How to Set Goals with Kaizen and Ikigai

How to Set Goals with Kaizen and Ikigai
Author: Anthony Raymond
Publisher: Self Development
Total Pages: 120
Release: 2019-07-17
Genre:
ISBN: 9781733328708

Learn the Japanese way to achieve success and improve productivity through daily habits.

How to Set Goals with Kaizen and Ikigai

How to Set Goals with Kaizen and Ikigai
Author: Anthony Raymond
Publisher: Anthony Raymond
Total Pages: 232
Release: 2019-02-03
Genre: Business & Economics
ISBN: 9781733328791

The Japanese time-management techniques Kaizen and Ikigai can help you to accomplish your goals. Overcome the vice of procrastination and chart a course for your future success. Learn to spot the "mental traps" that hinder our progress and prevent us from fulfilling our daily obligations and excelling in our chosen career path.

How to Set Goals with Kaizen and Ikigai

How to Set Goals with Kaizen and Ikigai
Author: Marcus Sullivan
Publisher:
Total Pages: 94
Release: 2019-02-04
Genre:
ISBN: 9781795843096

Do you have trouble setting and achieving your goals? Do you procrastinate, or put things off till the last moment? Do you know why 80% of New Year's Resolutions have failed by February? Because most people were simply never taught how to set goals properly. The majority of projects are never completed on time, and most people find it difficult to stay motivated. The solution lies in understanding the innate psychological forces--that try to trip you up, and prevent you from accomplishing your goals. What if I told you that the Japanese have solved this problem? In this book, we'll be introducing you to 3 concepts from Japan: Hansei: The art of honest self-reflection. Ikigai: How to find your "true calling." and Kaizen: Goal achievement--through incremental progress. Read on, and you'll understand why so many Fortune 500 companies (like Toyota, Nestle, & Lockheed Martin) have enthusiastically adopted Kaizen, with great success. And the best part is, it doesn't matter if you're a student, a dieter, or an entrepreneur, these techniques will work for you! THIS BOOK WILL TEACH YOU HOW TO ACCOMPLISH ANY GOAL YOU SET! We will bypass the typical "productivity nonsense," and show you how to set ambitious goals, and stick to them--to make your vision of the future a reality! You will learn: Why traditional goal-setting causes so many people (and projects) to fail. How to end procrastination forever. The Japanese trick to find your purpose, and foster intrinsic motivation. The Asian psychological technique that turns your mind into a productivity machine! As you become familiar with Kaizen, you'll find yourself wondering how you ever got along without it. Get the book today to learn more!

Achieve Your Goals Using The Kaizen & Ikigai Approach

Achieve Your Goals Using The Kaizen & Ikigai Approach
Author: Ashley Bowes
Publisher:
Total Pages: 190
Release: 2021-07-10
Genre:
ISBN:

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray. In this book, you will learn --The clever insight which will immediately allow you to stop procrastinating and start getting to work. - The Japanese method to find your life's purpose, and ignite the flames of internal motivation within you--thus turning your body into a "personal productivity powerhouse." - The one-minute principle that makes the laborious chore of "habit-forming" much, much easier. - How to avoid allowing excuses or inconsequential interruptions from disturbing your productivity. - And, how the practice of "incremental progress" can be utilized to overcome your brain's natural tendency to reject ambitious tasks.

Setting Goal with Kaizen and Ikigai: How to Discover Your True Calling and Accomplish Your Life Goals

Setting Goal with Kaizen and Ikigai: How to Discover Your True Calling and Accomplish Your Life Goals
Author: Mica Poppo
Publisher:
Total Pages: 188
Release: 2021-07-10
Genre:
ISBN:

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray. In this book, you will learn --The clever insight which will immediately allow you to stop procrastinating and start getting to work. - The Japanese method to find your life's purpose, and ignite the flames of internal motivation within you--thus turning your body into a "personal productivity powerhouse." - The one-minute principle that makes the laborious chore of "habit-forming" much, much easier. - How to avoid allowing excuses or inconsequential interruptions from disturbing your productivity. - And, how the practice of "incremental progress" can be utilized to overcome your brain's natural tendency to reject ambitious tasks.

Ikigai & Kaizen

Ikigai & Kaizen
Author: Anthony Raymond
Publisher:
Total Pages: 0
Release: 2019-02-03
Genre: Business & Economics
ISBN: 9781737534259

Discover the Japanese secret to unlocking your purpose, productivity, and passion in life! Are you struggling to find your "true calling," feeling adrift without a clear sense of direction? Does procrastination or a lack of motivation prevent you from accomplishing your goals? Has your growth been stunted by self-doubt or a fear of failure? Indeed, failure is the unfortunate result of most human endeavors. Eighty percent of New Year's Resolutions fail by February. For many people, surrender feels like the easiest option... But what if there was a solution to your goal-achievement problems? What if I told you that the Japanese have found this solution? In this book, we'll reveal three concepts from the east: Ikigai - A strategy to discover one's purpose, meaning, and "true calling" in life. Hansei - The ancient art of honest self-reflection. Kaizen - An incrementalist approach to goal achievement developed by Japanese engineers and scientists. When utilized individually, each methodology is a powerful tool. But when combined together they can improve your productivity by a factor of TEN! Once you grasp the effectiveness of this system, you'll have trouble recalling how you ever managed to get anything done without it. You will learn: What it takes to discover your own personal ikigai (your "true calling" in life), so that every step you take is in harmony with your deepest passions and values. The secret principle that makes the chore of "habit-forming" seem easy-hence enabling you to defeat the crippling forces of procrastination. How to focus (How to REALLY focus!) on your work goals. Enhancing your ability to tune out the many distractions that prevent us from getting stuff done. How to motivate yourself to complete an ambitious goal, even when every fiber of your being is begging you to quit. How to achieve the coveted "flow state" - the mental plateau of peak performance where time seems to disappear and creativity thrives. How to discover meaning and passion in the chore of living, turning everyday routines into opportunities for lifelong growth and success. And much, much more... It doesn't matter if you're a student, a busy mom, or an entrepreneur. All of these techniques will apply! This methodology can be utilized for: Enhancing your career aspirations, Getting better grades in school, Losing weight, Building muscle, Improving your relationships, Starting a new business, Or, for any endeavor that calls upon you to set and accomplish a new goal. Sometimes, we all need a refreshing change of pace. Sometimes we just need a nudge in the right direction-toward the true path of success. Get the book now, and discover a hidden gem of self-help knowledge that will enable you to turn your dreams into reality.

One Small Step Can Change Your Life

One Small Step Can Change Your Life
Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
Total Pages: 229
Release: 2014-04-22
Genre: Self-Help
ISBN: 0761181342

Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

Ikigai & Kaizen

Ikigai & Kaizen
Author: Hiroshi Tanaka
Publisher: Independently Published
Total Pages: 0
Release: 2024-07-22
Genre: Self-Help
ISBN:

Are you looking for a path to a more fulfilling, productive, and meaningful life?

Kaizen

Kaizen
Author: Sarah Harvey
Publisher: Pan Macmillan
Total Pages: 208
Release: 2019-09-19
Genre: Self-Help
ISBN: 1529005361

A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life. 'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.' – Marianne Power, author of Help Me! From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren’t working. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for mapping incremental goals, Kaizen is also a wonderful tool for slowly improving aspects of your life, without feeling daunted or overwhelmed by the challenge. Kaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies or general wellbeing). You can adapt it to suit working style, preferences and personality. Every person’s experience of Kaizen will be different, which is what makes it such an effective tool for positive change.

How to Ikigai and Kaizen

How to Ikigai and Kaizen
Author: Julian Blackwood
Publisher: Independently Published
Total Pages: 0
Release: 2024-07-07
Genre: Self-Help
ISBN:

Are you feeling stuck, unsure of your life's purpose, or unable to set and achieve your goals? If so, the Japanese philosophies of Ikigai and Kaizen could be the answer. In this practical guide, you'll learn how to discover your Ikigai - your reason for being - and set specific, measurable goals that align with your passions and values. You'll also learn the Kaizen method of continuous improvement, which emphasizes small, incremental changes over time, leading to significant improvements in all aspects of your life.