Authentic Happiness

Authentic Happiness
Author: Martin Seligman
Publisher: Hachette UK
Total Pages: 306
Release: 2011-01-11
Genre: Self-Help
ISBN: 1857884132

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Happy Though Married

Happy Though Married
Author: Mutea Rukwaru
Publisher: EUREKA PUBLISHERS
Total Pages: 142
Release: 2003-05-13
Genre: Family & Relationships
ISBN: 9966980202

Happy though married delves into marriage and family issues. Family matters are delicate and should be handled with meticulous attention lest families find themselves on the rock and thereby spelling doom to social stability. Happy though married covers the following: Types of marriages, Marriages and single hood, Sexual dysfunction, Sexual perversion and deviation, Extramarital affairs, Middle life crises, Alcoholism and drugs, Family planning, Family budgeting, Time management, Effective communication within the family, Physical appearance of couples, Sexually transmitted diseases and their effect on the family, Personality differences among couples, Premenstrual Syndrome (PMS) and menopause, Child rearing and Retirement

Get Happy

Get Happy
Author: Gerald Clarke
Publisher: Delta
Total Pages: 530
Release: 2009-11-11
Genre: Biography & Autobiography
ISBN: 0307556336

She lived at full throttle on stage, screen, and in real life, with highs that made history and lows that finally brought down the curtain at age forty-seven. Judy Garland died over thirty years ago, but no biography has so completely captured her spirit -- and demons -- until now. From her tumultuous early years as a child performer to her tragic last days, Gerald Clarke reveals the authentic Judy in a biography rich in new detail and unprecedented revelations. Based on hundreds of interviews and drawing on her own unfinished -- and unpublished -- autobiography, Get Happy presents the real Judy Garland in all her flawed glory. With the same skill, style, and storytelling flair that made his bestselling Capote a landmark literary biography, Gerald Clarke sorts through the secrets and the scandals, the legends and the lies, to create a portrait of Judy Garland as candid as it is compassionate. Here are her early years, during which her parents sowed the seeds of heartbreak and self-destruction that would plague her for decades ... the golden age of Hollywood, brought into sharp focus with cinematic urgency, from the hidden private lives of the movie world's biggest stars to the cold-eyed businessmen who controlled the machine ... and a parade of brilliant and gifted men -- lovers and artists, impresarios and crooks -- who helped her reach so many creative pinnacles yet left her hopeless and alone after each seemingly inevitable fall. Here, then, is Judy Garland in all her magic and despair: the woman, the star, the legend, in a riveting saga of tragedy, resurrection, and genius.

Len Lye

Len Lye
Author: Roger Horrocks
Publisher: Auckland University Press
Total Pages: 510
Release: 2013-11-01
Genre: Biography & Autobiography
ISBN: 1775581098

Len Lye: A Biography tells for the first time the story of a unique, charismatic artist who was an innovator in many areas&– film, kinetic sculpture, painting, photography and poetry. Born in New Zealand in 1901, Len Lye gained an international reputation in the arts and had friendships with many famous people&– including Dylan Thomas, Robert Graves, Gertrude Stein, John Grierson, Norman McLaren, Oskar Fischinger, John Cage, Robert Creeley, Laura Riding, Stan Brakhage, and the artists of the New York School. A colorful bohemian, Lye lived in London from 1926 to 1944 (where he made highly original hand-painted films for John Grierson's GPO Film Unit), then moved to New York for the last 36 years of his life. Describing Len Lye as a "trailblazer" and a "one-man modern art movement" in Sight & Sound, Ian Francis also celebrated this superb biography as "the definitive piece of Lye scholarship."

Theories of Happiness: An Anthology

Theories of Happiness: An Anthology
Author: Jennifer Wilson Mulnix
Publisher: Broadview Press
Total Pages: 482
Release: 2015-05-25
Genre: Philosophy
ISBN: 1554811015

Theories of Happiness: An Anthology introduces readers to many difficult philosophical questions surrounding the concept of happiness. With historical and contemporary readings in philosophy, psychology, and the social sciences, the anthology reflects a dialogue between ideas, providing for a rich conversation that brings out the key insights and strengths of several competing views. Each of the included readings is contextualized by the editors and situated to speak to the larger issues, including the value of happiness and its connection to well-being, the relationship of happiness to morality, whether happiness can be accurately and meaningfully measured, and whether there are universal standards for a happy life.