I Dont Have A Happy Place
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| Author | : Kim Korson |
| Publisher | : Simon and Schuster |
| Total Pages | : 286 |
| Release | : 2015-04-14 |
| Genre | : Biography & Autobiography |
| ISBN | : 1476740267 |
"Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays.
| Author | : Fearne Cotton |
| Publisher | : Orion Spring |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Conduct of life |
| ISBN | : |
Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her.
| Author | : Lori a Gosselin |
| Publisher | : Lori a Gosselin |
| Total Pages | : 154 |
| Release | : 2014-03-15 |
| Genre | : |
| ISBN | : 9780987684011 |
Do you ever wonder why we continue to have the same problems, deal with the same issues, and experience the same hurts over and over again? What do we do when the pain seems ridiculous or embarrassing but it still casts a shadow over our lives? We may even know why we hurt, where it all originated, but we can't seem to make the hurting stop. What do we do when we don't want to go for counseling - we want to clear it ourselves - but we just don't know how? I'd been asking these questions for years. The answers came to me while I was traveling in Europe with my daughter. With the answers I found, I was able to take control of my life and understand why, up to then, I never really had control. Using the profound and simple system I discovered, I was able to heal my emotional hurts - one by one. This is the story of what I discovered.
| Author | : Alison Davies |
| Publisher | : Pyramid |
| Total Pages | : 182 |
| Release | : 2022-03-17 |
| Genre | : Games & Activities |
| ISBN | : 0753735121 |
We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most. Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for: - Peace and calm - Healing - Love and kindness - Happiness - Rejuvenation
| Author | : Katie Fehlinger |
| Publisher | : Katie Fehlinger |
| Total Pages | : 172 |
| Release | : 2020-07-22 |
| Genre | : Self-Help |
| ISBN | : 1735147915 |
The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University
| Author | : Allie Burke |
| Publisher | : Booktrope Editions |
| Total Pages | : 0 |
| Release | : 2014-09-08 |
| Genre | : |
| ISBN | : 9781620154830 |
From the author of the bestselling, genre-defining Enchanters series comes a new literary tour de force about Emily, a young woman balancing two worlds between her fingertips: the one that is real to her and the one that is real to everyone else... The question is: which one will she choose? Never romanticizing what it means to be a twenty-something schizophrenic in a world broken by normalcy and half-baked fairytales, Allie Burke's latest novel unites Emily and her world at large, spanning from the streets of Russia, to the sheets of her bed, to the idiosyncratic comfort she gets from worlds that don't exist at all. Woven with angst and darkness, bursting with heartache, Paper Souls tells of the irreparably damaged and broken, and how they survive.
| Author | : Fearne Cotton |
| Publisher | : Orion |
| Total Pages | : 256 |
| Release | : 2021-01-07 |
| Genre | : Self-Help |
| ISBN | : 140918319X |
THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic 'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us the power of living in our truth. She has a magical way of making us feel understood through her compelling storytelling, while showing us a path to a more authentic life.' Vex King, author of Good Vibes, Good Life 'This book is going to help a lot of people.' Philippa Perry, author of The Book You Wish Your Parents Had Read 'Loved it - without judgement, but with a cheeky wink of wisdom, Fearne gives you the tools that she's learned on her own journey.' Skin, Skunk Anansie 'We need truth talkers more than we ever have right now. Wild, bold, connected truth talkers. Fearne takes our hand and shows us how to be one by treading the wild, vulnerable path first.' Sarah Wilson, author of First, We Make the Beast Beautiful Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. She found herself wondering, at what point do we internalise this message, and start silencing ourselves? When do we swallow down our authentic words to become pleasers and compromisers at the cost of our own happiness or wellbeing? Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence. Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own.
| Author | : Preeti Shenoy |
| Publisher | : HarperCollins |
| Total Pages | : 252 |
| Release | : 2021-09-27 |
| Genre | : Self-Help |
| ISBN | : 9354227732 |
Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.
| Author | : Julia Fierro |
| Publisher | : St. Martin's Press |
| Total Pages | : 337 |
| Release | : 2014-05-13 |
| Genre | : Fiction |
| ISBN | : 1466839228 |
One of the most anticipated debut novels of 2014, Cutting Teeth takes place one late-summer weekend as a group of thirty-something couples gather at a shabby beach house on Long Island, their young children in tow. Nicole, the hostess, struggles to keep her OCD behaviors unnoticed. Stay-at-home dad Rip grapples with the reality that his careerist wife will likely deny him a second child, forcing him to disrupt the life he loves. Allie, one half of a two-mom family, can't stop imagining ditching her wife and kids in favor of her art. Tiffany, comfortable with her amazing body but not so comfortable in the upper-middle class world the other characters were born into, flirts dangerously, and spars with her best friend Leigh, a blue blood secretly facing financial ruin and dependent on the magical Tibetan nanny everyone else covets. Throughout the weekend, conflicts intensify and painful truths surface. Friendships and alliances crack, forcing the house party to confront a new order.Cutting Teeth is about the complex dilemmas of early midlife—the vicissitudes of friendship, of romantic and familial love, and of sex. It's about class tension, status hunger, and the unease of being in possession of life's greatest bounty while still wondering, is this as good as it gets? And, perhaps most of all, Julia Fierro's warm and unpretentious debut explores the all-consuming love we feel for those we need most, and the sacrifice and compromise that underpins that love.
| Author | : FOWLER |
| Publisher | : |
| Total Pages | : 228 |
| Release | : 2021-10-26 |
| Genre | : |
| ISBN | : 9781788602983 |
This is the go-to-guide for anyone wanting to create healthy, humane and sustainable working and living spaces. Whether you're a design professional or just someone who cares about their living space, discover how to create designs that promote mental and physical wellbeing whilst being good for the planet. From wall coverings to floor coverings, furniture to fabric, and with a special note on nurseries, Rachel Fowler uses her background in healthcare alongside her design expertise to reveal how the way we furnish our living spaces impacts on our health and happiness. Richly illustrated, with top tips for selecting products, questions to ask when buying materials, information on suppliers and a glossary of sustainable and vegan certifications, this is a unique resource for creating a kinder, more beautiful way of living.
