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| Author | : Jon-Michael Frank |
| Publisher | : Ohio Edit |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : American poetry |
| ISBN | : 9780692531938 |
Comics. Jon-Michael Frank's comics about life's fundamental difficulties are very funny, very dark, and extremely great. If you are a human, or even if you're not, HOW'S EVERYTHING GOING? NOT GOOD is the only book you'll ever need.
| Author | : Michael Greger, M.D., FACLM |
| Publisher | : Flatiron Books |
| Total Pages | : 352 |
| Release | : 2015-12-08 |
| Genre | : Health & Fitness |
| ISBN | : 1250066123 |
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
| Author | : Paul Arden |
| Publisher | : Phaidon Press |
| Total Pages | : 128 |
| Release | : 2003-06-01 |
| Genre | : Self-Help |
| ISBN | : 9780714843377 |
" It’s Not How Good You Are, It’s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible. The world’s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity – all endeavors that can be applied to aspects of modern life. This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom – all packed into easy‐to‐digest, bite‐sized spreads. If you want to succeed in life or business, this book is a must. "
| Author | : D. L. Hughley |
| Publisher | : HarperCollins |
| Total Pages | : 190 |
| Release | : 2018-06-26 |
| Genre | : Political Science |
| ISBN | : 0062698559 |
NEW YORK TIMES BESTSELLER • A GOODREADS CHOICE AWARDS FINALIST "Hilarious yet soul-shaking." —Black Enterprise The fearless comedy legend—one of the “Original Kings of Comedy”—hilariously breaks down the wisdom of white people, advice that has been killing black folks in America for four hundred years and counting. 200 years ago, white people told black folks, “‘I suggest you pick the cotton if you don’t like getting whipped.” Today, it’s “comply with police orders if you don’t want to get shot.” Now comedian/activist D. L. Hughley–one the Original Kings of Comedy–confronts and remixes white people’s “advice” in this “hilarious examination of the current state of race relations in the United States” (Publishers Weekly). In America, a black man is three times more likely to be killed in encounters with police than a white guy. If only he hadcomplied with the cop, he might be alive today, pundits say in the aftermath of the latest shooting of an unarmed black man. Or, Maybe he shouldn’t have worn that hoodie … or, moved moreslowly … not been out so late … Wait, why are black peopleallowed to drive, anyway? This isn’t a new phenomenon. White people have been giving “advice” to black folks for as long as anyone can remember, telling them how to pick cotton, where to sit on a bus, what neighborhood to live in, when they can vote, and how to wear our pants. Despite centuries of whites’ advice, it seems black people still aren’t listening, and the results are tragic. Now, at last, activist, comedian, and New York Times bestselling author D. L. Hughley offers How Notto Get Shot, an illustrated how-to guide for black people, full of insight from white people, translated by one of the funniest black dudes on the planet. In these pages you will learn how to act, dress, speak, walk, and drive in the safest manner possible. You also will finally understand the white mind. It is a book that can save lives. Or at least laugh through the pain. Black people: Are you ready to not get shot! White people: Do you want to learn how to help the cause? Let’s go!
| Author | : Shane Parrish |
| Publisher | : Penguin |
| Total Pages | : 209 |
| Release | : 2024-10-15 |
| Genre | : Business & Economics |
| ISBN | : 0593719972 |
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
| Author | : Jane Wong |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2021-10-12 |
| Genre | : Poetry |
| ISBN | : 9781948579216 |
"Explores the vulnerable ways we articulate and reckon with fear: fear of intergenerational trauma and the silent, hidden histories of families. What does it mean to grow up in a take-out restaurant, surrounded by food, just a generation after the Great Leap Forward famine in 1958-62. Full of elegy and resilient joy, these poems speak across generations of survival. How much of the world do we fear? How can we find comfort and ancestral power in this fear?"--
| Author | : Mark Manson |
| Publisher | : HarperCollins |
| Total Pages | : 197 |
| Release | : 2016-09-13 |
| Genre | : Self-Help |
| ISBN | : 006245773X |
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
| Author | : Ben Yagoda |
| Publisher | : Penguin |
| Total Pages | : 194 |
| Release | : 2013-02-05 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 1594488487 |
Ben Yagoda's How to Not Write Bad illustrates how we can all write better, more clearly, and for a wider readership. He offers advice on what he calls "not-writing-badly," which consists of the ability, first, to craft sentences that are correct in terms of spelling, diction (word choice), punctuation, and grammar, and that also display clarity, precision, and grace. Then he focuses on crafting whole paragraphs—with attention to cadence, consistency of tone, sentence transitions, and paragraph length. In a fun, comprehensive guide, Yagoda lays out the simple steps we can all take to make our writing more effective, more interesting—and just plain better.
| Author | : Jordan Ellenberg |
| Publisher | : Penguin Press |
| Total Pages | : 480 |
| Release | : 2014-05-29 |
| Genre | : Mathematics |
| ISBN | : 1594205221 |
A brilliant tour of mathematical thought and a guide to becoming a better thinker, How Not to Be Wrong shows that math is not just a long list of rules to be learned and carried out by rote. Math touches everything we do; It's what makes the world make sense. Using the mathematician's methods and hard-won insights-minus the jargon-professor and popular columnist Jordan Ellenberg guides general readers through his ideas with rigor and lively irreverence, infusing everything from election results to baseball to the existence of God and the psychology of slime molds with a heightened sense of clarity and wonder. Armed with the tools of mathematics, we can see the hidden structures beneath the messy and chaotic surface of our daily lives. How Not to Be Wrong shows us how--Publisher's description.
| Author | : Linda Seed |
| Publisher | : Linda Seed |
| Total Pages | : 285 |
| Release | : 2022-07-16 |
| Genre | : Fiction |
| ISBN | : |
She’s a divorcee who’s struggling to recover. He’s notorious for his reckless ways with women. What could possibly go wrong? Kate Bennet owns a bookstore in the breathtaking beach town of Cambria, California. Two years out from a divorce that left her emotionally fragile, she’s starting to think that maybe she’s ready for love again—or at least for a fling with a hot man. Jackson Graham is a local chef who’s controlling when it comes to food, careless when it comes to love, and temperamental when it comes to just about everything. When Kate’s friends set things up between Kate and Jackson, she expects some casual pleasure followed by a hasty goodbye, but Jackson’s long-term crush on Kate means that he’s in this one to win. The problem is, neither he nor Kate knows whether he can change the self-defeating habits that usually send women scurrying for the door. MOONSTONE BEACH is the first book in the Main Street Merchants series by Linda Seed, but it can be enjoyed as a stand-alone romance, offering an HEA and no cliffhangers.
