How to Survive a Pandemic

How to Survive a Pandemic
Author: Michael Greger MD
Publisher: Pan Macmillan
Total Pages: 592
Release: 2020-05-26
Genre: Health & Fitness
ISBN: 1529054907

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

How to Prevent the Next Pandemic

How to Prevent the Next Pandemic
Author: Bill Gates
Publisher: Vintage
Total Pages: 235
Release: 2022-05-03
Genre: Health & Fitness
ISBN: 0593534492

Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

How to Live Through a Pandemic

How to Live Through a Pandemic
Author: Simone Abram
Publisher: Taylor & Francis
Total Pages: 165
Release: 2023-09-14
Genre: Social Science
ISBN: 1000883124

This book explores what anthropology can contribute to an understanding of how people live through pandemics. It reflects on how pandemics are experienced and what we can learn from Covid-19 as well as previous instances that might inform future responses and help to alleviate suffering. The chapters highlight current research and longer-term reflections from different countries and areas of the discipline, covering medical anthropology, care and surveillance, digital and experimental ethnography, and the everyday economies of lockdown. They show the breadth and originality of anthropological work relevant to thinking about and responding to pandemic situations. Extending beyond Covid-19, the volume considers the implications for ongoing and future research under pandemic restrictions and gives a broad overview of current anthropology relevant to questions about pandemics. It will be of interest to both academic and applied anthropologists, as well as to sociologists and those working in global and public health.

Leading Through a Pandemic

Leading Through a Pandemic
Author: Michael J. Dowling
Publisher: Simon and Schuster
Total Pages: 243
Release: 2020-08-25
Genre: Health & Fitness
ISBN: 1510763856

"A clarifying must-read in these uncertain times.” —GOVERNOR ANDREW CUOMO Journey behind the front lines of the coronavirus pandemic with Northwell Health, New York’s largest health system. What was it like at the epicenter, inside the health system that cared for more COVID-19 patients than any other in the United States? Leading Through a Pandemic: The Inside Story of Lessons Learned about Innovation, Leadership, and Humanity During the COVID-19Crisis takes readers inside Northwell Health, New York’s largest health system. From the C-suite to the front lines, the book reports on groundwork that positioned Northwell as uniquely prepared for the pandemic. Two decades ago, Northwell leaders began preparing for disasters—floods, hurricanes, blackouts, viruses, and more based on the belief that "bad things will happen and we have to be ready." Following a course highly unusual for an American health system, Northwell developed one of the most advanced non-government emergency response systems in the country. Northwell reached a point where leaders could confidently say "we are comfortable being uncomfortable in a crisis." But even with sustained preparation, the pandemic stands as a singularly humbling experience. Leading Through a Pandemic offers guidance on how hospitals and health systems throughout the country can prepare more effectively for the next viral threat. The book includes dramatic stories from the front lines at the peak of the viral assault and lessons of what went well, and what did not. The authors draw upon the Northwell experience to prescribe changes in the health care system for next time. Beyond the obvious need for increased stockpiles of supplies and equipment is the far more challenging task of fundamentally changing the culture of American health care to embrace a more robust emergency response capability in hospitals and systems of all sizes across the nation. The book is a must read for health care professionals, policy-makers, journalists, and readers whose curiosity demands a deeper dive into the surreal realm of the coronavirus pandemic.

The Great Indoors

The Great Indoors
Author: Emily Anthes
Publisher: Scientific American / Farrar, Straus and Giroux
Total Pages: 304
Release: 2020-06-23
Genre: Science
ISBN: 0374716684

An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.

When Life Feels Like a House Fire

When Life Feels Like a House Fire
Author: Marcy McKay
Publisher: SkipJack Publishing
Total Pages: 181
Release: 2020-10-27
Genre: Self-Help
ISBN: 1950637883

Marcy McKay offers something we all need right now - hope. If you’ve struggled with anxiety, disrupted sleep, foggy brain, loss of time, the inability to focus since COVID-19 upended the world – it’s not your imagination. Your physical aches and pains are real, too. Maybe you’ve suffered low-grade to full-blown depression. Bad behaviors might have helped you cope, like overeating or no appetite at all, overdrinking, hours of binge-watching TV or scrolling through social media. This doesn’t include possible tensions with family, friends and strangers over masks, politics, protests and much more. There is a scientific reason and root cause behind your stress, anxieties and behaviors, but it’s not what you think. The answers are connected to the past. Your past. Marcy McKay explains what’s happening to you in everyday language, sharing what she learned after her family experienced a house fire in 2017. With free downloadable worksheets, exercises and assignments – connect the dots to the true source of your problems. Create an action plan for a brighter tomorrow, even during a global pandemic … because life shouldn’t feel like a house fire. “I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.” – Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy “Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.” – Erin K. Bishop, MA, A Breath of Wellness "When Life Feels Like a House Fire is current and useful as we navigate our new normal. A great resource and an easy read." – Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness

Living Through This Pandemic

Living Through This Pandemic
Author: Tom Garz
Publisher: Tom Garz - TG Ideas LLC
Total Pages: 103
Release: 2021-01-08
Genre: Self-Help
ISBN:

The Coronavirus (CV) Pandemic has affected all of us, in some way or another. Some of us have been diagnosed with Covid-19 and have survived. Some still have lingering symptoms. You might be what is currently called a Covid "Long-Hauler". Some have not survived. All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically. If not dealt with, the Stress we now feel these days might develop into lingering Covid Mental Health Issues and/or Post-traumatic Stress Disorder (PTSD). At the time of this writing, we are almost a year into this Pandemic. We are receiving conflicting information on the Pandemic, Politics, the Economy, and many other aspects of our daily living. All this is overwhelming, at least for me. Maybe for you too. Time will tell how this pandemic will linger on in our lives physically, mentally, and maybe even spiritually as the days, weeks, months, and years go on. This book might at least give you some ideas and/or resources for now and in the future, if needed. This book is probably not for those who are thriving in the current situations we are all in at this time. This book is more for those who are slogging through each day, just like me - learning to live "Just for Today".

The COVID-19 Crisis

The COVID-19 Crisis
Author: Deborah Lupton
Publisher: Routledge
Total Pages: 202
Release: 2021-04-19
Genre: Medical
ISBN: 1000375919

Since its emergence in early 2020, the COVID-19 crisis has affected every part of the world. Well beyond its health effects, the pandemic has wrought major changes in people’s everyday lives as they confront restrictions imposed by physical distancing and consequences such as loss of work, working or learning from home and reduced contact with family and friends. This edited collection covers a diverse range of experiences, practices and representations across international contexts and cultures (UK, Europe, North America, South Africa, Australia and New Zealand). Together, these contributions offer a rich account of COVID society. They provide snapshots of what life was like for people in a variety of situations and locations living through the first months of the novel coronavirus crisis, including discussion not only of health-related experiences but also the impact on family, work, social life and leisure activities. The socio-material dimensions of quotidian practices are highlighted: death rituals, dating apps, online musical performances, fitness and exercise practices, the role of windows, healthcare work, parenting children learning at home, moving in public space as a blind person and many more diverse topics are explored. In doing so, the authors surface the feelings of strangeness and challenges to norms of practice that were part of many people’s experiences, highlighting the profound affective responses that accompanied the disruption to usual cultural forms of sociality and ritual in the wake of the COVID outbreak and restrictions on movement. The authors show how social relationships and social institutions were suspended, re-invented or transformed while social differences were brought to the fore. At the macro level, the book includes localised and comparative analyses of political, health system and policy responses to the pandemic, and highlights the differences in representations and experiences of very different social groups, including people with disabilities, LGBTQI people, Dutch Muslim parents, healthcare workers in France and Australia, young adults living in northern Italy, performing artists and their audiences, exercisers in Australia and New Zealand, the Latin cultures of Spain and Italy, Asian-Americans and older people in Australia. This volume will appeal to undergraduates and postgraduates in sociology, cultural and media studies, medical humanities, anthropology, political science and cultural geography.

How We Live Now

How We Live Now
Author: Bill Hayes
Publisher: Bloomsbury Publishing USA
Total Pages: 179
Release: 2020-08-25
Genre: Biography & Autobiography
ISBN: 163557689X

Winner of the New York City Book Award From the beloved author of Insomniac City, a poignant and profound tribute in stories and images to a city amidst a pandemic. When the Covid-19 pandemic hit the United States in March 2020 and New York went into total lockdown, writer and photographer Bill Hayes hit the largely deserted streets of Manhattan to try to document-through words and photographs-how the city was changing virtually overnight. How We Live Now records those first 100 days of the pandemic in real time-a time of both hopefulness and great fear, long before we had effective Covid testing and vaccines-up to and including the historic Blacks Lives Matter demonstrations following the tragic murder of George Floyd. Featuring Hayes's inimitable street photographs, How We Live Now chronicles an unimaginable moment in time with his signature insight and grace, offering a glimpse at our shared humanity.

Embracing Life

Embracing Life
Author: Coralee Quintana
Publisher: Balboa Press
Total Pages: 250
Release: 2022-11-24
Genre: Self-Help
ISBN:

Since the Covid-19 pandemic began, we have been living through many uncertainties, changes, and losses. We have revised our daily routines, relied more heavily on digital space, and many have lost jobs and loved ones. The number of suicides and divorces has soared, and we’ve had to be apart from some family and friends for longer than we imagined. With these challenges in mind, Coralee Quintana and Gladys Margarita Pérez share a pandemic loss journal accompanied by lovely illustrations that provides a reflective platform for anyone who has suffered a loss during this time and wishes to work through their anguish and grief to find hope again. As journalers answer introspective questions within a safe space, they learn how to care for themselves, regain control over the many emotions that surround their loss, face fears, and release guilt, resentments, and anger, all while beginning to move toward the future they envision.. Embracing Life: A Pandemic Loss Journal shares writing prompts and helpful resources to lead those grieving loss on an insightful journey within to bring complex feelings to light and move toward healing. “This invaluable workbook with beautiful illustrations underscores the central message to value oneself during this healing journey with the ultimate goal of regaining that joyful voice and inner spirit in overcoming the anxieties and releasing the personal pain and any self-doubt and guilt. This is a precious and essential gift for us all!” —Frank S. Davila, PhD, educator and author “This book really helped. I liked the privacy because I felt like I could express my feelings and vent knowing no one else was going to read it.” —Marilyn Gallegos, Albuquerque, NM “My clients have lost homes, jobs, connection with colleagues, connections with teachers and fellow students and an overall sense of security. They have lost children, parents, grandparents and friends. Each day feels scary and uncertain. After I read this book, I felt a sense of hope and imagined myself using this book to help countless others.” —Elisa C. DeVargas, PhD, licensed clinical psychologist, University of New Mexico