I Love Being Gail
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| Release | : 2015-04-16 |
| Genre | : |
| ISBN | : 9780986428203 |
The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.
| Author | : Gail Lukasik |
| Publisher | : Simon and Schuster |
| Total Pages | : 376 |
| Release | : 2017-10-17 |
| Genre | : Biography & Autobiography |
| ISBN | : 151072415X |
White Like Her: My Family’s Story of Race and Racial Passing is the story of Gail Lukasik’s mother’s “passing,” Gail’s struggle with the shame of her mother’s choice, and her subsequent journey of self-discovery and redemption. In the historical context of the Jim Crow South, Gail explores her mother’s decision to pass, how she hid her secret even from her own husband, and the price she paid for choosing whiteness. Haunted by her mother’s fear and shame, Gail embarks on a quest to uncover her mother’s racial lineage, tracing her family back to eighteenth-century colonial Louisiana. In coming to terms with her decision to publicly out her mother, Gail changed how she looks at race and heritage. With a foreword written by Kenyatta Berry, host of PBS's Genealogy Roadshow, this unique and fascinating story of coming to terms with oneself breaks down barriers.
| Author | : Gail Caldwell |
| Publisher | : Random House Trade Paperbacks |
| Total Pages | : 226 |
| Release | : 2011-08-09 |
| Genre | : Biography & Autobiography |
| ISBN | : 0812979117 |
NEW YORK TIMES BESTSELLER They met over their dogs. Gail Caldwell and Caroline Knapp (author of Drinking: A Love Story) became best friends, talking about everything from their love of books and their shared history of a struggle with alcohol to their relationships with men. Walking the woods of New England and rowing on the Charles River, these two private, self-reliant women created an attachment more profound than either of them could ever have foreseen. Then, several years into this remarkable connection, Knapp was diagnosed with cancer. With her signature exquisite prose, Caldwell mines the deepest levels of devotion, and courage in this gorgeous memoir about treasuring a best friend, and coming of age in midlife. Let’s Take the Long Way Home is a celebration of the profound transformations that come from intimate connection—and it affirms, once again, why Gail Caldwell is recognized as one of our bravest and most honest literary voices.
| Author | : Gail Brenner |
| Publisher | : New Harbinger Publications |
| Total Pages | : 247 |
| Release | : 2018-06-01 |
| Genre | : Self-Help |
| ISBN | : 168403017X |
If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.
| Author | : Gail Muller |
| Publisher | : Thread Books |
| Total Pages | : 352 |
| Release | : 2021-09-07 |
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| ISBN | : 9781800196841 |
'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling author Gail Muller was told she'd be wheelchair bound by the age of forty. At forty-one, she embarked on one of the world's toughest treks - The Appalachian Trail. An inspiring, uplifting and moving account of one woman's incredible journey into the unknown and how she reclaimed herself in the process. As Gail took her first steps on the 2,200-mile trek through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long. From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared. She shows us that even in our darkest times, it's possible to find our inner grit, face our fears and feel hopeful. Essential reading for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat, Pray, Love.
| Author | : Gail Collins |
| Publisher | : Little, Brown |
| Total Pages | : 432 |
| Release | : 2019-10-15 |
| Genre | : Social Science |
| ISBN | : 0316286494 |
The beloved New York Times columnist "inspires women to embrace aging and look at it with a new sense of hope" in this lively, fascinating, eye-opening look at women and aging in America (Parade Magazine). "You're not getting older, you're getting better," or so promised the famous 1970's ad -- for women's hair dye. Americans have always had a complicated relationship with aging: embrace it, deny it, defer it -- and women have been on the front lines of the battle, willingly or not. In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades when freedom from striving in the workplace and caretaking at home is often celebrated, to the first female nominee for president, American attitudes towards age have been a moving target. Gail Collins gives women reason to expect the best of their golden years.
| Author | : Gail Gauthier |
| Publisher | : Penguin |
| Total Pages | : 248 |
| Release | : 2006 |
| Genre | : Juvenile Fiction |
| ISBN | : 9780399242663 |
After his mother bribes him into reading a self-help book on how to form satisfying relationships and enjoy a happy life, cynical eighth-grader Kyle finds there may be more to the book than he realized.
| Author | : Gail Kelly |
| Publisher | : Penguin Group Australia |
| Total Pages | : 258 |
| Release | : 2017-07-31 |
| Genre | : Business & Economics |
| ISBN | : 1760142743 |
Gail Kelly’s presence reaches far beyond her own profession. The first female CEO of one of Australia’s big four banks, listed by Forbes in 2010 as the 8th most powerful woman in the world, and mother of four (including triplets), Gail is celebrated as one of our finest, most innovative thinkers on leadership and workplace culture. In these personal, practical chapters, Gail Kelly shares what she’s learned over her remarkable career, drawing from her personal and professional life. As a leader, she argues passionately for the importance of putting people and customers at the heart of a business; of leading with courage and generosity of spirit; and of resilience. Some of those lessons were learnt at times of high pressure, and Gail takes us into her thinking as she led Westpac through the global financial crisis and the merger with St. George. But Gail’s voice speaks to each of us, whatever our role in life. She explores the absolute importance of loving what you do; learning to learn; backing yourself; and most importantly, placing your family above all things. At the heart of Gail’s refreshing, authentic, integrated approach is how both individuals and companies thrive when they openly address the meaning of what they do, and understand the need to live a whole life. Live, Lead, Learn is the inspiring story of one of the world’s most prominent business people, who started as a Latin teacher and became mother of four and CEO of Westpac – and everything she has learned along the way.
| Author | : Gail Porter |
| Publisher | : Random House |
| Total Pages | : 219 |
| Release | : 2010-07-06 |
| Genre | : Biography & Autobiography |
| ISBN | : 140702972X |
Gail Porter burst on to our TV screens in the late 90s presenting The Movie Chart Show, Alive and Kicking and Top of the Pops. Bright, sparky and beautiful she soon attracted an entirely different audience, posing for a number of men's magazines and rapidly becoming the pin-up of the lad-mag generation. FHM, in a now famous stunt, even projected her naked form on to the Houses of Parliament. But beneath her cheery public façade, Gail was struggling with anorexia and bi-polar disorder. After nine years of extreme dieting, she collapsed and through sheer determination forced herself to begin eating properly again. Having been told she would never be able to conceive, her new healthier lifestyle led to a much desired pregnancy by her then husband, Toploader guitarist Dan Hipgrave. But the intense pressures of juggling motherhood with her career, led to crippling post-natal depression and precipitated the breakdown of her marriage. Overwhelmed by single motherhood, one day after dropping her daughter Honey off at nursery, she took an overdose and her world very publicly began to unravel. But Gail's ability to stay afloat as her life crumbled in the public spotlight made her an icon all over again for a new audience of ordinary women who recognised her pain. She refused to hide-away as stress-induced alopecia caused her to loose her hair, famously appearing at a charity event sporting a startling pink Mohican. Her stunning features and her unwillingness to wear a wig to hide her bald head have made her a contemporary icon. But despite all her troubles, Gail remains upbeat and positive. She has become a role model for coming through it all as a good mother and a working woman unbowed. As iconic as Jordan, smart as Billie and as wild as Kerry, Gail Porter has written her autobiography herself - a raw, honest account of her own troubled life and the world of celebrity we now live in.
| Author | : Gail Carriger |
| Publisher | : Little, Brown Books for Young Readers |
| Total Pages | : 267 |
| Release | : 2013-11-05 |
| Genre | : Young Adult Fiction |
| ISBN | : 0316254711 |
Does one need four fully grown foxgloves for decorating a dinner table for six guests? Or is it six foxgloves to kill four fully grown guests? Sophronia's first year at Mademoiselle Geraldine's Finishing Academy for Young Ladies of Quality has certainly been rousing! For one thing, finishing school is training her to be a spy (and won't Mumsy be surprised?). Furthermore, Sophronia got mixed up in an intrigue over a stolen device and had a cheese pie thrown at her in a most horrid display of poor manners. Now, as she sneaks around the dirigible school, eavesdropping on the teachers' quarters and making clandestine climbs to the ship's boiler room, she learns that there may be more to a field trip to London than is apparent at first. A conspiracy is afoot--one with dire implications for both supernaturals and humans. Sophronia must rely on her training to discover who is behind the dangerous plot-and survive the London Season with a full dance card. In this bestselling sequel to New York Times bestselling Etiquette & Espionage, class is back in session with more petticoats and poison, tea trays and treason. Gail Carriger's distinctive voice, signature humor, and lush steampunk setting are sure to be the height of fashion this season.
