HOW TO COPE WITH LIFE'S STRUGGLES

HOW TO COPE WITH LIFE'S STRUGGLES
Author: Sherman Stevens
Publisher: Author House
Total Pages: 271
Release: 2014-03
Genre: Religion
ISBN: 1491870400

With the current economic crisis and the general rigors of life, we all face struggles. Regardless of race, gender, income, or age, we face challenges daily. Even countries face struggles--the main one being the inability to pay their mounting debts.In his book How to Cope with Life's Struggles: Practical Advice for Victorious Christian Living, author Sherman Stevens describes some of the struggles we face and how the Lord has provided for us to successfully make it through. Among the struggles Stevens addresses are uncertainty, drug abuse, and peer pressure. He shows us that by acknowledging God's power, taking eight steps, and trusting God as the provider, we can deal with whatever we encounter.God is waiting on us to ask him to empower us to cope with life's struggles. It is as easy as ABC--accept, believe, and confess. How to Cope with Life's Struggles: Practical Advice for Victorious Christian Living proves that we don't need to experience struggles without the whole armor of God that is available to shield and protect us from the ravages of this life.

Think Like a Monk

Think Like a Monk
Author: Jay Shetty
Publisher: Simon & Schuster
Total Pages: 352
Release: 2020-09-08
Genre: Self-Help
ISBN: 1982134488

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Coping with Chronic Stress

Coping with Chronic Stress
Author: Benjamin H. Gottlieb
Publisher: Springer Science & Business Media
Total Pages: 381
Release: 2013-11-21
Genre: Social Science
ISBN: 1475798628

Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheavals of life comprise only a portion of those experiences that call for adaptive efforts. There remains a vast array of life situations and conditions that pose continuing hardship and threat and do not promise resolution. These chronic stressors issue in part from persistently difficult life circumstances, roles, and burdens, and in part from the conversion of traumatic events into persisting adjustment challenges. Indeed, there is growing recognition of the fact that many traumatic experiences leave a long-lasting emotional residue. Whether or not coping with chronic problems differs in form, emphasis, or func tion from the ways people handle acute life events and transitions is one of the central issues taken up in these pages. This volume explores the varied circumstances and experiences that give rise to chronic stress, as well as the ways in which individuals adapt to and accommodate them. It addresses a number of substantive and methodological questions that have been largely overlooked or sidelined in previous inquiries on the stress and coping process.

The Motivation Manifesto

The Motivation Manifesto
Author: Brendon Burchard
Publisher: Hay House, Inc
Total Pages: 257
Release: 2014-10-28
Genre: Self-Help
ISBN: 1401948073

The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

Life Admin

Life Admin
Author: Elizabeth Emens
Publisher: Houghton Mifflin
Total Pages: 287
Release: 2019
Genre: Self-Help
ISBN: 0544557239

"It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative chores that have exploded in our busy lives. Here's the book that will give you many hours of your life back"--

Why Was I Kept in the Dark

Why Was I Kept in the Dark
Author: Maria S Yan
Publisher: Independently Published
Total Pages: 0
Release: 2023-02-11
Genre:
ISBN:

"Why Was I Kept in the Dark: LIFE COPING MECHANISM" is a powerful and inspiring book that offers readers a comprehensive guide to coping with life's challenges. This book provides practical strategies and techniques for managing stress, anxiety, depression, and other common mental health issues. Through a series of real-life case studies and expert analysis, "Why Was I Kept in the Dark: LIFE COPING MECHANISM" offers readers a deeper understanding of the root causes of their struggles, as well as actionable steps they can take to overcome them. Whether you're dealing with the aftermath of trauma, struggling to manage your emotions, or simply looking for ways to improve your mental health and wellbeing, this book has something to offer. Packed with insights and advice from leading experts in the field, "Why Was I Kept in the Dark: LIFE COPING MECHANISM" is an essential resource for anyone looking to improve their mental health and wellbeing. So why wait? Click the buy button now and start your journey to a happier, healthier life today!

How to Be Yourself

How to Be Yourself
Author: Ellen Hendriksen
Publisher: St. Martin's Press
Total Pages: 305
Release: 2018-03-13
Genre: Self-Help
ISBN: 1250122236

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Embrace the Struggle

Embrace the Struggle
Author: Zig Ziglar
Publisher: Simon and Schuster
Total Pages: 226
Release: 2009-10-27
Genre: Religion
ISBN: 143915533X

After years of speaking and writing bestsellers on the value of having a positive attitude, motivational speaker Zig Ziglar is faced with putting his words into action after a fall leaves him with a head injury. In Embrace the Struggle, Ziglar shares a personal account of his accident and offers encouragement through his firsthand experience of overcoming his most difficult challenge. One of the leading stars in the “positive thinking” movement, Zig Ziglar has made a career out of telling people how to have a positive attitude, no matter what their circumstances are. But when a fall down a stairway onto a marble floor leaves him with a head injury, he is challenged with how to put the principles he’d been speaking about into practice. Ziglar’s willingness to be transparent has him back writing and speaking with renewed energy before audiences in the tens of thousands to show that life on life’s terms is still well worth living. Embrace the Struggle affirms the validity of the principles Ziglar has held true his entire life and includes not only his account of living positively through difficult circumstances; it also includes heartwarming stories of real people who encouraged him with how they put into practice these vital principles.

The Struggle for Life and the Modern Italian Novel, 1859-1925

The Struggle for Life and the Modern Italian Novel, 1859-1925
Author: Andrea Sartori
Publisher: Springer Nature
Total Pages: 278
Release: 2022-11-22
Genre: Literary Criticism
ISBN: 3031188500

This book explores Darwinism in modern Italian literature. In the years between Italy’s unification (1861) and the rise of fascism, many writers gave voice to anxieties connected with the ideas of evolution and progress. This study shows how Italian authors borrowed and reworked a scientific vocabulary to write about the contradictions and the contrasting tensions of Italy’s cultural and political-economic modernization. It focuses, above all, on novels by Italo Svevo, Federico De Roberto and Luigi Pirandello. The analysis centers on such topics as the struggle against adverse social conditions in capitalistic society, the risk of failing to survive the struggle itself, the adaptive issues of individuals uprooted from their family and work environments, the concerns about the heredity of maladapted characters. Accordingly, the book also argues that the hybridization and variation of both narrative forms and collective mindsets describes the modernist awareness of the cultural complexity experienced in Italy and Europe at this time.

Divine Strategies for Overcoming Life's Struggles

Divine Strategies for Overcoming Life's Struggles
Author: Takia Hepburn
Publisher: WestBow Press
Total Pages: 72
Release: 2015-04-03
Genre: Religion
ISBN: 1490851240

It is my belief that many people struggle every day. The economic downfall we are facing has crippled many people in the way they provide for their family and meet their basic needs. This is a challenging time and life is throwing hefty blows at many individuals spiritual and physical lives. I believe mankind has tried and failed to eliminate our issues and bring relief to our situation. But I know the only resolution to our problem here on earth is knowing the one and true living God and His son Jesus Christ! It is through getting to know the Holy Spirit and developing a relationship with Him that the hurricanes in our lives will begin to die down. We will experience the grace and mercy of God like never before. This book acts as a practical spiritual guide. It contains simple tips that you can incorporate into your life. I hope these tips will bring reformation to your situation. It is my sincere prayer that you accept Jesus Christ into your life and meet the Comforter, The Holy Spirit. God bless and enjoy! Takia Hepburn AUTHOR