Instagram Moms are Full of Sh*t

Instagram Moms are Full of Sh*t
Author: Lesley Prosko
Publisher: FriesenPress
Total Pages: 257
Release: 2024-05-28
Genre: Family & Relationships
ISBN: 1038304156

Are you done with reels that show moms who make it look so easy when some mornings you don’t even manage to get your hair brushed before taking your kids to school? Have you ever been mom-shamed for something you’ve done or haven’t done for your children? Or have you—even unintentionally—mom shamed someone else? Are you tired of the unrealistic expectations of motherhood that is portrayed all over social media? The truth is, momming isn’t about having it all figured out. No mom has it all figured out. Instagram Moms are Full of Sh!t, To Hell With Mom Shaming shows the honest, often chaotic, realities of being a mom, and knowing that in all the wonderful craziness, they are doing a great job! Writing from personal experience and input from other moms, Lesley Prosko, mother of two little ones, takes an in-depth look at some of the most common mom-shaming themes, considering cultural, generational, historical, and parenting style differences, including: • birth plans • breastfeeding vs formula • vaccinations • child sleep habits • working mom vs stay-at-home mom • exercising while pregnant • navigating screen time • and more Told with insight, humour, and sporadic sarcasm, this practical resource is designed to help real moms stop comparing themselves to other moms who want the world to think that every day is a great one—because those moms are full of sh!t.

Instagram Moms are Full of Sh*t

Instagram Moms are Full of Sh*t
Author: Lesley Prosko
Publisher: FriesenPress
Total Pages: 257
Release: 2024-06-06
Genre: Family & Relationships
ISBN: 1038304164

Are you done with reels that show moms who make it look so easy when some mornings you don’t even manage to get your hair brushed before taking your kids to school? Have you ever been mom shamed for something you’ve done or haven’t done for your children? Or have you—even unintentionally—mom shamed someone else? Are you tired of the unrealistic expectations of motherhood that is portrayed all over social media? The truth is, momming isn’t about having it all figured out. No mom has it all figured out. Instagram Moms are Full of Sh*t, To Hell With Mom Shaming shows the honest, often chaotic, realities of being a mom, and knowing that in all the wonderful craziness, they are doing a great job! Writing from personal experience and input from other moms, Lesley Prosko, mother of two little ones, takes an in-depth look at some of the most common mom-shaming themes, considering cultural, generational, historical, and parenting style differences, including: • birth plans • breastfeeding vs formula • vaccinations • child sleep habits • working mom vs stay-at-home mom • exercising while pregnant • navigating screen time • and more Told with insight, humour, and sporadic sarcasm, this practical resource is designed to help real moms stop comparing themselves to other moms who want the world to think that every day is a great one—because those moms are full of sh*t.

Finding Latinx

Finding Latinx
Author: Paola Ramos
Publisher: Vintage
Total Pages: 336
Release: 2020-10-20
Genre: Social Science
ISBN: 1984899104

Latinos across the United States are redefining identities, pushing boundaries, and awakening politically in powerful and surprising ways. Many—Afrolatino, indigenous, Muslim, queer and undocumented, living in large cities and small towns—are voices who have been chronically overlooked in how the diverse population of almost sixty million Latinos in the U.S. has been represented. No longer. In this empowering cross-country travelogue, journalist and activist Paola Ramos embarks on a journey to find the communities of people defining the controversial term, “Latinx.” She introduces us to the indigenous Oaxacans who rebuilt the main street in a post-industrial town in upstate New York, the “Las Poderosas” who fight for reproductive rights in Texas, the musicians in Milwaukee whose beats reassure others of their belonging, as well as drag queens, environmental activists, farmworkers, and the migrants detained at our border. Drawing on intensive field research as well as her own personal story, Ramos chronicles how “Latinx” has given rise to a sense of collectivity and solidarity among Latinos unseen in this country for decades. A vital and inspiring work of reportage, Finding Latinx calls on all of us to expand our understanding of what it means to be Latino and what it means to be American. The first step towards change, writes Ramos, is for us to recognize who we are.

Vegan Strong

Vegan Strong
Author: Bill Muir
Publisher: Createspace Independent Publishing Platform
Total Pages: 238
Release: 2018-06-14
Genre: Vegan cooking
ISBN: 9781719406901

With growing concern for animal welfare, along with looming environmental and health crises, more and more people everyday are considering the vegan lifestyle. In Vegan strong, Sgt Vegan (Bill Muir, RN, BSN) shares his own journey to veganism and presents expert information to guide others on the path. Topics discussed include : health and nutrition; how to cook delicious vegan food, with easy-to-follow recipes; how to deal effectively with family and friends as you transition to veganism; how to work out vegan strong; and more. Also includes thought-provoking interviews with other vegans.

Delilah Green Doesn't Care

Delilah Green Doesn't Care
Author: Ashley Herring Blake
Publisher: Penguin
Total Pages: 401
Release: 2022-02-22
Genre: Fiction
ISBN: 0593336402

A clever and steamy queer romantic comedy about taking chances and accepting love—with all its complications—from the author of Astrid Parker Doesn't Fail. Delilah Green swore she would never go back to Bright Falls—nothing is there for her but memories of a lonely childhood where she was little more than a burden to her cold and distant stepfamily. Her life is in New York, with her photography career finally gaining steam and her bed never empty. Sure, it’s a different woman every night, but that’s just fine with her. When Delilah’s estranged stepsister, Astrid, pressures her into photographing her wedding with a guilt trip and a five-figure check, Delilah finds herself back in the godforsaken town that she used to call home. She plans to breeze in and out, but then she sees Claire Sutherland, one of Astrid’s stuck-up besties, and decides that maybe there’s some fun (and a little retribution) to be had in Bright Falls, after all. Having raised her eleven-year-old daughter mostly on her own while dealing with her unreliable ex and running a bookstore, Claire Sutherland depends upon a life without surprises. And Delilah Green is an unwelcome surprise…at first. Though they’ve known each other for years, they don’t really know each other—so Claire is unsettled when Delilah figures out exactly what buttons to push. When they’re forced together during a gauntlet of wedding preparations—including a plot to save Astrid from her horrible fiancé—Claire isn’t sure she has the strength to resist Delilah’s charms. Even worse, she’s starting to think she doesn’t want to...

The Sunken City

The Sunken City
Author: Emma V. R. Noyes
Publisher:
Total Pages: 376
Release: 2022-01-29
Genre: Young Adult Fiction
ISBN: 9781087928340

Amare Bellamy is not a witch. Orphaned as a child and raised on a ship by the most dangerous men in the Caribbean, Amare is one thing and one thing alone: a pirate. And pirates hate magic. After a fateful storm plunges her to the depths of the ocean, Amare wakes to find herself in a strange new world: an underwater kingdom, where magic exists, but is strictly outlawed by the King-a man who claims to be her true father. As Amare struggles to fit into her new role as Princess of the Sunken City, she finds herself tangled in a web of love between two brothers-one good, one not so good. And as strange powers manifest within her, she must question everything she was raised to believe-especially if she has any hope of stopping the evil brewing at the bottom of the ocean.

Make Some Noise

Make Some Noise
Author: Andrea Owen
Publisher: Penguin
Total Pages: 321
Release: 2021-08-31
Genre: Self-Help
ISBN: 0593328744

A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.

Own the Day, Own Your Life

Own the Day, Own Your Life
Author: Aubrey Marcus
Publisher: HarperCollins
Total Pages: 489
Release: 2018-04-17
Genre: Self-Help
ISBN: 0062684094

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices. From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments. Own the Day, Own Your Life is a must-have "choose-your-own-adventure" guide for the everyman and everywoman—packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day.

Adam Cam's Savage Wisdom

Adam Cam's Savage Wisdom
Author: Adam Cam
Publisher: Adam CAM
Total Pages: 188
Release: 2021-09
Genre:
ISBN: 9781399902397

Savage Wisdom will slap you in the face, change the way you see the world, then give you a big loving hug. In this book, author and spiritual badass Adam Cam takes you on a journey of self-discovery and new life perspectives. By the end of the book, not only will you have a firecracker under your ass, but you'll feel ready to take on life as an empowered, spiritually aware, badass version of yourself. *If you are easily offended by hard-hitting truths, dark humour and the occasional swear word... this book isn't for you.

Let That Sh*t Go

Let That Sh*t Go
Author: Nina Purewal
Publisher: Rowman & Littlefield
Total Pages: 353
Release: 2021-01-05
Genre: Self-Help
ISBN: 1633886794

Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.