Torah Yoga

Torah Yoga
Author: Diane Bloomfield
Publisher: John Wiley & Sons
Total Pages: 193
Release: 2004-03-31
Genre: Health & Fitness
ISBN: 0787973408

This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional and mystical Jewish wisdom. Each chapter begins by presenting a central Jewish spiritual concept that engages readers of all faiths on a personal level. It offers an in-depth exploration of the concept, quoting and commenting on sacred Jewish texts from the Pentateuch (Five Books of Moses) and other sources. It then guides its readers with mastery and clarity through a meditation and a set of fundamental yoga postures--clearly illustrated by beautiful photographs--for both beginning and advanced yoga students. The Torah concept is actualized and experienced through the practice of these postures. Torah Yoga helps to heighten awareness of body, mind, and spirit?it illuminates the heart of Jewish wisdom.

Into a Jewish Holiday Year with Yoga

Into a Jewish Holiday Year with Yoga
Author: Tara Feldman
Publisher:
Total Pages:
Release: 2021-11
Genre:
ISBN:

Drawing on a deep knowledge of both traditions, Feldman and Epstein illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B'Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.

Kabalah Yoga

Kabalah Yoga
Author: Audi Gozlan
Publisher: New Harbinger Publications
Total Pages: 299
Release: 2018-01-02
Genre: Health & Fitness
ISBN: 1626259399

Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe. There is an authentic need for spirituality in our lives—one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after. Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters, also known as the Sacred Shapes, which are believed by Jewish mystics to be divine templates that contain the creative energy of the universe. This book describes the body, breath, and soul found within each of the Sacred Shapes, and shows that by moving your body into asanas based on each letter of the Hebrew alphabet and meditating on their meaning, you can unlock and embrace their great, empowering, and healing wisdom. Kabalah Yoga brings a new form of awareness to the practice of yoga as a language of the soul, allowing you to journey deep within and discover yourself from the inside out, while tapping into the divine energy of each of the Sacred Shapes. With the explanations, insights, stories, meditations, and photographs in this book, you’ll enhance your practice and improve your life.

My Jewish Year

My Jewish Year
Author: Adam Fisher
Publisher: Behrman House, Inc
Total Pages: 162
Release: 1993
Genre: Juvenile Nonfiction
ISBN: 9780874415407

Artfully drawing upon children's own experiences, My Jewish Year conveys the excitement of holiday celebration. The breathless search for the afikoman, the delight of dressing up in costume for Purim, and the awe inspired by the sounding of the shofar - all of the rich traditions and tales of the holidays are captured in this book. The story of each holiday is presented alongside the rituals, symbols, traditions, and legends that have grown around it. Students also learn the blessings and key vocabulary for each holiday: Rosh Hashanah, Yom Kippur, Sukkot, Simhat Torah, Shabbat, Hanukkah, Tu B'Shevat, Purim, Passover, Yom Hashoah, Yom Ha'atzma'ut, and Shavuot. Lush illustrations and vivid photographs show the holidays as meaningful milestones in the Jewish year. Playful and instructive activities engage the imagination! Write your own megillah Decorate a sukkah Create a hallah cover Inventive mazes, word searches and scrambles, and matching games My Jewish Year invites children to become proud owners of their heritage.

From Yoga to Kabbalah

From Yoga to Kabbalah
Author: Véronique Altglas
Publisher: Oxford University Press
Total Pages: 409
Release: 2014-05-01
Genre: Religion
ISBN: 0199997640

Religious exoticism implies a deeply ambivalent relationship to otherness and to religion itself: traditional religious teachings are uprooted and fragmented in order to be appropriated as practical methods for personal growth. Western contemporary societies have seen the massive popularization of such "exotic" religious resources as yoga and meditation, Shamanism, Buddhism, Sufism, and Kabbalah. Véronique Altglas shows that these trends inform us about how religious resources are disseminated globally, as well as how the self is constructed in society. She uses two case studies: the Hindu-based movements in France and Britain that started in the 1970s, and the Kabbalah Centre in France, Britain, Brazil, and Israel. She draws upon major qualitative and cross-cultural empirical investigations to conceptualize religious exoticism and offer a nuanced and original understanding of its contemporary significance. From Yoga to Kabbalah broadens scholarly understanding of the globalization of religion, how religions are modified through cultural encounters, and of religious life in neoliberal societies.

Mussar Yoga

Mussar Yoga
Author: Edith R. Brotman, PhD, RYT-500
Publisher: Jewish Lights Publishing
Total Pages: 224
Release: 2014-05-12
Genre: Religion
ISBN: 1580237843

An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation. “Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form of inner peace.” —from the Foreword In this clear and easy-to-use introduction to Mussar Yoga—a blending of Jewish and Eastern spiritual practices—you will learn how to explore the physical dimension of ethical behaviors and attitudes such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises. With practice, Mussar Yoga can help free you from bad habits and self-destructive behavior, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life.

I Am the Tree of Life

I Am the Tree of Life
Author: Mychal Copeland
Publisher: Apples & Honey Press
Total Pages: 0
Release: 2020
Genre: JUVENILE NONFICTION
ISBN: 9781681155524

"The Torah is called the Tree of Life. Just as a tree is always growing and changing, the Torah's ideas can help us grow and change, too. Yoga can do the same. Both can help us strengthen ourselves, calm our minds, and learn to appreciate the world around us. Written by rabbi and certified yoga instructor Mychal Copeland, I Am the Tree of Life encourages us to explore both the world of yoga and the stories of the Bible and find meaning in both"--Amazon.com.

Yoga for Back Pain

Yoga for Back Pain
Author: Loren Fishman
Publisher: W. W. Norton & Company
Total Pages: 204
Release: 2012-05-14
Genre: Health & Fitness
ISBN: 0393343316

"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: • distinguish between the nine major causes of backache; • target your source of pain through diagnosis-specific yoga poses; • manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

Lacan, Psychoanalysis, and Comedy

Lacan, Psychoanalysis, and Comedy
Author: Patricia Gherovici
Publisher: Cambridge University Press
Total Pages: 255
Release: 2016-08-02
Genre: Literary Criticism
ISBN: 1107086175

Cutting-edge philosophers, psychoanalysts, literary theorists, and scholars use Freud and Lacan to shed light on laughter, humor, and the comic. Bringing together clinic, theory, and scholarship this compilation of essays offers an original mix with powerful interpretive implications.

New Month, New Moon

New Month, New Moon
Author: Allison Ofanansky
Publisher: Kar-Ben Publishing ™
Total Pages: 32
Release: 2014-08-01
Genre: Juvenile Nonfiction
ISBN: 1512491934

It’s Rosh Chodesh, the beginning of a new month in the Jewish calendar! In celebration of this monthly event, a family goes out to the Negev Desert to camp out and observe the moon. A photo essay about the changing phases of the moon and their relationship to the Jewish calendar, this beautifully photographed book explains the basics of the Jewish calendar, which is based on the moon rather than the sun. Instructions for building a papier mache moon are included. This book is the fifth in Kar-Ben’s “Nature in Israel” holiday series by this author/photographer team.