Imperfectly Natural Woman
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Author | : Janey Lee Grace |
Publisher | : Crown House Publishing |
Total Pages | : 259 |
Release | : 2005-11-28 |
Genre | : Self-Help |
ISBN | : 1845904249 |
If the closest you've ever come to natural living is choosing the 'light' version of mayonnaise - this book is for you. If the only recycling you've ever done is chucking your wine bottles into the car park's bottle bin just to rejoice in the crashing sound - it's still for you.
Author | : Janey Lee Grace |
Publisher | : Crown House Publishing |
Total Pages | : 154 |
Release | : 2009-03-05 |
Genre | : Self-Help |
ISBN | : 1845903307 |
Imperfectly Natural Woman - the pocket book - a hardback updated 'pocket' version of her first book which is packed with practical hints and tips covering: Natural you - everything from body beautiful, through skin and teeth care to eyesight and fitness; Natural alternatives - including cooking and drinking healthily and natural cures for common ailments; Natural home - how to dump the use of chemicals around the house, save money and benefit you, and your family.
Author | : Janey Lee Grace |
Publisher | : |
Total Pages | : 246 |
Release | : 2006 |
Genre | : Green products |
ISBN | : 9781845903312 |
This is a collection of alternative ways of making yourself beautiful, keeping your home clean and ensuring you stay healthy. The author relates her experience of different kinds of complementary health, beauty products and ways of avoiding the use of chemicals and other harmful substances.
Author | : Veronica Valli |
Publisher | : |
Total Pages | : 0 |
Release | : 2022-01-25 |
Genre | : Health & Fitness |
ISBN | : 1683648293 |
As the ever-increasing “quit-lit” audience explores new ways to get sober, many are asking, “What’s next?” A renowned sobriety coach shares a road map for long-term change and a fulfilling, alcohol-free life. Here is a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety.
Author | : Janey Lee Grace |
Publisher | : McNidder & Grace |
Total Pages | : 246 |
Release | : 2021-01-01 |
Genre | : Biography & Autobiography |
ISBN | : 0857162136 |
Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.
Author | : Janey Lee Grace |
Publisher | : Hay House, Inc |
Total Pages | : 289 |
Release | : 2010-05-24 |
Genre | : Health & Fitness |
ISBN | : 1848502621 |
Let Janey show you how to: • enhance your health and well-being – from raw food to superfoods, and natural remedies to alternative therapies • discover natural skincare and beauty – make-up and goodies that are good for you, the environment, and your purse! • create your own haven – clutter clearing, feng shui, creating an ethical wardrobe and lots of great time-saving tips • reduce stress levels, and how to manifest your desires and get the balance right... ...and much more, including Janey’s tried and tested recommendations and top tips for every idea. You’ll be amazed how easy and fun it can be to make those small changes that add up to make such a big difference.
Author | : Star Khechara |
Publisher | : Bloomsbury Publishing |
Total Pages | : 327 |
Release | : 2008-11-12 |
Genre | : Health & Fitness |
ISBN | : 1907448756 |
Do you worry about chemicals in your cosmetics? Want to use only the very best fresh handmade holistic products? Want an ethical and environmentally friendly skincare routine? Have sensitive skin and need very pure ingredients? DIY skincare is fun, easy and empowering. The Holistic Beauty Book is packed with safe, 100% natural, organic, eco-friendly skincare recipes that you can make at home that are gorgeous yet affordable. If you worry about chemicals in your cosmetics, and you want to use ethically-sourced products, or if you have sensitive skin and need very pure ingredients - this book is for you. The Holistic Beauty Book includes recipes for lip balms, face-creams, body butters, massage bars, bath melts, scrubs, cleansers, soothing baby-care and pregnancy products, moisturisers, facial toners, masks and packs, and much more. The recipes include vegan/vegetarian ingredients that are organic, local and fairly-traded. Start making your own skincare products for the benefit of both your skin and the planet.
Author | : Judy Reith |
Publisher | : Teach Yourself |
Total Pages | : 224 |
Release | : 2010-08-27 |
Genre | : Family & Relationships |
ISBN | : 1444132083 |
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. Practical common sense that gives you support for all the things that most concern you Combines inspiring stories and tips from real mothers Coaching and motivational techniques to boost your confidence For all mums - not just working mums and not just those in a 'conventional' family setting Written by someone who knows what you're feeling - Judy's not just a parent coach, she's also a busy mum of 3 Teach Yourself Motherhood is an inspiring yet practical guide designed to address the top ten issues that most concern you, from concerns about whether you're doing it 'right', to finding time to work (or not?), finding time for your children and still finding time for you. It will help you boost your actual parenting skills - building your childrens' confidence and juggling all the many 'plates' that are needed to help you achieve a happy family - while at the same time focusing on your own needs. Throughout the book there will be lots of case studies, tips and supportive insight and advice; at the same time, you will find lots of interactive material which will help you both to understand your own behaviour and to take steps to boost confidence in all the areas where you feel it is lacking.
Author | : Dr. Mark Atkinson |
Publisher | : Piatkus |
Total Pages | : 204 |
Release | : 2011-04-07 |
Genre | : Health & Fitness |
ISBN | : 0748119035 |
Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your fullest potential for happiness. Packed with questionnaires, practical advice and exercises, this groundbreaking book will help you identify and release emotional baggage; change self-limiting beliefs and increase confidence; deepen your relationships and so much more. Ultimately it will help you discover your true self, that aspect that holds your unique talents and gifts and the one that can help you live a deeply fulfilling and happy life.
Author | : Leo Angart |
Publisher | : Crown House Publishing |
Total Pages | : 157 |
Release | : 2013-12-19 |
Genre | : Self-Help |
ISBN | : 1845909046 |
Leo Angart is a business consultant, author and trainer. Having worn glasses for more than 25 years he writes from personal experience. It has now been more than 19 years since he threw away his glasses. In this follow up to Improve Your Eyesight Naturally, Leo concentrates on curing presbyopia, the inability to focus on near objects. He explains what presbyopia is and how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Vision Training is based on the presupposition that clear vision is a natural state and you can achieve natural clear vision via simple exercises. If your device does not recognise the videos in this title, they are available for separate download.