Iconography

Iconography
Author: Susan S. Neville
Publisher: Indiana University Press
Total Pages: 230
Release: 2003-09-12
Genre: Literary Collections
ISBN: 9780253110725

"I started this meditation on the first day of Lent. I hope to keep going every day until Easter. Each day I go fishing in the water of this internal voice. This week the water's still, this angled pen a blue sail; the hook is lazy in the estuary, the water the color of lapis. So what if I don't catch a fish? I said that I would fish; that's all I promised. I bait the hook with each day's discipline. I have no guarantees that there is anything at all to catch in these particular waters, that something beneath the surface won't grab my pen and pull me under." -- from Iconography When Susan Neville enrolls in an icon-painting class in the cellar of an Indianapolis monastery, she begins a journey into a fascinating hidden world where saints are fabricated of mineral and wood, yolk and blood, earth and time. The process is tedious, and she begins to make mistakes, to become impatient; she doesn't feel ready for the challenge. To prepare herself, Neville makes a vow to write during the 40 days of Lent. What emerges is a journal, a meditation, a series of confessions that we are invited to listen to as we follow Neville's sometimes painful attempts to reveal the truth and discover the mystery of her existence. In the layering of colors and moods, her writing is the spiritual equivalent of an icon. As she observes the world around her and applies the paint of language to her observations, she realizes that spirit and matter are not separate -- that now and then moments of meaning emerge from daily life, and the stillness and majesty of the universe shine through.

Meditation Symbols in Eastern & Western Mysticism

Meditation Symbols in Eastern & Western Mysticism
Author: Manly Palmer Hall
Publisher:
Total Pages: 0
Release: 1988
Genre: Mandala
ISBN: 9780893145439

The fruition of a lifetime of study and interpretation of Eastern and Western mystical symbolism, this classic text explores meditation symbols throughout history in thirteen profusely illustrated chapters highlighting such topics as: -- Meditation Symbols -- Meditation, The Experience of Reality -- The Mandala as a Symbol of the Universe -- The Mandala as an Internal Mystery -- The Lotus Sutra and Its Mandalas -- Mandalas in Chinese Buddhism -- Mandara of the Pure Land Sect -- Mandalas in Western Mysticism -- The Mystical Symbols of Jacob Boehme -- Mandalas in World Government

A Guided Meditation for Beginners

A Guided Meditation for Beginners
Author: David Ploof
Publisher:
Total Pages: 48
Release: 2020-12-24
Genre:
ISBN:

Curious about meditation? This book teaches just how simple it can be to unlock this powerful tool into your life.

Meditations for Men Who Do Too Much

Meditations for Men Who Do Too Much
Author: Jonathon Lazear
Publisher: Simon and Schuster
Total Pages: 402
Release: 1992
Genre: Meditations
ISBN: 0671759086

Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.

Everything Arises, Everything Falls Away

Everything Arises, Everything Falls Away
Author: Ajahn Chah
Publisher: Shambhala Publications
Total Pages: 190
Release: 2005-03-08
Genre: Religion
ISBN: 0834823993

Powerful Buddhist teachings, demystified—from the spiritual mentor of Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation. Everything Arises, Everything Falls Away also contains stories and anecdotes about this beloved master's life and his interactions with students, from his youth as a struggling monk to his last years when American students were coming to study with him in significant numbers. These stories help to convey Ajahn Chah's unique spirit and teaching style, allowing readers to know him both through his words and the way in which he lived his life.

Sitting

Sitting
Author: Erika Berland
Publisher:
Total Pages:
Release: 2017-02-02
Genre:
ISBN: 9780998587608

"Sitting" is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and experiential anatomy, many guided exercises offer you imagery you can use to release tension and stress, contemplations to increase your body awareness, tips for making gravity work for you rather than against you, physical and energetic methods for relating with the systems in your body, and much more-including ways to bring your new awareness into daily life.

Introducing Buddha

Introducing Buddha
Author: Borin Van Loon
Publisher: Icon Books Ltd
Total Pages: 378
Release: 2014-06-05
Genre: Religion
ISBN: 1848317689

Meditation, Karma, Zen, Tantric and Nirvana are some of the many Buddhist ideas Westerners hear of frequently, even if their meaning has been lost in translation. This vast and complex non-theistic religion is woven into the fabric of Asian civilisations. from India to the Himalayan regions, China, Vietnam, Korea, Japan and elsewhere. What is Buddhism really all about? Introducing Buddha describes the life and teachings of the Buddha, but it also shows that enlightenment is a matter of experiencing the truth individually, and by inspiration which is passed from teacher to student. Superbly illustrated by Borin Van Loon, the book illuminates this process through a rich legacy of stories, explains the practices of meditation, Taoism and Zen, and goes on to describe the role of Buddhism in modern Asia and its growing influence on Western thought.

LOST ART OF MEDITATION

LOST ART OF MEDITATION
Author: John Wilmot 1864- Mahood
Publisher: Wentworth Press
Total Pages: 200
Release: 2016-08-27
Genre: History
ISBN: 9781371297534

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities

Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities
Author: Alisa E. Clark
Publisher: Independently Published
Total Pages: 48
Release: 2019-03-30
Genre: Body, Mind & Spirit
ISBN: 9781793436863

Paint, Think, Notice and Be Mindful...Mindfulness Paintings is a book full of creative meditation exercises, artwork, and art activities that will help you embrace the present moment. You will find suggestions for noticing and accepting your thoughts and feelings through creative techniques. Mindfulness Paintings will help you become more aware of how your body and mind are connected as you try some calming art experiences. An artist's voice will lead you to notice and observe your own thoughts without judgement or distraction. You will develop more compassion for yourself and others as you quiet your mind and make something new.With each line, stroke, color, and shape you make, you just might pay attention to things you have not noticed before. You will have the opportunity to feel new joy and peace as you hear the voice of your artist at work, as you play with art making tools, and as you try some simple mindfulness art techniques and exercises. Pick up your paintbrush and allow your journey into the present moment begin!