How To Unmess Your Life
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| Author | : Libby Robertson |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-09-22 |
| Genre | : |
| ISBN | : 9780645280807 |
When her life as an alcoholic party girl came to a smashing climax... on the concrete, flat on her back, from two stories up... She heard an inner voice whisper, 'live, or die?' That was the moment Libby was given a second chance at life, and decided to re-build it, one day at a time. Libby is now on a mission to empower millions of people around the world to make positive, sustainable changes in their lives, families, businesses and communities so we can each live our happiest, healthiest, wealthiest lives and make future generations proud. In this book, you will be taken on a behind-the-scenes journey of what it truly takes to UnMess Your Life and be given the tools and framework to heal whatever is holding you back from true happiness, living with purpose and creating your most magnificent life.Together we heal, together we rise, together we co-create a new earth.
| Author | : Dr. Caroline Leaf |
| Publisher | : Baker Books |
| Total Pages | : 320 |
| Release | : 2021-03-02 |
| Genre | : Religion |
| ISBN | : 1493424017 |
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
| Author | : Rachel Hoffman |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 222 |
| Release | : 2017-01-03 |
| Genre | : House & Home |
| ISBN | : 1250102960 |
"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
| Author | : Marney K. Makridakis |
| Publisher | : New World Library |
| Total Pages | : 282 |
| Release | : 2012-04-03 |
| Genre | : Self-Help |
| ISBN | : 1608681122 |
Most of us have said, “If only I had more time,” as a way of explaining why we aren’t leading our most fulfilling lives. This book turns the concept of time management upside down by presenting exciting new tools for viewing and experiencing your time. Creating Time combines creativity with science in a gorgeous colorful format that presents a fascinating adventure in which you will imagine, create, and completely reshape the way you experience time. Each chapter presents a shift-making concept illustrated by real-life examples, step-by-step introspective processes, and powerful creative projects that inspire a new sense of time, a liberating view of self, and a fresh perspective on the meaning of being human, empowered, and fully alive. Includes a download link to your FREE Time Expansion Kit!
| Author | : Priya Kumar |
| Publisher | : BOOKS THAT INSPIRE |
| Total Pages | : 158 |
| Release | : 2016-01-01 |
| Genre | : Self-Help |
| ISBN | : 935258970X |
Awards: The Calling is the winner of 8 International Awards. Synopsis: The Calling is a spiritual adventure. It is an encounter with the truth, the wisdom and the force that is innate to us all. At the brink of a divorce and personal breakdown, Arjun took a trip into the heart of the Himalayas, on the insistence of a sadhu, who predicted that the journey up to Hemkund Sahib would align him to his purpose and change his life forever. At every turn the mountains holds secrets and tests that urge Arjun to evolve into the person he had denied to be – himself. Pretenses, falsities, confusions and untruths fall apart as Arjun is forced to confront the mess he had created in his life. What started off as an opportunity to escape reality, turned out to be an opportunity to escape from the dwindling spiral of self-created misery. Filled with spiritual insights and sprinkled with light humor, this story will help you find your calling, your voice and who knows, even your true self. About the Author Priya Kumar is an Internationally Acclaimed Motivational Speaker and Bestselling Author of 12 Inspirational Books. In her 25 years journey with Motivational Speaking, she has worked with over 2000 Multi-National Corporates across 47 countries and has touched over 3 million people through her workshops and books, and is the only Woman Speaker in India to have done so. She is the only Indian Author who has won 37 International Awards for her books.
| Author | : Faith G. Harper, PhD, LPC-S, ACS, ACN |
| Publisher | : Microcosm Publishing |
| Total Pages | : 148 |
| Release | : 2017-11-07 |
| Genre | : Self-Help |
| ISBN | : 1621060403 |
Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
| Author | : Jim Baggott |
| Publisher | : Open Road Media |
| Total Pages | : 479 |
| Release | : 2013-08-06 |
| Genre | : Science |
| ISBN | : 1453299149 |
From acclaimed science author Jim Baggot, a lively, provocative, and “intellectually gratifying” critique of modern theoretical physics (The Economist). Where does one draw the line between solid science and fairy-tale physics? Jim Baggott argues that there is no observational or experimental evidence for many of the ideas of modern theoretical physics: super-symmetric particles, super strings, the multiverse, the holographic principle, or the anthropic cosmological principle. Unafraid to challenge prominent theorists, Baggott offers engaging portraits of many central figures of modern physics, including Stephen Hawking, Paul Davies, John D. Barrow, Brian Greene, and Leonard Susskind. Informed, comprehensive, and balanced, Farewell to Reality discusses the latest ideas about the nature of physical reality while clearly distinguishing between fact and fantasy, providing essential and entertaining reading for everyone interested in what we know and don’t know about the nature of the universe and reality itself.
| Author | : James Allen |
| Publisher | : |
| Total Pages | : 36 |
| Release | : 2018 |
| Genre | : |
| ISBN | : 3965082922 |
| Author | : Barbara J. Jackson |
| Publisher | : John Wiley and Sons |
| Total Pages | : 410 |
| Release | : 2010-06-03 |
| Genre | : Computers |
| ISBN | : 0470768088 |
Launch your career in construction management with this one-of-a-kind book The construction management industry is expected to increase employment by 16 percent over the next decade. This second edition of a bestselling introduction to construction management walks you through each stage of the construction management process. Written from the constructor's perspective, this book will familiarize you with all the construction management fundamentals and how Building Information Modeling (BIM) is impacting the construction management profession. Covers interoperability of technology advances in the construction industry Explains how BIM is challenging the traditional approach to project delivery and how this affects the constructor's role Elaborates each stage of the design and construction process and the tasks associated with each of them Shows step-by-step how to estimate project costs, administer contracts, manage job site and construction operations, plan and schedule a project, monitor project performance, manage project quality and safety, and assess project risks Provides review questions at the end of each chapter to help enforce understanding The tried-and-true project management principles presented in this book will help ensure you a successful start to your career.
| Author | : Aaron James Draplin |
| Publisher | : Abrams |
| Total Pages | : 834 |
| Release | : 2016-05-17 |
| Genre | : Design |
| ISBN | : 1613129963 |
A funny, colorful, fascinating tour through the work and life of one of today’s most influential graphic designers. Esquire. Ford Motors. Burton Snowboards. The Obama Administration. While all of these brands are vastly different, they share at least one thing in common: a teeny little bit of Aaron James Draplin. Draplin is one of the new school of influential graphic designers who combine the power of design, social media, entrepreneurship, and DIY aesthetic to create a successful business and way of life. Pretty Much Everything is a mid-career survey of work, case studies, inspiration, road stories, lists, maps, how-tos, and advice. It includes examples of his work—posters, record covers, logos—and presents the process behind his design with projects like Field Notes and the “Things We Love” State Posters. Draplin also offers valuable advice and hilarious commentary that illustrates how much more goes into design than just what appears on the page. With Draplin’s humor and pointed observations on the contemporary design scene, Pretty Much Everything is the complete package.
