Conquering Bad Dreams & Nightmares

Conquering Bad Dreams & Nightmares
Author: Barry Krakow
Publisher: Berkley Publishing Group
Total Pages: 306
Release: 1992
Genre: Dreams.
ISBN: 9780425132111

Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them

How to Cure Your Nightmares

How to Cure Your Nightmares
Author: Parviz Milani
Publisher:
Total Pages: 78
Release: 1997
Genre: Dreams
ISBN: 9781857563177

This publication explains ways in which people can overcome their nightmares, with advice on dealing with flashbacks, incubus attacks and the bad dreams of children. Information about different types of dreams and sleep processes is also included.

Dreams and Healing

Dreams and Healing
Author: John A. Sanford
Publisher: Paulist Press
Total Pages: 180
Release: 1978
Genre: Body, Mind & Spirit
ISBN: 9780809121298

A detailed and comprehensive examination of dreams, following the courses of the series of dreams of a young university student and a middle-aged woman. Describes the unfolding of these dreams and relates them to the lives of the two individuals. Presents dreams as a wealth of creative possibilities, locked in the unconscious, on which we can draw by learning to understand and relate them to our lives.

DSM-IV Sourcebook

DSM-IV Sourcebook
Author: Thomas A. Widiger
Publisher: American Psychiatric Publishing
Total Pages: 1240
Release: 1998
Genre: Medical
ISBN:

Section Contents: Disorders usually first diagnosed in infancy, childhood, or adolescence: Parts I and II. Eating disorders. The DSM-IV multiaxial system. Family/relational problems. Cultural issues.

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Art of Transforming Nightmares

The Art of Transforming Nightmares
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
Total Pages: 289
Release: 2021-02-08
Genre: Body, Mind & Spirit
ISBN: 0738763012

Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Dreams & Nightmares

Dreams & Nightmares
Author: Jennifer Parker
Publisher:
Total Pages: 0
Release: 2010
Genre: Dreams
ISBN: 9781606521663

Packaged in a fun flipbook format, Dreams & Nightmares is a guide to interpreting and understanding what your mind is trying to tell you while your body sleeps. One side of the book explores dreams and the other side nightmares- two parts of the same phenomena. Based on scientifically based yet accessible information, Dreams & Nightmares: Shows you how to interpret your own dreams and use them to gain insight into your life Clarifies what dreams and nightmares are and why we have them Explores common dream symbols such as angels, monsters, insects, animals, and even vampires Examines universal dream themes such as traveling, falling, and being naked Elucidates the theories of the major dream theorists, from Freud to Jung, to current modern-day theorists such as Revonsou and Domhoff Provides a wealth of fascinating information to help you unlock the power of your dreams Includes a "Directory of Symbols" for both dreams and nightmares You spend one-third of your life sleeping and, on average, four hours a night dreaming, so discover how you can use your dreams for greater success in your waking life.

Banishing Night Terrors and Nightmares

Banishing Night Terrors and Nightmares
Author: Christopher Raoul Carranza
Publisher: Kensington Books
Total Pages: 244
Release: 2004
Genre: Psychology
ISBN: 9780758205421

Drawn from the latest research and the author's own experiences with night terrors, this comprehensive guide provides parents with the most effective therapeutic approaches, the pros and cons of medication, and the steps needed for permanently vanquishing this disorder, while improving physical and emotional health. Original.

Sleep Paralysis

Sleep Paralysis
Author: Brian A. Sharpless
Publisher: Oxford University Press, USA
Total Pages: 305
Release: 2015
Genre: Health & Fitness
ISBN: 0199313806

Sleep Paralysis: Historical, Psychological, and Medical Perspectives offers the first comprehensive examination of sleep paralysis from both clinical and cultural perspectives. Dr. Brian Sharpless and Dr. Karl Doghramji provide a thorough and easily readable resource on the phenomenon and present differential diagnosis suggestions, medication guidance, and a new treatment approach for mental health professionals.