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| Author | : Allen Carr |
| Publisher | : Barnes & Noble Publishing |
| Total Pages | : 232 |
| Release | : 2004 |
| Genre | : Psychology |
| ISBN | : 9781402718618 |
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
| Author | : Allen Carr |
| Publisher | : Arcturus Publishing |
| Total Pages | : 201 |
| Release | : 1999-01-30 |
| Genre | : Self-Help |
| ISBN | : 1782120343 |
Are you concerned about your child smoking? By the foremost expert in the subject, How to Stop Your Child Smoking offers a clear, practical guide to parents on how to stop their children smoking. This book gives advice on: • How to communicate freely and openly with your children • How to understand the stresses they are under • Recognizing that smoking is not a choice, but a trap • Resisting the pressure of friends, partners, and advertising • Being aware of the misconceptions surrounding smoking • Quitting without substitutes What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It didn't take any willpower. I don't miss it at all. I thank God every day that I am free" Ruby Wax "I would recommend it to anybody... in fact I've recommended it many times" Michel McIntyre "It all made simple sense - no lectures, no scare tactics, no gimmicks" The Guardian "A different approach. A stunning success" The Sun "An intelligent and original method" The Evening Standard
| Author | : Allen Carr |
| Publisher | : Penguin UK |
| Total Pages | : 202 |
| Release | : 2009 |
| Genre | : Medical |
| ISBN | : 014103940X |
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
| Author | : National Academies of Sciences, Engineering, and Medicine |
| Publisher | : National Academies Press |
| Total Pages | : 775 |
| Release | : 2018-05-18 |
| Genre | : Medical |
| ISBN | : 030946837X |
Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.
| Author | : |
| Publisher | : |
| Total Pages | : 736 |
| Release | : 2006 |
| Genre | : Passive smoking |
| ISBN | : |
This Surgeon General's report returns to the topic of the health effects of involuntary exposure to tobacco smoke. The last comprehensive review of this evidence by the Department of Health and Human Services (DHHS) was in the 1986 Surgeon General's report, The Health Consequences of Involuntary Smoking, published 20 years ago this year. This new report updates the evidence of the harmful effects of involuntary exposure to tobacco smoke. This large body of research findings is captured in an accompanying dynamic database that profiles key epidemiologic findings, and allows the evidence on health effects of exposure to tobacco smoke to be synthesized and updated (following the format of the 2004 report, The Health Consequences of Smoking). The database enables users to explore the data and studies supporting the conclusions in the report. The database is available on the Web site of the Centers for Disease Control and Prevention (CDC) at http://www.cdc.gov/tobacco.
| Author | : |
| Publisher | : |
| Total Pages | : 22 |
| Release | : 2012 |
| Genre | : Nicotine addiction |
| ISBN | : |
This booklet for schools, medical personnel, and parents contains highlights from the 2012 Surgeon General's report on tobacco use among youth and teens (ages 12 through 17) and young adults (ages 18 through 25). The report details the causes and the consequences of tobacco use among youth and young adults by focusing on the social, environmental, advertising, and marketing influences that encourage youth and young adults to initiate and sustain tobacco use. This is the first time tobacco data on young adults as a discrete population have been explored in detail. The report also highlights successful strategies to prevent young people from using tobacco.
| Author | : Allen Carr |
| Publisher | : Arcturus Publishing |
| Total Pages | : 315 |
| Release | : 2013-06-17 |
| Genre | : Self-Help |
| ISBN | : 1782127062 |
Allen Carr has helped millions of smokers from all over the world and he can do the same for you. Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books. This enhanced eBook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio epilogue from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life. Praise for Allen Carr's Easyway: If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped Ellen De Generes "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "Allen Carr explodes the myth that giving up smoking is difficult" The Times "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
| Author | : World Health Organization |
| Publisher | : |
| Total Pages | : 210 |
| Release | : 2020-01-10 |
| Genre | : |
| ISBN | : 9789241516204 |
The report "Offering help to quit tobacco use" tracks the status of the tobacco epidemic and interventions to combat it. The report finds that more countries have implemented tobacco control policies, ranging from graphic pack warnings and advertising bans to no smoking areas. About 5 billion people - 65% of the world's population - are covered by at least one comprehensive tobacco control measure, which has more than quadrupled since 2007 when only 1 billion people and 15% of the world's population were covered.
| Author | : Institute of Medicine |
| Publisher | : National Academies Press |
| Total Pages | : 761 |
| Release | : 2004-03-26 |
| Genre | : Medical |
| ISBN | : 0309089352 |
Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
| Author | : Joseph A. Califano |
| Publisher | : Simon and Schuster |
| Total Pages | : 432 |
| Release | : 2014-09-09 |
| Genre | : Family & Relationships |
| ISBN | : 1476728437 |
Nearly every child will be offered drugs or alcohol before graduating high school. The good news is that a child who gets to age twenty-one without smoking, using drugs, or abusing alcohol is virtually certain never to do so ... and informed parents have the power to influence their kids to choose not to use. This give parents a realistic picture of the world their teens confront and the tools to help them get through adolescence healthy and drug free. Based on research at the National Center on Addiction and Substance Abuse at Columbia University, this book answers the daunting questions parents across the country have repeatedly asked.
