How To Save An Hour Every Day
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Author | : Michael Heppell |
Publisher | : Pearson UK |
Total Pages | : 142 |
Release | : 2012-08-21 |
Genre | : Business & Economics |
ISBN | : 0273746073 |
‘I’m so certain this book will help you save an hour every day, I guarantee it. If you’ve read the book, put the ideas into action and yet somehow haven’t saved that vital hour, I’ll personally give you your money back.’ Michael Heppell How to Save an Hour Every Day is the new book from Michael Heppell, author of the bestselling personal development hit of 2010 Flip It, described by DJ and TV presenter Chris Evans as “brilliant, simple, a joy to read!” and “the best personal development book I have ever read”. Would you like an extra hour a day, every day of your life, to do whatever you want with? If this sounds like an impossible dream, then here’s the good news: that extra hour really can be yours! This easy-read book is high impact and full of brilliant ideas, tactics and suggestions that are all designed to save you valuable time. If you are willing to invest just an hour of your time to read it, pick out the ideas that leap out to you and put them into action, you’ll create extra time every single day in a way you wouldn’t believe could be possible. Among other things you will: overcome procrastination and make better, faster decisions unearth hidden time for you – time to do the important things discover powerful new ways to organise your time and your life find out how to deal with the deadly ‘time sappers’ streamline and simplify absolutely everything you do – both at work and in the home We’re sure you’ll find more time every day. What you do with it is up to you . . . www.saveanhour.co.uk
Author | : Hal Elrod |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2024-01-09 |
Genre | : Self-Help |
ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author | : Laura Vanderkam |
Publisher | : Penguin |
Total Pages | : 273 |
Release | : 2011-05-31 |
Genre | : Self-Help |
ISBN | : 159184410X |
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Author | : Shane Parrish |
Publisher | : Penguin |
Total Pages | : 209 |
Release | : 2024-10-15 |
Genre | : Business & Economics |
ISBN | : 0593719972 |
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Author | : Laura Stack |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 229 |
Release | : 2012-07-02 |
Genre | : Business & Economics |
ISBN | : 1609945417 |
In today's world of rapid, disruptive change, strategy can't be separate from execution—it has to emerge from execution. You have to continually adjust your strategy to fit new realities. But if your organization isn't set up to be fast on its feet, you could easily go the way of Blockbuster or Borders. Laura Stack shows you how to quickly drive strategic initiatives and get great results from your team. Her LEAD Formula outlines the Four Keys to Successful Execution: the ability to Leverage your talent and resources, design an Environment to support an agile culture, create Alignment between strategic priorities and operational activities, and Drive the organization forward quickly. She includes a leadership team assessment, group reading guides, and bonus self-development resources. Stack will equip you with the knowledge, skills, and inspiration to help you hit the ground running!
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Publisher | : Jakub Pavlik |
Total Pages | : 35 |
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Author | : Frank Y. Panol Ph. D. |
Publisher | : Trafford Publishing |
Total Pages | : 245 |
Release | : 2011-10 |
Genre | : Nature |
ISBN | : 1426971672 |
The central idea of this book is that saving energy and water saves the households money and simultaneously help reduce greenhouse gas emissions that cause global warming. It also aims to give readers better understanding of the green concept to enable informed participation in the current discourse pertaining to environment and climate change. The first chapter reviews environmental issues confronting the world in general and the U.S. in particular. Chapter 2 discusses federal energy efficiency programs that relate directly with energy saving and resource conservation efforts in households. Chapter 3 focuses on measures of saving energy at home including use of compact fluorescent lamps, taking advantage of residual heat in electric stoves, energy-efficient ways of using kitchen appliances, informed choice and use of home heating and cooling systems and others. Chapter 4 deals with conserving water inside and outside homes including use of high-efficiency toilets, low -low shower heads, etc. The economics of energy and water use efficiency, covered in Chapter 5, quantifies the savings derived from most of the measures discussed in Chapters 3 and 4. The goal is to show in dollar terms how much households could save by following green practices at home. The challenges of dealing with solid waste from households are examined in Chapter 6. Particular focus is given on "Pay-As-You-Throw" (PAYT) scheme in waste collection systems and fees as well as the three Rs in waste management - Reduce, Reuse and Recycle. Recognizing the impact of children on energy and water use at home, the author devotes Chapter 7 on educating and engaging children in green practices. Two framework proposals aimed at enhancing sustainability of green movement in the country are presented in Chapter 8 including establishment of green camps and providing tax incentives for going green at home. Proposal for establishing green camps is directed to private business sector or non-profit organizations and the government while the tax incentive proposal is directed solely to the government.
Author | : David Bach |
Publisher | : Doubleday Canada |
Total Pages | : 338 |
Release | : 2009-05-29 |
Genre | : Business & Economics |
ISBN | : 0307372103 |
David Bach has a plan to help you live and finish rich—no matter where you start So you feel like you’ve started late? You are not alone. What if I told you that right now as you flip through this book, 70% of the people in the store with you are living paycheck to paycheck? What if I told you that the man browsing the aisle to your left owes more than $8,000 in credit card debt? And the woman on your right has less than $1,000 in savings? See? You’re really not alone. Unfortunately, the vast majority of people who’ve saved too little and borrowed too much will never catch up financially. Why? Because they don’t know how. You can start late and finish rich—but you need a plan. This book contains the plan. It’s inspiring, easy to follow, and is based on proven financial principles. Building a secure financial future for yourself isn’t something you can do overnight. It will take time and it will take work. But you can do it. I know. I’ve helped millions of people get their financial lives together—and I can help you. Spend a few hours with me—and let me challenge you. Give me a chance to become your coach. Just because you started late doesn’t mean you are doomed to an uncertain future. Whether you’re in your thirties, forties, fifties, or beyond, there is still time to turn things around. It’s never too late to live and finish rich. All it takes is the decision to start. —David Bach Is it too late for me to get rich? Over and over, people share their fears with David Bach, America’s leading money coach and the number-one national best-selling author of The Automatic Millionaire. “If only I had started saving when I was younger!” they say. “Is there any hope for me?” There IS hope, and help is here at last! In Start Late, Finish Rich, David Bach takes the “Finish Rich” wisdom that has already helped millions of people and tailors it specifically to all of us who forgot to save, procrastinated, or got sidetracked by life’s unexpected challenges. Whether you are in your thirties, forties, fifties, or even older, Bach shows that you really can start late and still live and finish rich – and you can get your plan in place fast. In a motivating, swift read you learn how to ramp up the road to financial security with the principles of spend less, save more, make more – and most important, LIVE MORE. And he gives you the time tested plan to do it. The Start Late, Finish Rich promise is bold and clear: Even if you are buried in debt – there is still hope. You can get rich in real estate – by starting small. Find your “Latte Factor” – and turbo charge it to save money you didn’t know you had. You can start a business on the side – while you keep your old job and continue earning a paycheck. You can spend less, save more and make more – and it doesn’t have to hurt. David Bach gives you step-by-step instructions, worksheets, phone numbers and website addresses --everything you need to put your Start Late plan into place right away. And he shares the stories of ordinary Americans who have turned their lives around, at thirty, forty, fifty, even sixty years of age, and are now financially free. They did it, and now it’s your turn. With David Bach at your side, it’s never too late to change your financial destiny. It’s never too late to live your dreams. It’s never too late to be free.
Author | : Sanjay Kumar Agarwal |
Publisher | : Prabhat Prakashan |
Total Pages | : 83 |
Release | : 2021-01-19 |
Genre | : Health & Fitness |
ISBN | : 9353229529 |
Sanjay Kumar Agarwal, popularly known as ‘Time and Goal Guru’ conducts workshops on ‘Time Management’, ‘Goal Setting’, to bring a positive change in the mindset of present and future generations. He has worked for more than 25 years for Government of India in Ministry of Finance. Working at C.S.I. Airport, Mumbai and as Senior Intelligence Officer in the Directorate General of Central Excise Intelligence gave him wide exposure to meet people from different walks of life and study their aspirations and problems in life. He felt that it is high time to work on the mindset of future generation, i.e. students. His website tripleyourchances.in/tyc His blog timeandgoalguru.wordpress.com His Facebook page www.facebook.com/timeandgoalguru and his Youtube Channel provide rich material on the techniques of effective time management and goal setting. Sleep: It's Body Repair Time: Sanjay Kumar Agarwal known as ‘Time and Goal Guru’ by Sanjay Kumar Agarwal: Explore the importance of sleep and its impact on overall well-being with this insightful book by Sanjay Kumar Agarwal. Known as the 'Time and Goal Guru,' Agarwal delves into the science of sleep, its role in body repair, and strategies for improving sleep quality. Through practical advice and scientific insights, readers can gain a better understanding of how sleep contributes to a healthy and productive life. Key Aspects of the Book "Sleep: It's Body Repair Time: Sanjay Kumar Agarwal known as ‘Time and Goal Guru’": Sleep Science: Sanjay Kumar Agarwal offers readers a comprehensive understanding of the science behind sleep, its phases, and its significance for physical and mental well-being. Practical Strategies: The book provides practical tips, techniques, and lifestyle changes that can help individuals improve their sleep patterns and optimize their body's repair processes. Personal Development: "Sleep: It's Body Repair Time" underscores the connection between sleep, personal development, and achieving one's goals, offering readers insights into how sleep impacts various aspects of their lives. Sanjay Kumar Agarwal, known as the 'Time and Goal Guru,' is an acclaimed author and speaker in the field of personal development. With a focus on holistic well-being, Agarwal's book Sleep: It's Body Repair Time reflects his commitment to helping individuals unlock their potential through optimal sleep habits.
Author | : Sudhir Panse |
Publisher | : PartridgeIndia |
Total Pages | : 121 |
Release | : 2014 |
Genre | : Art |
ISBN | : 1482833611 |
Students today have exciting career opportunities, but face stiff challenges to materialize them. Time management is the key to success. Those who manage time efficiently will get rewards; those who fail to do so, will face disappointments. Time management does not mean you need to turn into a workaholic. It means efficiently completing your work without stress; and getting more time for other enjoyable and fruitful pursuits. This is a 'work-book'. It is to be put into practice. It explains simple and effective techniques, and offers practical tips for time management. Topics include, 'efficient methods of studies', 'improving memory', 'speed reading' 'taking notes in class' 'time management during examinations'. But apart from a work-book, it is also a highly motivating book. It explains how the practice of time management will not only help students in the immediate context of their studies and examinations, but will also help and enrich them in later life. The deep but practical insights on time management developed by the author from his long and extraordinarily varied teaching experience are succinctly encapsulated and lucidly explained in this remarkable book. A book that every student must possess and read frequently to ensure success, now and in future.