How To Unlock Your Inner Beast In 7 Steps
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Author | : Gabrielle Bernstein |
Publisher | : Hay House |
Total Pages | : 273 |
Release | : 2014 |
Genre | : Psychology |
ISBN | : 1401944345 |
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
Author | : Katie Chambers |
Publisher | : |
Total Pages | : 118 |
Release | : 2019-12-08 |
Genre | : Health & Fitness |
ISBN | : 9781734299700 |
In "Release Your Inner Beast", Carla Rodrigues wholeheartedly reflects on her personal story and challenges faced during her battle with endometriosis. Within these pages, you'll find her definition of a fulfilling, happy, and healthy life as she transitions from a young girl with an unexpected diagnosis into an endo-free survivor with a victorious story to tell. Are you one of the many people that experience a heavy feeling of helplessness and loneliness, no matter how fulfilled you feel in your life? You put your all into everything you do, day after day, at work, at home, at the gym...but there's still something missing? Whether you've been diagnosed specifically with endometriosis or another chronic condition, you know someone going through a difficult time medically or in life, or you're looking for some overall encouragement and need a boost of confidence, you've come to the right place. Immerse yourself into a world where you will find reassurance that you are not alone, regardless of your unique story. This book holds the key to recognizing your full potential and most of all, putting yourself first. Join the millions of people who share a common desire to take control of their health and happiness. Be part of a revolution that understands we all have our own story to tell. Own your story. Your inner beast is within you, waiting to be discovered.
Author | : Mary Kay Hunziger |
Publisher | : Speedy Publishing LLC |
Total Pages | : 194 |
Release | : 2014-07-12 |
Genre | : Crafts & Hobbies |
ISBN | : 1634280431 |
This is a 2 In 1 box set compilation of 2 books. This compilation includes Mary Kay Hunziger's 2 titles: Book 1: 7 More Ways Of Sewing For A Beginner Book 2: Crafting Is Like you! Mary Kay Hunziger is one of America's most passionate advocates of turning simple craft projects into profitable from passion to profit businesses plus shse is an expert in teaching adults and kids how to sew, how to knit, how to quilt and most importantly how to craft and how to turn these valuable skills into cold hard cash. Mary Kay has written a series of best-selling sewing, quilting, knitting and crafting books. This sewing compilation is the perfect introduction to sewing for beginners. Inside you will get access to her awesome sewing tutorial for beginners that include 300+ sewing resources + even more sewing nuggets that are included in the interactive sewing guide that is included, too. These 300+ sewing resources include places to research and sell your DIY sewing items beyond Etsy, Dawanda, Pinterest. These are sewing places that you probably never even heard of before, but you definitely want to make use of these resources because that is how the sewing and crafting elite is secretly profiting from their sewing passion. If you want to become financially independent with selling your own creations make sure to take a look at the resoruces part because this is how you are able to secretly profit from what you love doing! This is how the sewing and crafting elite is doing it and inside you will find these secret resources so that you can benefit from this knowledge, too! Based on the techniques and instructions that you will find in this sewing compilation, you can quickly, easily and effortlessly learn to sew on a basic level. You will learn basic sewing stitches, patterns and techniques in order to be able to create your very first successful sewing project on your own and without visiting an expensive sewing training course...
Author | : Amy Ahlers |
Publisher | : Atria Books/Beyond Words |
Total Pages | : 304 |
Release | : 2019-11-05 |
Genre | : Self-Help |
ISBN | : 1582705100 |
Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!
Author | : Shad Helmstetter |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2017-06-20 |
Genre | : Self-Help |
ISBN | : 1501171992 |
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author | : Andrew Chen |
Publisher | : HarperCollins |
Total Pages | : 368 |
Release | : 2021-12-07 |
Genre | : Business & Economics |
ISBN | : 0062969757 |
A startup executive and investor draws on expertise developed at the premier venture capital firm Andreessen Horowitz and as an executive at Uber to address how tech’s most successful products have solved the dreaded "cold start problem”—by leveraging network effects to launch and scale toward billions of users. Although software has become easier to build, launching and scaling new products and services remains difficult. Startups face daunting challenges entering the technology ecosystem, including stiff competition, copycats, and ineffective marketing channels. Teams launching new products must consider the advantages of “the network effect,” where a product or service’s value increases as more users engage with it. Apple, Google, Microsoft, and other tech giants utilize network effects, and most tech products incorporate them, whether they’re messaging apps, workplace collaboration tools, or marketplaces. Network effects provide a path for fledgling products to break through, attracting new users through viral growth and word of mouth. Yet most entrepreneurs lack the vocabulary and context to describe them—much less understand the fundamental principles that drive the effect. What exactly are network effects? How do teams create and build them into their products? How do products compete in a market where every player has them? Andrew Chen draws on his experience and on interviews with the CEOs and founding teams of LinkedIn, Twitch, Zoom, Dropbox, Tinder, Uber, Airbnb, and Pinterest to offer unique insights in answering these questions. Chen also provides practical frameworks and principles that can be applied across products and industries. The Cold Start Problem reveals what makes winning networks thrive, why some startups fail to successfully scale, and, most crucially, why products that create and compete using the network effect are vitally important today.
Author | : Jennifer Cassetta |
Publisher | : Promoting Natural Health, LLC. |
Total Pages | : 154 |
Release | : 2014-09 |
Genre | : Assertiveness in women |
ISBN | : 9780990646204 |
Hear Me Roar is a way to take back your power once and for all. Through personal stories, self confidence exercises, personal safety techniques and social media activities, Jennifer and Lindsey will teach you how to: Combat the energy vampires that suck the life out of you. Kick the creeps in your life to the curb.Protect yourself on social media, dates and on the street. Gain more energy by spotting food predators and break up with dieting for good. Cook healthy recipes to fuel your body for a lifetime of health and happiness. Unleash your inner "she-beast" and become the fierce, fit and feminine woman you always were! And while people who suck will still come into your life, this book will equip you with the power, confidence and energy to boot those sucky people out for good...so the whole world can HEAR YOU ROAR!
Author | : Linda Button |
Publisher | : Troubador Publishing Ltd |
Total Pages | : 32 |
Release | : 2014-04-28 |
Genre | : Juvenile Fiction |
ISBN | : 1783063270 |
Take a trip to the bog, where there may be low-lying fog, to see if you can meet the beast from the Far East! Frog Meets a Bog Beast is a delightful tale with a twist, combining beautiful images with a rhyming swing. This first printed book in the ‘My Animal Puzzle Book Series’ sets the scene for a collection of thoughtful, entertaining stories. Bog life was simple but never dull for Frog. It was home sweet home with lots of moss and Frog was boss. It was never busy or ever smelt fishy. Frog loved his own company, licking flies from the skies or hunting in the ground where worms, beetles or slugs could all be found. Every day, Frog collected these delicious ‘sweet’ treats to eat from the peat. Lots of flavour to savour! Being green and so unseen gave him a great hiding or canopy screen. But a bizarre creature with odd features made Frog freeze at the knees! Frog decided to be brave, though the outcome could be grave. Keeping still was not Frog’s free will and it really felt no thrill. Was this creature real and should Frog be in fear..? With words and pictures that can be enjoyed both visually and audibly, this short story encourages communication skills and courage together with a theme of friendship. It is more than a picture book! A mini ‘Bog Field Guide’ and ‘How To Make Your Own Frog’ craft activity are also included. Suitable for adult supported reading, early readers and children aged 4-8, it raises thoughts on courage, friendship, nature and exploring different environments.
Author | : Debora M. Coty |
Publisher | : Barbour Publishing |
Total Pages | : 228 |
Release | : 2012-03-01 |
Genre | : Religion |
ISBN | : 1607427966 |
If you ever wrestle with that out-of-control inner ogre that threatens to destroy the divinely beautiful princess hidden within, this witty and wise book is for you. With simple, practical tips for taming that nasty, unsightly beast, you’ll discover how to transform its unattractive snarl into inner and outer beauty—refashioned, revitalized, and renewed.
Author | : Jason Reynolds |
Publisher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2020-10-27 |
Genre | : Juvenile Fiction |
ISBN | : 1481438298 |
"A collection of ten short stories that all take place in the same day about kids walking home from school"--