How do you live a life that is wholesome, fulfilling, and free of harm to yourself and others? What is the meaning of life? Is it truly worth living? Dr. Sam Touma says yes! Life is definitely worth living! Each day of life is a gift, yet when you are filled with regret it is hard to see the positive. Regret is a burden most often caused by something deep and unresolved in your psyche, but it does not have to weigh you down. It can be the springboard to finding something greater and more satisfying than you could ever imagine.When you uncover the root of your regret, you will more likely be able to accept what you have done and use that discovery as a powerful tool to build the foundation of a good life. You will begin to develop character, integrity, and a real desire for the truth. Recognizing that you have the choice creates a whole different view on life. Life on earth is not perfect. It can often be very painful. But you can choose grace and good character, or you can choose to be vengeful and mean-spirited. You can choose a better life, not a bitter one. This is where you must do the work, and take responsibility for your own role in these things. Personal responsibility equals freedom from regret. How does one live a good life? What is needed for less regret? What is character? The answers lie within these pages. It is never too late to make good choices, to build character, and live a rich life without regret.