I'm Sick of Being Sore

I'm Sick of Being Sore
Author: Matthew Green
Publisher:
Total Pages: 148
Release: 2021-12-10
Genre:
ISBN: 9781685831653

Lessons and stories from over 10,000 hours with patients. A light hearted, enjoyable read that shines a light on the cultural, physical and emotional ways in which we approach our health. From medical facts you won't believe, to methods you can try at home, I'm Sick of Being Sore will change how you move & feel. "Love Matt's work. Love his book. I'm Sick of Being Sore offers an enjoyable treat of a read that could change your life and let you return to some of those things you miss." Dr Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM World renowned physician, Professor of Sports Medicine, Ex team doctor Australian Cricket Team, Liverpool F.C., et al. Matthew Green is a Myo-therapist (physical therapy) from Melbourne, Australia. He first started practicing in 2010, opening a private clinic shortly thereafter. Matthew was also an early advocate for telehealth, co-founding an online clinic in 2015. He currently splits his time between the BodyGuide App and supporting various health projects aimed at the democratisation of healthcare.

Decoding the Secret Language of Your Body

Decoding the Secret Language of Your Body
Author: Martin Rush
Publisher: Simon and Schuster
Total Pages: 213
Release: 1994-12
Genre: Medical
ISBN: 0671872389

Itchy palms...cold feet...a pain in the neck. Not a day goes by that our bodies don't "speak" to us through tickles and tingles, belches and bellyaches -- and psychiatrist Martin Rush takes us on an entertaining, enlightening exploration as he teaches us how to decode these secret signs and signals. Rush reasons that many of the twitches and twinges we experience may have psychological roots, rather than physical ones. The runny nose, lower backache, and cough signify some underlying wants or needs that the body is trying to convey. Because we aren't always aware of our feelings, the sudden symptom may be a physiological way of drawing our attention to an unnoticed emotion. By recognizing these signals, and then deciphering them, we can better understand the meanings in our aches, pains, and other symptoms. So, if you're itching to know why you have sudden chronic sneezing attacks, or why your eyelid occasionally twitches uncontrollably, or what is behind that unexplainable rash, then perhaps it's time for a visit with Dr. Rush. The quintessential example of the mind-body connection, Decoding The Secret Language of Your Body makes everyone aware of even the most subtle interaction between feelings and body responses.

National Theatre Connections 2015

National Theatre Connections 2015
Author:
Publisher: Bloomsbury Publishing
Total Pages: 633
Release: 2015-04-13
Genre: Drama
ISBN: 1474237703

Drawing together the work of ten leading playwrights - a mixture of established and emerging writers - this National Theatre Connections anthology is published to coincide with the 2015 festival, which takes place across the UK and Ireland, finishing up at the National Theatre in London. The programme offers young performers between the ages of thirteen and nineteen everywhere an engaging selection of plays to perform, read or study. Each play is specifically commissioned by the National Theatre's literary department with the young performer in mind. The plays are performed by approximately 200 schools and youth theatre companies across the UK and Ireland, in partnership with multiple professional regional theatres where the works are showcased. The anthology contains all ten of the play scripts, and notes from the writer and director of each play, addressing the themes and ideas behind the play, as well as production notes and exercises. The National Theatre Connections series has been running for twenty years and the anthology that accompanies it, published for the last five years by Methuen Drama, is gaining a greater profile by the year. This year's anthology includes plays by Jamie Brittain, Katherine Chandler, Elinor Cook, Ayub Khan Din, Katie Douglas, Cush Jumbo, Ben Ockrent, Eugene O'Hare, Stef Smith and Sarah Solemani.

Give Back the Pain

Give Back the Pain
Author: Robert T. Bleck
Publisher: iUniverse
Total Pages: 150
Release: 2000-11
Genre:
ISBN: 0595151167

Believing that we all suffer from at least some emotional wounds as a result of our past experiences, Dr. Robert Bleck set out to devise a recovery therapy to aid his clients in "coming to terms" with those past hurts. The result has come to be known as Source Completion Therapy (SCT). "To live a healthy and enriched life, our past emtotional wounds-like bodily infections-must be cleansed and allowed to heal. Source Completion Therapy is designed to do just that." Dr. Bleck, Chapter 1 Incorporating all the effective, significant psychological theories widely in use today, SCT takes us on a journey of personal exploration and emotional healing built on the theory that we can only break free of the disabling effects of our hurts if we (first) become fully aware of their true origins, (next) re-experience the trauma, and (finally) complete the healing process by confronting the source of the pain. The text is completed by an easy-to-use self-hypnosis script designed to bring on the state of relaxation necessary for reliving and re-experiencing the events that created our symptoms. Options for giving the pain back to its source (completing) are also offered.

The Skin I'm Living In

The Skin I'm Living In
Author: Robb J.R
Publisher: Lulu.com
Total Pages: 384
Release: 2017-03-15
Genre: Fiction
ISBN: 1365807193

They say the best memories are stored in childhood. But Imagine what it's like being robbed of it. Imagine being left only with the memories that will remind you of the agony of what has happen, to soon discover the one true thing you are becoming and your secret for so many years you kept hidden is about to be exposed. Here is a young boy who experience molestation at only seven years old, a young boy who feared majority of his childhood to never open his mouth to speak on it. To never look back on the horrible tragedy of his past to see that soon his desires are to be met of his true sexuality when it takes over becoming his new identity to a whole new different lifestyle.

What Your Boss Doesn't Tell You Until It's Too Late

What Your Boss Doesn't Tell You Until It's Too Late
Author: Robert M. Bramson
Publisher: Simon and Schuster
Total Pages: 212
Release: 1996-01-09
Genre: Business & Economics
ISBN: 0684811464

From Simon & Schuster, What Your Boss Doesn't Tell You Until It's Too Late teaches readers how to correct behavior that is holding you back. Designed to facilitate better business relationships on every level, this book offers a practical plan for minimizing, modifying, or containing irritating or off-putting personal traits in the workplace. It will be welcomed by bosses and employees alike.

Marijuana As Medicine?

Marijuana As Medicine?
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 216
Release: 2000-12-30
Genre: Medical
ISBN: 0309065313

Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.