Furiously Happy

Furiously Happy
Author: Jenny Lawson
Publisher: Flatiron Books
Total Pages: 352
Release: 2015-09-22
Genre: Biography & Autobiography
ISBN: 125007701X

In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos. "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'" Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy." Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.

How to Be Ferociously Happy

How to Be Ferociously Happy
Author: Dushka Zapata
Publisher: Createspace Independent Publishing Platform
Total Pages: 174
Release: 2016-05-01
Genre:
ISBN: 9781533052445

When you were born you took deep breaths right away. You proceeded to accomplish truly complicated things: you learned to talk and walk and write. Language is complex and daunting and you did it. You already come equipped to be good at many things. The ability to pick them up is part of your original composition. Trust that.

Why Be Happy When You Could Be Normal?

Why Be Happy When You Could Be Normal?
Author: Jeanette Winterson
Publisher: Open Road + Grove/Atlantic
Total Pages: 152
Release: 2012-03-06
Genre: Social Science
ISBN: 0802194753

A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.

Feelings are Fickle

Feelings are Fickle
Author: Dushka Zapata
Publisher: Independently Published
Total Pages: 362
Release: 2020-05-30
Genre:
ISBN:

One of the biggest lies we tell ourselves is that someone else has the answers that we need.That someone else has something we don't have - a wisdom, a perspective, a gift - that can save us.I am adamantly against giving any form of personal advice. I write about things I've experienced and share what I have learned, and that's what this book is about. But, remember.You have all the answers. You have all the power. Do not squander it. Do not relinquish one bit of it. Do not give it away. Do not believe that someone else has everything figured out.You have no idea what a mess I can be, with my inability to sleep and my anxiety, my tendency to go full tilt on everything and the sloppy rainbow love I splatter across pristine things. You don't see the middle of the night panic, the same mistakes I make over and over. My god. I know this. I just wrote about this. Why am I doing it again?I don't have the answers that you need. But you do. You do, and as you stop looking outside of yourself and look inside, these answers will become increasingly clear. Listen to that.

Broken (in the best possible way)

Broken (in the best possible way)
Author: Jenny Lawson
Publisher: Henry Holt and Company
Total Pages: 304
Release: 2021-04-06
Genre: Biography & Autobiography
ISBN: 1250077052

An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most. Includes Photographs and Illustrations

How to Be Happy

How to Be Happy
Author: Eleanor Davis
Publisher: Fantagraphics Books
Total Pages: 153
Release: 2014-08-03
Genre: Comics & Graphic Novels
ISBN: 1606997408

A collection of literary comics exploring joy, anguish, fear, and loneliness.

How to Draw Your Boundaries

How to Draw Your Boundaries
Author: Dushka Zapata
Publisher:
Total Pages: 286
Release: 2020-10-03
Genre:
ISBN:

This pandemic and the need to socially distance tested all my boundary setting skills. It reminded me that when it comes to setting boundaries, we are all amateurs.I took notes of things I recently learned and collected pieces I've written in the past in an attempt to assemble a manual focused on boundaries: where to start, what they are for, how to express them, how to enforce them and what they sound like.This means this collection does include essays you might also come across in my other books.I hope reading through this is as helpful to you as creating it was for me.

Good Enough Is the New Perfect

Good Enough Is the New Perfect
Author: Becky Beaupre Gillespie
Publisher: Harlequin
Total Pages: 288
Release: 2011-05-01
Genre: Family & Relationships
ISBN: 1459201655

In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Better Than Happy

Better Than Happy
Author: Jody Moore
Publisher: Faith Matters
Total Pages: 290
Release: 2021-09-15
Genre: Self-Help
ISBN: 9781953677082

Our unconscious thought patterns determine our relationships, our spiritual life and our connection to God to a much greater extent than we know. That's an alarming thought, because the subconscious mind is a mysterious realm that is really difficult to access and influence...right? No. It's really not! And it's the most urgent and impactful thing we can do. This book will show you how. How do I choose faith over fear when my loved ones are making poor choices? Why don't I feel happier if I'm reading and praying like I've been taught? How can I stop feeling like I'm just not good enough? What am I to do when my spouse is judgmental of me? How do I trust in Christ when everything seems to be falling apart? Get answers to these and other tough questions in the context of Christ-centered principles throughout this book. Jody Moore is a Master Certified Life Coach who has taught and coached tens of thousands of women through her in-person and online workshops and podcast. She brings her characteristic clarity, wisdom, humor and disarming honesty to this groundbreaking book. In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow. I am a mother of 4, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy. Three years after getting married I found myself with two kids under age 2, a loving husband, and a lot of self-loathing. I struggled with the duties associated with being a mom and wife and then I felt guilty for feeling that way. After all, this was the life I thought I'd always wanted. I have a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped me the most to overcome my struggles and to conquer all of my goals, are the tools I use now to coach my clients. Thanks to my extensive training with Brooke Castillo of The Life Coach School, I am now a Certified Life Coach, and I couldn't be more proud of the work I get to do in the world.

You Belong Everywhere

You Belong Everywhere
Author: Dushka Zapata
Publisher: Independently Published
Total Pages: 356
Release: 2019-05-05
Genre:
ISBN: 9781096094517

I fell out of a tree once. I like to climb and survey the view and leaned on the wrong branch.Falling hurt a lot but that view gave me good reason to climb trees every chance I got.I fell off my bike too, many times before and after learning how to ride it. I have a big scar on my left arm that hurt so much I saw stars. The times I ride a bicycle I feel free.An ex inadvertently taught me how unhealthy it was to allow my life to be all about my relationship. It hurt a lot to break up with him but in doing so I found myself. Here is what I can tell you with certainty: anything worthwhile will make you suffer."Potential pain" is not sound criteria for whether or not to try something. Because, you might risk missing out on everything.