International Handbook Of Forest Therapy
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| Author | : Dieter Kotte |
| Publisher | : Cambridge Scholars Publishing |
| Total Pages | : 610 |
| Release | : 2019-10-16 |
| Genre | : Medical |
| ISBN | : 1527541746 |
The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than 50 authors from around the world are brought together to offer their expertise and insights about forest therapy from a variety of research perspectives. The theoretical discussion of the effects related to the biophilia hypothesis presented here is complemented by research results compiled across the last three decades in the fields of forest medicine and biochemistry from Asia. The book also highlights the latest developments with regards to forest therapy in a number of different countries, ranging from China and Australia to Germany and Austria. The handbook constitutes a major milestone in research in this field. It sets the baseline for forest therapy to be implemented worldwide as a powerful and financially prudent public health practice.
| Author | : Dieter Kotte |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-07 |
| Genre | : |
| ISBN | : 9781527568372 |
The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than 50 authors from around the world are brought together to offer their expertise and insights about forest therapy from a variety of research perspectives. The theoretical discussion of the effects related to the biophilia hypothesis presented here is complemented by research results compiled across the last three decades in the fields of forest medicine and biochemistry from Asia. The book also highlights the latest developments with regards to forest therapy in a number of different countries, ranging from China and Australia to Germany and Austria. The handbook constitutes a major milestone in research in this field. It sets the baseline for forest therapy to be implemented worldwide as a powerful and financially prudent public health practice.
| Author | : Ben Page |
| Publisher | : Simon and Schuster |
| Total Pages | : 73 |
| Release | : 2023-01-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
| Author | : Dr. Qing Li |
| Publisher | : Penguin |
| Total Pages | : 322 |
| Release | : 2018-04-17 |
| Genre | : Self-Help |
| ISBN | : 0525559868 |
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
| Author | : Angela Schuh |
| Publisher | : Springer Nature |
| Total Pages | : 137 |
| Release | : 2022-03-10 |
| Genre | : Medical |
| ISBN | : 3662642808 |
In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along. From the contents: How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health. The Authors: Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate on health at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as forest therapy. This book is a translation of the original German 1st edition Waldtherapie - das Potenzial des Waldes für Ihre Gesundheit by Angela Schuh and Gisela Immich, published by Springer-Verlag GmbH Germany, part of Springer Nature in 2019. The translation was done with the help of artificial intelligence (machine translation by the service DeepL.com). A subsequent human revision was done primarily in terms of content, so that the book will read stylistically differently from a conventional translation. Springer Nature works continuously to further the development of tools for the production of books and on the related technologies to support the authors.
| Author | : Barbara Humberstone |
| Publisher | : Routledge |
| Total Pages | : 561 |
| Release | : 2015-11-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1317666526 |
The ‘outdoors’ is a physical and ideological space in which people engage with their environment, but it is also an important vehicle for learning and for leisure. The Routledge Handbook of Outdoor Studies is the first book to attempt to define and survey the multi-disciplinary set of approaches that constitute the broad field of outdoor studies, including outdoor recreation, outdoor education, adventure education, environmental studies, physical culture studies and leisure studies. It reflects upon the often haphazard development of outdoor studies as a discipline, critically assesses current knowledge in outdoor studies, and identifies further opportunities for future research in this area. With a broader sweep than any other book yet published on the topic, this handbook traces the philosophical and conceptual contours of the discipline, as well as exploring key contemporary topics and debates, and identifying important issues in education and professional practice. It examines the cultural, social and political contexts in which people experience the outdoors, including perspectives on outdoor studies from a wide range of countries, providing the perfect foundation for any student, researcher, educator or outdoors practitioner looking to deepen their professional knowledge of the outdoors and our engagement with the world around us.
| Author | : Michael A. Gass |
| Publisher | : Routledge |
| Total Pages | : 428 |
| Release | : 2012 |
| Genre | : Medical |
| ISBN | : 0415892902 |
Adventure therapy is a growing segment of working with mental health clients in a variety of settings. The theory, techniques, research, and case studies illustrated in 'Adventure Therapy' present the cutting edge of this particular field.
| Author | : Nevin J. Harper |
| Publisher | : Routledge |
| Total Pages | : 220 |
| Release | : 2020-10-05 |
| Genre | : Psychology |
| ISBN | : 1000192687 |
Drawing on the leading voices of international researchers and practitioners, Outdoor Therapies provides readers with an overview of practices for the helping professions. Sharing outdoor approaches ranging from garden therapy to wilderness therapy and from equine-assisted therapy to surf therapy, Harper and Dobud have drawn common threads from therapeutic practices that integrate connection with nature and experiential activity to redefine the "person-in-environment" approach to human health and well-being. Readers will learn about the benefits and advantages of helping clients get the treatment, service, and care they need outside of conventional, office-based therapies. Providing readers with a range of approaches that can be utilized across a variety of practice settings and populations, this book is essential reading for students, practitioners, theorists, and researchers in counseling, social work, youth work, occupational therapy, and psychology.
| Author | : Sue Jennings |
| Publisher | : Routledge |
| Total Pages | : 497 |
| Release | : 2020-11-29 |
| Genre | : Psychology |
| ISBN | : 1000228657 |
Routledge International Handbook of Play, Therapeutic Play and Play Therapy is the first book of its kind to provide an overview of key aspects of play and play therapy, considering play on a continuum from generic aspects through to more specific applied and therapeutic techniques and as a stand-alone discipline. Presented in four parts, the book provides a unique overview of, and ascribes equal value to, the fields of play, therapeutic play, play in therapy and play therapy. Chapters by academics, play practitioners, counsellors, arts therapists and play therapists from countries as diverse as Japan, Cameroon, India, the Czech Republic, Israel, USA, Ireland, Turkey, Greece and the UK explore areas of each topic, drawing links and alliances between each. The book includes complex case studies with children, adolescents and adults in therapy with arts and play therapists, research with children on play, work in schools, outdoor play and play therapy, animal-assisted play therapy, work with street children and play in therapeutic communities around the world. Routledge International Handbook of Play, Therapeutic Play and Play Therapy demonstrates the centrality of play in human development, reminds us of the creative power of play and offers new and innovative applications of research and practical technique. It will be of great interest to academics and students of play, play therapy, child development, education and the therapeutic arts. It will also be a key text for play and creative arts therapists, both in practice and in training, play practitioners, social workers, teachers and anyone working with children.
| Author | : M. Amos Clifford |
| Publisher | : Red Wheel |
| Total Pages | : 210 |
| Release | : 2021-08-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1633412261 |
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
