How To Make Yourself Happy And Remarkably Less Disturbable
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Author | : Albert Ellis |
Publisher | : Impact Publishers |
Total Pages | : 228 |
Release | : 1999 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781886230187 |
"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.
Author | : Ellis |
Publisher | : |
Total Pages | : 210 |
Release | : 2002-01-01 |
Genre | : |
ISBN | : 9788172249649 |
Would You Like To~ Change Your Disturbing Thoughts Into Healthy Ones?~ Make Yourself Less Disturbable In The Face Of Adversity?~ Overcome Anxiety, Depression, Rage, Self-Hate, Or Self-Pity?This User-Friendly Guide Offers Smple, Straightforward Procedures And Practical Wisdom On A Happier, More Trouble-Free Life, From One Of The Most Highly Respected Psychologists Of Our Time.In This Newest Book, Dr.Ellis Offers Dozens Of Real-Life Case Examples, Detailed Descriptions Of Self-Help Action Steps, And A Witty, Articulate Style That You'Ll Find Entertaining And Enlightening. Go Ahead - Make Yourself Happy!
Author | : Albert Ellis |
Publisher | : Impact Publishers |
Total Pages | : 276 |
Release | : 2001 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781886230354 |
The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
Author | : |
Publisher | : |
Total Pages | : 0 |
Release | : 2005-08 |
Genre | : |
ISBN | : 9788179920329 |
Author | : Albert Ellis |
Publisher | : Impact Publishers |
Total Pages | : 164 |
Release | : 2003 |
Genre | : Psychology |
ISBN | : 9781886230514 |
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."
Author | : Albert Ellis |
Publisher | : Prometheus Books |
Total Pages | : 344 |
Release | : 2010-08-05 |
Genre | : Psychology |
ISBN | : 1615920625 |
Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.
Author | : Windy Dryden |
Publisher | : Taylor & Francis |
Total Pages | : 181 |
Release | : 2024-08-06 |
Genre | : Psychology |
ISBN | : 1040091024 |
Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions aims to answer the 50 most frequently asked questions on REBT by trainees, novice practitioners, and clients themselves. This concise and readable book is divided into five parts, with each focusing on responding to questions about different elements of REBT from theory to practice and applications: • Part 1: The Nature of Rational Emotive Behaviour Therapy in Context • Part 2: The Practice of REBT • Part 3: Miscellaneous Questions • Part 4: Personal Questions about REBT • Part 5: FAQs from Clients The book will appeal to a wide range of counsellors and psychotherapists. It will provide trainee and novice therapists with answers to some of their own questions, give trainers and supervisors helpful responses to frequently asked questions in training and aid all levels of practitioners in answering questions from clients.
Author | : Raymond Chip Tafrate |
Publisher | : Impact Publishers |
Total Pages | : 244 |
Release | : 2009 |
Genre | : Psychology |
ISBN | : 9781886230835 |
The authors bring their significant expertise and research-based understanding to everyone who is interested in learning to control their anger reactions.
Author | : Albert Ellis |
Publisher | : Impact Publishers |
Total Pages | : 164 |
Release | : 2000 |
Genre | : Family & Relationships |
ISBN | : 9781886230330 |
This is the first book to apply Dr. Ellis's famous Rational Emotive Behavior Therapy principles to intimate relationships. The seven guidelines for better couple communication offered in this user-friendly guide emphasize non-blaming acceptance, integrity, mutual support, appreciation, replacing irrational ideas and expectations with realistic attitudes. An effective resource for couples seeking greater closeness, intimate partners who are willing to make "unilateral" changes, marriage and family therapists -- a breakthrough relationship guide from the father of rational therapy."
Author | : Gary D. McKay |
Publisher | : Impact Publishers |
Total Pages | : 324 |
Release | : 2004 |
Genre | : Family & Relationships |
ISBN | : 9781886230569 |
Offers families practical suggestions and tools to help them effectively deal with the inevitable anger that arises in everyday family life.