Hidden Mind of Freedom

Hidden Mind of Freedom
Author: Tarthang (Tulku)
Publisher: Nyingma Psychology Series
Total Pages: 0
Release: 1981
Genre: Philosophy
ISBN: 9780913546833

Easy to follow instruction in a variety of forms of meditation, including breathing exercises, mantra and visualization practice. Helpful talks on integrating meditation into daily activities and using meditative awareness to increase emotional balance. Easy to understand, yet has great depth on repeated reading.

The Hidden Brain

The Hidden Brain
Author: Shankar Vedantam
Publisher: Random House
Total Pages: 290
Release: 2010-08-31
Genre: Social Science
ISBN: 0385525222

The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.

Freedom of Mind

Freedom of Mind
Author: Steven Hassan
Publisher:
Total Pages: 0
Release: 2022
Genre: Brainwashing
ISBN:

Hassan became a member of a cult while in college. After being deprogrammed, he became a leading educator and activist against mind control and destructive cults. This book presents his approach to breaking the hold.

Outwitting the Devil

Outwitting the Devil
Author: Napoleon Hill
Publisher: Sharon Lechter
Total Pages: 30
Release: 2011
Genre: Self-Help
ISBN:

Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

Gesture of Balance

Gesture of Balance
Author: Tarthang Tulku
Publisher:
Total Pages: 206
Release: 1977
Genre: Body, Mind & Spirit
ISBN:

An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.

Freedom From Failure

Freedom From Failure
Author: Jaqueline Lapa Sussman
Publisher: Macmillan
Total Pages: 326
Release: 2003-02
Genre: Psychology
ISBN: 031286910X

Presents a series of techniques designed to help readers transform negative images into positive ones and to accomplish their full potential in love, business, physical fitness, and life.

Hidden Valley, Hidden Mind

Hidden Valley, Hidden Mind
Author: Eleanor Mannikka
Publisher: Lulu.com
Total Pages: 193
Release: 2011-04-01
Genre: Religion
ISBN: 1257097040

In the latter half of the 1950s a series of unusual events that started with a UFO encounter, continued with a near-death experience, and ended with unusual transformations of consciousness started me on a journey to Tibetan Buddhism. Several decades passed before I began to suspect that the Tibetan legend of Shambhala might tie these disparate events together. This book is the result.

Finding Freedom in Illness

Finding Freedom in Illness
Author: Peter Fernando
Publisher: Shambhala Publications
Total Pages: 241
Release: 2016-03-15
Genre: Body, Mind & Spirit
ISBN: 1611802636

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.

Freedom Is an Inside Job

Freedom Is an Inside Job
Author: Zainab Salbi
Publisher: Sounds True
Total Pages: 0
Release: 2018-10-02
Genre: Self-Help
ISBN: 1683642066

From nationalbestselling author and humanitarian Zainab Salbi, a powerful look at what happens when we heal our shadows and align with our core values. “May this book help create bridges to a much bigger and kinder world.” —Gloria Steinem, author of My Life on the Road and Revolution from Within “If you want to know what true self-power is, then read this book. It will open your inner eye to the beauty of your own being.” —Deepak Chopra, MD, author of The Healing Self and The Seven Spiritual Laws of Success How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first. Holding nothing back, Salbi shares pivotal moments from her personal life alongside poignant and fascinating stories from her encounters around the world. Through her stories, we learn that if we want to create real change, we need to heal the inconsistencies within our own values, actions, and goals. As Salbi explores her own riveting journey to wholeness, readers learn how embarking on such a journey enables each of us to create the world we want to live in. “So long as we are conflicted within, we will continue to have conflict without,” writes Salbi. “If we want to change the world, we need to begin with ourselves. This is the path to freedom.”