Hiking Is My Therapy
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| Author | : Booki Nova |
| Publisher | : Independently Published |
| Total Pages | : 104 |
| Release | : 2019-03-20 |
| Genre | : Sports & Recreation |
| ISBN | : 9781091026490 |
This Hiking Logbook Journal will help you save your hiking trip memories for you and your walking buddies. is printed on high quality interior stock and professionally bound with a premium matte cover. Each page contains a place to document all the information about how your trip was, And plenty of space to write. Including a place to record the date, location, weather, time, distance, elevation gain/loss, latitude/longitude, mobile phone signal, observances, facilities, shuttles, trail features as well as a place to document your overall rating about the trip. Finally, there's some space for Memories (picture or drawing) and Personal Notes. This handy Hiking journal is a Great inexpensive Gift idea for any occasion;) FEATURES: Premium Matte Soft Cover 103 pages (51 pages front and back) 6" x 9" travel size for your bag or pack You can Record: Date Location Weather Start/End Time Distance Hiked Elevation Info Trail Features Latitude/Longitude Mobile Phone Signal Carrier Info Fees Parking Shuttles Facilities Observances Generous space for Memories (picture or drawing) and Personal Notes.
| Author | : Tamara Jacobi |
| Publisher | : HarperCollins Leadership |
| Total Pages | : 273 |
| Release | : 2020-02-11 |
| Genre | : Business & Economics |
| ISBN | : 1400216338 |
Real-life “wildpreneur” Tamara Jacobi shares her insights on what it takes to successfully make the leap from a safe yet soul-crushing day job to chasing your dreams. This book illuminates how surf guides, ski builders, yoga and wellness instructors, environmental activists, nature lovers, podcasters, artisans, and other creatives achieve an adventurous lifestyle and financial viability. Whether you’re stuck in the nine-to-five grind, are an enterprising college grad, a dynamic retiree, or are just an out-of-the-box thinker, it’s time to embrace your free spirit and become a Wildpreneur! Entrepreneur and author Tamara Jacobi understands the challenge and reward of turning your passion into a business. Over ten years ago, she and her family started the Tailwind Jungle Lodge, a treehouse style eco-lodge in the jungle on the Mexican Pacific coastline. Jacobi shares the lessons she’s learned, alongside stories and wisdom from other Wildpreneurs. In Wildpreneurs, you will: Access a practical blueprint for starting and managing an unconventional business. Receive the support needed to stay on track with what can be a difficult path filled with unexpected challenges and is worth it in the end. Gain insights into the world of Wildpreneurship, its characters, and the lifestyle that is within anyone’s grasp. Discover an alternative to living on autopilot, an opportunity to move beyond fear, come alive, and tune into inspiration while also making a living. Let Wildpreneurs help you blaze the path to your own journey of meaning, purposefulness, and adventure—and start living the life of your dreams.
| Author | : Hiking Journal Publishing |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-12-21 |
| Genre | : |
| ISBN | : 9781678884710 |
Lined journal paperback notebook 100 page, gift journal/agenda/notebook to write, great gift, 6 x 9 Notebook
| Author | : Asr Color Press |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-09-30 |
| Genre | : |
| ISBN | : 9781696488143 |
The perfect way to log and bear in mind your hikes! Hike Log Book with Table of Contents to Record Hiking Trails, Page for each Hike, with space for Description, Weather, Rating, and difficulty, Hiking trail Journal. Record and re-live your hikes with this one in all a form hiking notebook. It's the proper thanks to store your hiking moments for years to come! currently you'll record all of your wonderful hikes fashionable together with your own hiking out of doors journal. About this book: 6"x9" (15.24 x 22.86 cm) travel size for your bag COVER: Soft Cover (Matte) Pages: 50 Sheets - 100 Pages
| Author | : Joe Harkness |
| Publisher | : Unbound Publishing |
| Total Pages | : 214 |
| Release | : 2019-06-13 |
| Genre | : Psychology |
| ISBN | : 1783527749 |
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.
| Author | : Gale Straub |
| Publisher | : Chronicle Books |
| Total Pages | : 242 |
| Release | : 2019-03-26 |
| Genre | : Travel |
| ISBN | : 1452167672 |
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
| Author | : Christine Reed |
| Publisher | : |
| Total Pages | : 266 |
| Release | : 2021 |
| Genre | : |
| ISBN | : 9781734841800 |
Alone in Wonderland is a story about backpacking. But it's also a story about: independence, love, grief, freedom, adventure, family, chosen family, challenging societal norms, safety, feminism, trauma, overcoming, letting go, letting in, self-knowledge, and self-acceptance.
| Author | : Nick Offerman |
| Publisher | : Penguin |
| Total Pages | : 353 |
| Release | : 2023-10-03 |
| Genre | : Humor |
| ISBN | : 1101984708 |
A humorous and rousing set of literal and figurative sojourns as well as a mission statement about comprehending, protecting, and truly experiencing the outdoors, fueled by three journeys undertaken by actor, humorist, and New York Times bestselling author Nick Offerman Nick Offerman has always felt a particular affection for the Land of the Free—not just for the people and their purported ideals but to the actual land itself: the bedrock, the topsoil, and everything in between that generates the health of your local watershed. In his new book, Nick takes a humorous, inspiring, and elucidating trip to America's trails, farms, and frontier to examine the people who inhabit the land, what that has meant to them and us, and to the land itself, both historically and currently. In 2018, Wendell Berry posed a question to Nick, a query that planted the seed of this book, sending Nick on two memorable journeys with pals—a hiking trip to Glacier National Park with his friends Jeff Tweedy and George Saunders, as well as an extended visit to his friend James Rebanks, the author of The Shepherd's Life and English Pastoral. He followed that up with an excursion that could only have come about in 2020—Nick and his wife, Megan Mullally, bought an Airstream trailer to drive across (several of) the United States. These three quests inspired some “deep-ish" thinking from Nick, about the history and philosophy of our relationship with nature in our national parks, in our farming, and in our backyards; what we mean when we talk about conservation; and the importance of outdoor recreation, all subjects very close to Nick's heart. With witty, heartwarming stories and a keen insight into the human problems we all confront, this is both a ramble through and celebration of the land we all love.
| Author | : Paul Publishing Hiking Logbook |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2020-01-09 |
| Genre | : |
| ISBN | : 9781658188746 |
This Hiking Logbook Journal for mountain climbing and hiking enthusiasts Each spread contains prompts and information to help you document your journey, a section for notes, and plenty of room to write. Including a place to record the date, weather, location, elevation gain/loss, time, distance, latitude/longitude, conditions, difficulty level, route taken, trail features as well as a place to document information about With several additional prompts for journaling and plenty of space for notes, this conveniently sized guided journal is a hiker's notebook and makes great hiking gifts!Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs. Also Feel Free To Look At Our Other Items Available In Our Amazon Store
| Author | : Sydney Williams |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2024-03-12 |
| Genre | : Biography & Autobiography |
| ISBN | : |
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. Join wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that many struggle with, including grief and loss, sexual assault, poor body image, career stress, and the stigma of diabetes, all presented from Sydney’s supportive and self-effacing perspective. HEALING POWER OF NATURE: Discover how getting outside—even just for a walk around the block—can help you tune into your body better. HIKE YOUR OWN HIKE: Learn to love yourself as you are now. Go from eating, drinking, working, or spending your feelings to hiking your feelings. UNPACK YOUR TRAUMA PACK: Identify new activities and rituals that will allow you to choose love over fear and lift the invisible weight from your shoulders. PROMPTS, ACTIVITIES & EXERCISES: Apply the lessons Sydney has learned to your own life, through thoughtful tasks at the end of each chapter.
