I Wish I Could Fix It, But...
Author | : Jacqueline Castine |
Publisher | : Phoenix Publishing (MI) |
Total Pages | : 158 |
Release | : 2005-06-01 |
Genre | : Codependency |
ISBN | : 9780943252056 |
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Author | : Jacqueline Castine |
Publisher | : Phoenix Publishing (MI) |
Total Pages | : 158 |
Release | : 2005-06-01 |
Genre | : Codependency |
ISBN | : 9780943252056 |
Author | : Gabrielle Hartley |
Publisher | : HarperCollins |
Total Pages | : 242 |
Release | : 2019-01-29 |
Genre | : Family & Relationships |
ISBN | : 0062689428 |
“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.
Author | : Kristina Kuzmic |
Publisher | : Penguin |
Total Pages | : 241 |
Release | : 2024-05-21 |
Genre | : Family & Relationships |
ISBN | : 0593653343 |
From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When Kristina Kuzmič started to see signs that her otherwise sunny, resilient teenage son was struggling, she was sure a few simple fixes could right the ship. But over the following months, the issues her family faced became more nuanced, complicated, and pervasive than she could've predicted—and what began as a clear to do list spiraled into an emotionally fraught and seemingly endless push and pull between signs of progress and overwhelming fear. Despite her best efforts, Kuzmič had internalized a set of obligations, ideas, and unrealistic standards from parenting culture and social media that left her unprepared to guide her child when he needed her most. Featuring an urgent and affirming foreword by renowned and New York Times bestselling clinician Dr. Shefali Tsabary—Kuzmič's new book debunks ten "parenting truths” that kept her in crisis, and delves into her insecurities and the mistakes she made to reveal invaluable lessons and transformative approaches that worked. While her family stands on the other side now stronger than ever, Kuzmič's journey calls to parents who have felt the instinct to say “I can fix this” in situations where good intentions far exceed our abilities to enact change.
Author | : Guy Winch |
Publisher | : Simon and Schuster |
Total Pages | : 128 |
Release | : 2018-02-13 |
Genre | : Psychology |
ISBN | : 1501120131 |
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author | : Carol Ann Stark |
Publisher | : Covenant Books, Inc. |
Total Pages | : 137 |
Release | : 2024-05-14 |
Genre | : Business & Economics |
ISBN | : |
These poems and writings are Bible inspired and can be practically applied in anyone's life, whether you have been a Christian for many years or are searching to know Christ and his love.
Author | : Brigid Kemmerer |
Publisher | : Bloomsbury Publishing |
Total Pages | : 387 |
Release | : 2019-06-27 |
Genre | : Young Adult Fiction |
ISBN | : 1526605333 |
_______________ From the author of the New York Times bestselling Cursebreaker series comes an emotionally complex, romantic story about two teens struggling to unpick the grey area between right and wrong, perfect for fans of John Green and Jennifer Niven _______________ Rob had it all – friends, a near-guaranteed lacrosse scholarship to college and an amazing family – but all that changed when his dad was caught embezzling funds from half the town. Now he's a social pariah. Maegan always does the right thing. But when her sister comes home from college pregnant, she's caught between telling their parents the truth about the father and keeping her sister's trust. When Rob and Maegan are paired together for a project, they form an unexpectedly deep connection. But Rob's plan to fix his father's damage could ruin more than their new friendship ...
Author | : Rosemary Bean |
Publisher | : AuthorHouse |
Total Pages | : 160 |
Release | : 2011-04 |
Genre | : |
ISBN | : 1456738976 |
Samantha is a young woman who leaves her job to rush home to her estranged father. When she arrived she discovers her father is dying and she is about to lose him again. She has a lot of hurt and anger to work through after his death. In the process of which she saves a life, has an adventure as she helps solve a mystery, and finds love.
Author | : Nicole Theron Parkes |
Publisher | : Xlibris Corporation |
Total Pages | : 94 |
Release | : 2012-10-02 |
Genre | : Poetry |
ISBN | : 1479725676 |
I have been writings stories and poems since before I could write. My imagination is my constant companion; it has helped me through my toughest times when I was suffering with mental illness and a loss of self. My hope is that this book of my writings, poems and short stories will help at least one person to know that they are not alone in the silent, yet deathly grips of mental illness. In our culture today having a mental illness is bad, yet no one wants to talk about it. Mental illness can kill, the same as war or cancer, and we talk and hear about them all the time. For years I was silent, never telling anyone how hurt I felt and how much I had grown to hate myself. I thought I was the only one who felt this way and therefore I was broken or wrong. So I know that there are people out there who are needlessly suffering in silence and so I am going to take a step to break the silence and to hopefully begin to start a conversation, or at least make people hear and see what mental illness can do. Mental illness not only affects the afflicted person but it can trickle down to affect family members, work environments and even whole communities. Mental illness is becoming an epidemic in our society and no one is talking about it. I have spent too many years being silent and afraid. If you are reading this and you are suffering, or you know someone who is, you are not alone. I have been there too, and I have held on so that I could share my story and my love of writing and creative expression. Enjoy.
Author | : United States. Congress. House. Select Committee on the Budget |
Publisher | : |
Total Pages | : 820 |
Release | : 1919 |
Genre | : Budget |
ISBN | : |
Author | : Claudia J. Strauss |
Publisher | : Penguin |
Total Pages | : 230 |
Release | : 2004-01-06 |
Genre | : Self-Help |
ISBN | : 110109950X |
When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others have the potential to do damage. Whether your loved one is receiving professional treatment or not, this guide addresses the vital role you can play in managing the day-to-day ups and downs, and speeding up recovery. By discussing common behaviors and situations, Talking to Depression offers specific advice on what to do and what not to do—what to say and what not to say—to avoid frustration and give the kind of caring, effective support that really makes a difference. “A prescriptive guide for genuine relating with loved ones experiencing depression. It touches the heart of one’s inner experience.”—Jo Cohen Hamilton, Ph.D.