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| Author | : Douglas, Mack R. |
| Publisher | : Pelican Publishing |
| Total Pages | : 212 |
| Release | : 1995 |
| Genre | : |
| ISBN | : 9781455606078 |
With love and self-respect anyone can ascend above normalcy and grasp success with the family, the congregation, the office, and more.
| Author | : Nathaniel Branden |
| Publisher | : Bantam |
| Total Pages | : 177 |
| Release | : 2011-07-06 |
| Genre | : Self-Help |
| ISBN | : 0307790428 |
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
| Author | : Russ Harris |
| Publisher | : Shambhala Publications |
| Total Pages | : 274 |
| Release | : 2011-09-13 |
| Genre | : Self-Help |
| ISBN | : 0834827662 |
Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
| Author | : Mack R. DOUGLAS |
| Publisher | : Pelican Publishing |
| Total Pages | : 196 |
| Release | : 2010-09-23 |
| Genre | : Self-Help |
| ISBN | : 9781455606047 |
It has sold more than 1,000,000 copies around the globe and many still consider it among the canon of motivational books. How to Make a Habit of Succeeding is back on the shelves due to high demand for its timeless instruction on personal development. And celebrated author and speaker Dr. Mack R. Douglas continues to sit on the high court of self-assessment as an expert in bringing about results in individuals. Douglas presents his readers with the task of learning the power of purpose and cultivating that purpose into lasting success in all endeavors. It begins as a realization that there is something more to life than what you've already experienced. Once that purpose is recognized, you must use it as a motivating factor to fulfilling goals, tapping into creativity, and whipping worry, all culminating in the appearance of an unquenchable desire to succeed. What Douglas teaches in this book has been used by millions already to make their lives more productive and successful. It crosses all distinctions or professions and outlooks. This is a textbook for the home study of self-progress. Complete with exercises for each chapter, it is a clear, definitive methodology in inspiring people to make a successful attitude a constant part of their life. It analyzes how certain behavioral patterns impede the process of success and why changes in how we think and act will lead us all to untold benefits of achieving our purpose. How to Make a Habit of Succeeding has been translated into numerous different languages for cultures all over the world. It continues to serve as a basis for many of the professional development programs Douglas holds as president of Discovery Seminars International. Dr. Mack R. Douglas also is the author of How to Win with High Self-Esteem (pb), published by Pelican.
| Author | : |
| Publisher | : ببلومانيا للنشر والتوزيع |
| Total Pages | : 304 |
| Release | : 2024-02-17 |
| Genre | : Business & Economics |
| ISBN | : |
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
| Author | : Mack R. Douglas |
| Publisher | : |
| Total Pages | : 441 |
| Release | : 1999 |
| Genre | : Self-Help |
| ISBN | : 9781578660711 |
Two groundbreaking motivational works—How to Make a Habit of Succeeding and How to Win with High Self-Esteem—in one inspiring anthology! Bestselling author Mack R. Douglas delivers a self-guided method for achieving success and excellence in any field. His program reveals how to take action on specific ambitions, eliminate fear of failure, rewrite old attitudes, and remove those obstacles that prevent your dreams from coming true. One of those barriers is low self-esteem, and the second half of this compilation features Douglas’s definitive workbook on reclaiming confidence. Find out how to cultivate self-worth and learn how to advance your personal development. Motivational true-life stories, exercises, and valuable insights into the power of the mind will stimulate you to reach for—and achieve—your objectives and become a winner.
| Author | : Leslie T. Giblin |
| Publisher | : Penguin |
| Total Pages | : 225 |
| Release | : 1985-11-01 |
| Genre | : Self-Help |
| ISBN | : 1101659246 |
Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing With People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully – be it cooperation, goodwill, love or security. Les Giblin, a recognized expert in the field of human relations, has devised a method for dealing with people that can be used when relating with anyone – parents, teachers, bosses, employees, friends, acquaintances, even strangers. Giblin shows step by step how to get what you want at any time and in ways that leave you feeling good about yourself. Moreover, the people who have given you want you want wind up feeling good about themselves, too. The result? Nobody gets shortchanged. It’s a win-win situation. Each chapter includes a handy summary, so there’s absolutely no chance of missing the book’s key points. You can also use these recaps to refresh your memory after you’ve finished the book. Instead of feeling miserable about your interpersonal skills, read this best-selling guide and learn to succeed with people in every area of your life.
| Author | : Matthew McKay |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 302 |
| Release | : 2009-09-17 |
| Genre | : |
| ISBN | : 1458725138 |
Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.
| Author | : Shemer Kuznits |
| Publisher | : |
| Total Pages | : 403 |
| Release | : 2019-04-30 |
| Genre | : |
| ISBN | : 9781096361183 |
On the first day, a mist descended from the heavens blanketing Earth.On the second day, a cryptic message, 'Infusion commencing', appeared in the corner of everyone's eyes. On the third day, the sick were healed and the crippled walked again. On the fourth day, celebration and joy spread across the globe. And on the fifth day, the warping began...There was no warning. A mist descended from the sky, disabling all technology and causing a weird message to appear at the corner of everyone's eye. The situation grew even worse as animals and people started to warp, transforming into terrible monsters that prey on the livings. Within months, human civilization had crumbled. Unable to fight the seemingly-indestructible beasts, the survivors are reduced to cowering in reinforced shelters. Waiting for the end to come. Helpless. All seemed lost until a few brave souls discovered the secret of their new reality: the Tec and how to use it to level up. Together they represent humanity's last best hope for salvation. But they first must find the answers to the mystery of their new existence. Their journey will require them to quickly adapt to alien technology, operate strange spaceships, and even befriend an extra-terrestrial merchant with an Inferiority Complex.
| Author | : Kate Burton |
| Publisher | : John Wiley & Sons |
| Total Pages | : 224 |
| Release | : 2011-02-14 |
| Genre | : Self-Help |
| ISBN | : 1119996465 |
We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children
