I Love Being Sheryl
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Author | : Sheryl Sandberg |
Publisher | : Knopf |
Total Pages | : 241 |
Release | : 2017-04-24 |
Genre | : Biography & Autobiography |
ISBN | : 1524732699 |
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author | : Sheryl Paul |
Publisher | : Hachette UK |
Total Pages | : 256 |
Release | : 2019-06-27 |
Genre | : Health & Fitness |
ISBN | : 1783253452 |
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
Author | : Dr. Sheryl G. Ziegler |
Publisher | : HarperCollins |
Total Pages | : 293 |
Release | : 2018-02-20 |
Genre | : Social Science |
ISBN | : 0062683705 |
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author | : Sheryl Haft |
Publisher | : LB Kids |
Total Pages | : 0 |
Release | : 2015-02-24 |
Genre | : Juvenile Fiction |
ISBN | : 9780316283564 |
A flowing sail, a hot air balloon, a fluffy cloud, a glowing moon... with a little imagination, a blankie can be anything! This sweet and playful board book will encourage little ones to think big as they head off into dreamland. On each page, a young child uses his cozy yellow blankie in a new way, taking him everywhere from under the sea to high among the stars. As bedtime nears, the blankie turns into a balloon, a cloud, and a shooting star, eventually placing him safely into bed where he can keep dreaming and snuggling, too. Debut author Sheryl Haft and artist Jane Massey have crafted an adorable story around a universal bedtime theme. Featuring a soft padded cover, this is the perfect book to inspire sweet dreams.
Author | : Kate Kerrigan |
Publisher | : Pan |
Total Pages | : 266 |
Release | : 2012-05-01 |
Genre | : Fiction |
ISBN | : 1743295308 |
New York food writer Tressa returns from honeymoon worried that she has married her impossibly handsome new husband Dan out of late-thirties panic instead of love. In 1930's Ireland, her grandmother, Bernadine, is married off to the local schoolteacher after her family are unable to raise a dowry for her to marry her true love, Michael. During the first year of her marriage, Tressa distracts herself from her stay-or-go dilemma by working on her grandmother's recipes, searching for solace and answers through their preparation.
Author | : Bobby Love |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 297 |
Release | : 2021 |
Genre | : Biography & Autobiography |
ISBN | : 0358566053 |
The inspiring, dramatic, and heartwarming true account of an escaped convict and his wife of thirty-five plus years who never knew his secret, which captured the imaginations of millions on Humans of New York. Bobby and Cheryl Love were living in Brooklyn, happily married for decades, when the FBI and NYPD appeared at their door and demanded to know from Bobby, in front of his shocked wife and children: "What is your name? No, what's your real name?" Bobby's thirty-eight-year secret was out. As a Black child in the Jim Crow South, Bobby found himself in legal trouble before his 14th birthday. Sparked by the desperation he felt in the face of limited options and the pull of the streets, Bobby became a master thief. He soon found himself facing a thirty-year prison sentence. But Bobby was smarter than his jailers. He escaped, fled to New York, changed his name, and started a new life as "Bobby Love." During that time, he worked multiple jobs to support his wife and their growing family, coached Little League, attended church, took his kids to Disneyland, and led an otherwise normal life. Then it all came crashing down. With the drama of a jailbreak story and the incredible tension of a life lived in hiding, The Redemption of Bobby Love is an unbelievable but true account of building a life from scratch, the pain of festering secrets in marriage, and the unbreakable bonds of faith and love that keep a family together.
Author | : Sheryl Peterson |
Publisher | : Raven Productions |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Families |
ISBN | : 9780988350816 |
At Nana and Gramps's cabin on the edge of a chilly lake, a child enjoys everything about taking a sauna. Includes facts about the "Finnish hot air bath" known as a sauna.
Author | : Sheryl Nissinen |
Publisher | : Oakland, CA : New Harbinger Publications |
Total Pages | : 236 |
Release | : 2000 |
Genre | : Family & Relationships |
ISBN | : 9781572242135 |
Led by a counselor, brides share their feelings about such issues as being given away, wearing a veil, changing their name, and closing the hotel room door only to find themselves suddenly--married. The author unravels the psychology behind common difficulties and offers practical advice for handling the fears and doubts that so often run amok as wedding bells toll.
Author | : Harper Bliss |
Publisher | : Ladylit Publishing |
Total Pages | : 219 |
Release | : 2018-12-18 |
Genre | : Fiction |
ISBN | : 9881491053 |
The only size that matters is your heart's Pink Bean barista Josephine Greenwood is utterly starstruck when she meets her feminist idol, Caitlin James. When Caitlin starts showing a more than friendly interest in her, Josephine can't believe Caitlin's advances are genuine. Her issues with her body and how people see her, threaten to cut off any prospect of romance before it has the chance to blossom. Will Caitlin be able to break down the walls Josephine has built around herself and open her mind to the possibility of romance? Don't miss the third book in best-selling lesbian romance author Harper Bliss' thought-provoking Pink Bean series! Every book in this series can be read as a stand-alone without having read the other instalments. ★★★★★ "All I can say is wow... this was an amazingly well written story with an issue that a lot of women deal with." THE PINK BEAN SERIES: 1. No Strings Attached 2. Beneath the Surface 3. Everything Between Us 4. This Foreign Affair 5. Water Under Bridges 6. No Other Love 7. Love Without Limits 8. Crazy For You 9. More Than Words
Author | : Jeanette Shaw |
Publisher | : Xlibris Corporation |
Total Pages | : 97 |
Release | : 2012-09 |
Genre | : Drama |
ISBN | : 1479720135 |
Some relationships are not what it's supposed to be. There are some folks in life you can trust, and some you can't. Marriage is a beautiful thing, and shouldn't be played with not only because it's a serious thing dealing with people's lives. You need to be very sure of what you're doing. You're not only committing yourself to that person you are making a vow in front of God That should never be broken. A part of the vow is for better or worst. What makes a partner change their ways? Could it be money, another women or Man, drugs, or is it just in them? What make them do the things they do? Why do some of them have skeletons in their closets? I want you to know that skeletons get lonely too and they do come out.