I Get My Yoga Moves From My Cat
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Author | : Paige Hodges |
Publisher | : Passion Fruit Press |
Total Pages | : 0 |
Release | : 2016-03-05 |
Genre | : Health & Fitness |
ISBN | : 9781633532670 |
Browntrout's Yoga cat calendars have topped the charts for two holiday seasons and may be set for a third run. Yoga Cats is the perfect companion gift to this audience.
Author | : Kassandra Reinhardt |
Publisher | : Dorling Kindersley Ltd |
Total Pages | : 432 |
Release | : 2018-01-04 |
Genre | : Body, Mind & Spirit |
ISBN | : 0241328438 |
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Author | : Rick Tillotson |
Publisher | : Clarkson Potter |
Total Pages | : 128 |
Release | : 2007 |
Genre | : Humor |
ISBN | : 0307352544 |
Henry is generally well-behaved, but he is occasionally arrogant and vain. Henry is at heart a hard worker, but his frequent bouts of illness hinder his work.
Author | : Rick Tillotson |
Publisher | : Potter Style |
Total Pages | : 131 |
Release | : 2009-01-21 |
Genre | : Humor |
ISBN | : 0307482693 |
For centuries, people have practiced yoga as a means of improving the body, clearing the mind, and heightening joy. Now your favorite feline can relish the benefits of this ancient discipline with Cat Yoga. Regular practice will help your cat feel more energetic—no more three hour naps in the sun for him! Other benefits include: • Improved balance • A sleek waistline • Mental clarity • Fuller, more luxurious whiskers Sixty full-color photographs of cats who have already unlocked the power of yoga guide your beloved pet on this journey, paving the way to enlightenment through Cat Yoga. * No cats pulled a muscle, felt dizzy, or were harmed in any way in the making of this book. Does Fluffy seem stiff and tense? Help him become the lithe and limber feline he was meant to be with Cat Yoga, a hands-on guide to the ancient practice of yoga . . . for cats.
Author | : Cat Lover Journals |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-10-29 |
Genre | : |
ISBN | : 9781703601046 |
Cat Notebook Blank Dot Grid Cats Journal dotted with dots 6x9 120 Pages Checklist Record Book Cat Lovers Take Notes Gift Kitty Kitten Love Planner Paper Men Women Kids Christmas Gift for Cat Owner Pet Lover
Author | : Cat Lover Journals |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-10-26 |
Genre | : |
ISBN | : 9781702810999 |
Cat Notebook Blank Line Cats Journal Lined with Lines 6x9 120 Pages Checklist Record Book Cat Lovers Take Notes Gift Kitty Kitten Love Planner Paper Men Women Kids Christmas Gift for Cat Owner Pet Lover
Author | : Sam Hart |
Publisher | : Summersdale |
Total Pages | : 99 |
Release | : 2021-01-14 |
Genre | : Health & Fitness |
ISBN | : 1800070632 |
Cats are natural-born yogis – they know this – and when you’re practising your poses, be it cobra, cow or even crow, you’d better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the “cat stretch” and maybe even impress your flexible feline friend.
Author | : Sonia Sumar |
Publisher | : |
Total Pages | : 268 |
Release | : 1998 |
Genre | : Education |
ISBN | : |
An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with learning and developmental disabilities. Specialized breathing exercises and relaxation techniques to improve concentration and reduce hyperactivity. And early intervention program to assure the healthy formative development of infants and toddlers.
Author | : Sam Hart |
Publisher | : Summersdale |
Total Pages | : 85 |
Release | : 2020-03-12 |
Genre | : Humor |
ISBN | : 1787837246 |
Err, I think you mean Downward Cat How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat? You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.
Author | : Zz Journals |
Publisher | : Independently Published |
Total Pages | : 100 |
Release | : 2019-04-03 |
Genre | : Pets |
ISBN | : 9781092636254 |
Pet Medical Records Journal, easy track vet appointments, vaccines and all pet care information.