Have you ever experienced loss or adversity in your life? Did you have a hard time overcoming it? In this groundbreaking book, Angelo Daniel Allegri takes you around the world on a spiritual journey in search of clarity after experiencing loss and tribulation. You are invited to breathe deeply with Angelo as he travels initially by himself through the canyons of the United States' southwest and then, together with his mother, through Brazil, Singapore, India, Nepal, and Hawaii. All the while, Angelo reflects back on his life and the situations that led him to search for a deeper sense of connection with the Source within himself. Inhale, Exhale, Repeat is for anyone who believes that it's possible to overcome sorrow with love and compassion for others and, more importantly, for oneself and also that it is possible to choose joy over suffering. Whether a shift in perspective over a negative situation is achieved through self-inquiry, mindfulness, prayer, or meditation, they all rely on a personal desire to feel better. As Angelo goes within to confront his past, you will appreciate his gentle but firm determination to find inner peace and appreciation for what is. You will also enjoy the relationship dynamics between Angelo and his mother as they get to know each other through the power of friendship, even though mothers will always be mothers.