-to-treat personality disorders. ST’s main premise is that mental health issues arise as a result of unmet emotional needs in childhood, leading to the development of early maladaptive schemas (EMS). But, more and more, ST has shifted away from EMS to focus on schema content—that is, changing the way clients relate to their experiences and to others. This book incorporates the latest findings in contextual behavioral science with a focus on clients’ coping styles—or schema modes—and improving interpersonal functioning. The book includes exercises from compassion-focused therapies, acceptance and commitment therapy (ACT), and even functional analytic psychotherapy (FAP) to help your clients become more aware of their own unhealthy coping patterns and behaviors. You’ll also discover a range of emotion-focused and experiential techniques to use in therapy with your client.
| Author | : SOFIA VISCONTI |
| Publisher | : Sofia Visconti |
| Total Pages | : 117 |
| Release | : 101-01-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This book explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life. And it isn't just another self-help book; It's a journey into the shadows, where you'll confront the parts of yourself that have been hiding, influencing your choices and impacting your life. Get ready to explore your secrets using workbook exercises, prompts, insights and learn how to use their power for better relationships and to live the life you want. Inside you will find topics such as: Rewriting your story—the journey of inner child healing Transformational questions, prompts and exercises for ebook, audio and paperback versions 8 key strategies for improving your relationships, navigating conflicts and improving communication How “Past Life Regression” can help you to release trauma Emotional intelligence toolkit & insights to master your emotions Confront your inner demons and emerge as a stronger, more authentic version of yourself. Self-esteem—how it affects your mental health + boosting strategies And much, much more Are you ready to start making lasting positive changes on yourself and those around you? Well then it's time to unleash your full potential with this book!
| Author | : Michael A. Eschelbach |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 111 |
| Release | : 2012-12-07 |
| Genre | : Religion |
| ISBN | : 1621899322 |
How do I know what is true? Can we really be certain of what the Bible says? What will happen to me when I die? In moments of honesty, has there been any person who hasn't entertained these questions? Moreover, when these thoughts plague the mind, it's tempting to believe that no one else considers these things; no one else experiences the same fears. This book--a collection of letters--bears witness that such distress is not new, and does not need to be borne alone. Each correspondence is real, and is based around a different person's struggle with the weighty issues--free will, doubts of salvation, the truth of the Bible, and finding peace. The contributors are nothing alike--different ages, education, backgrounds, and circumstances. Yet they are all hurting. In response, they are each provided with answers. These answers aren't from a radical new approach. No innovative method of self-help is revealed. What is put forward is the simple truth that is found in God's Word, and in a comprehensive, real, and straightforward way. Misconceptions and fallacies are broken down, and biblical guidance is offered, addressing difficult issues that apply to both Christians and non-Christians alike.
| Author | : John NEWMAN |
| Publisher | : AMACOM |
| Total Pages | : 176 |
| Release | : 1993-06-08 |
| Genre | : Business & Economics |
| ISBN | : 081442418X |
Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.
