Horse Riding Sports Nutrition Journal Daily Horse Riders Nutrition Log And Diary For Rider And Instructor
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Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-02-09 |
Genre | : Sports & Recreation |
ISBN | : 9781796527698 |
This Horse Riding Sports Nutrition Journal is perfect for the rider who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves horse riding and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other horse riding logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Horse Riding |
Total Pages | : 122 |
Release | : 2019-02-24 |
Genre | : Sports & Recreation |
ISBN | : 9781797947228 |
Horse Riding Strength and Conditioning Log - This training journal is perfect for any horse rider who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves horse riding. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other horse riding logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-03-24 |
Genre | : Health & Fitness |
ISBN | : 9781091487215 |
This Horse Riding Nutrition Log and Diary is perfect journal for any horse riding lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the windsurfer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves horse riding and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other horse riding logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Robyn Smith |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 172 |
Release | : 2020-03-03 |
Genre | : Juvenile Nonfiction |
ISBN | : 1646113462 |
The complete beginner's guide to horses and riding for kids 8 to 12 This ultimate guide to horses for kids teaches you all about the basics of equine care—from anatomy to housing to bathing and feeding. Whether you're just starting out or already have a horse of your own, you'll learn how to ride, how to stay safe around horses, and how to develop a healthy and friendly relationship with them. Horse basics—Brush up on your techniques and learn about all the necessary gear, with illustrations to explain horse body language, horse lingo, the different ways horses move, and much more. Safety first—This standout book on horses for kids demonstrates the best practices to keep you and your horse safe during handling, training, riding, and grooming. The perfect horse for you—Learn all about the qualities of different types of horses so you can figure out your dream breed. If you're a horse lover, Horse Life is your perfect companion for getting ready to saddle up.
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-01-05 |
Genre | : Sports & Recreation |
ISBN | : 9781793232236 |
Horse Riding Training Log and Diary - This training journal is perfect for any horse rider and instructor who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of workouts, drills worked on and notes on the horses health. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, rider, dad, mom, son, daughter or anyone that simply loves horse riding. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping event results, as a training diary or journal, fitness record, recording event stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-02-10 |
Genre | : Sports & Recreation |
ISBN | : 9781796597820 |
This Eventing Sports Nutrition Journal is perfect for the eventer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the eventer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves eventing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author | : Red Tiger Press |
Publisher | : |
Total Pages | : 120 |
Release | : 2019-11-24 |
Genre | : |
ISBN | : 9781711082943 |
Horse Riding Workout and Nutrition Journal This journal is perfect for any serious horse rider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author | : Madison, James H. |
Publisher | : Indiana Historical Society |
Total Pages | : 359 |
Release | : 2014-10 |
Genre | : Juvenile Nonfiction |
ISBN | : 0871953633 |
A supplemental textbook for middle and high school students, Hoosiers and the American Story provides intimate views of individuals and places in Indiana set within themes from American history. During the frontier days when Americans battled with and exiled native peoples from the East, Indiana was on the leading edge of America’s westward expansion. As waves of immigrants swept across the Appalachians and eastern waterways, Indiana became established as both a crossroads and as a vital part of Middle America. Indiana’s stories illuminate the history of American agriculture, wars, industrialization, ethnic conflicts, technological improvements, political battles, transportation networks, economic shifts, social welfare initiatives, and more. In so doing, they elucidate large national issues so that students can relate personally to the ideas and events that comprise American history. At the same time, the stories shed light on what it means to be a Hoosier, today and in the past.
Author | : Phil Bildner |
Publisher | : Chronicle Books |
Total Pages | : 45 |
Release | : 2015-08-04 |
Genre | : Juvenile Fiction |
ISBN | : 1452136939 |
A man known as the "Trashcan Wizard" sings and dances his way through the French Quarter in New Orleans, keeping his beloved city clean, until Hurricane Katrina's devastation nearly causes him to lose his spirit.
Author | : Patricia McConnell, Ph.D. |
Publisher | : Ballantine Books |
Total Pages | : 289 |
Release | : 2009-02-19 |
Genre | : Pets |
ISBN | : 0307489183 |
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.