Herbs, Plain and Simple

Herbs, Plain and Simple
Author: Marlene Houghton
Publisher: Red Wheel/Weiser
Total Pages: 178
Release: 2017-01-01
Genre: Gardening
ISBN: 1571747664

Over 100 Recipes for Health and Healing There have been many books written on herbal medicine. This book differs from most because it is based on the empowerment model, which aims to help people take responsibility for their own health. Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs to keep them feeling well. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. Included is this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are: A brief history of herbalismAn overview of how herbs healAn herb glossary that includes how to use herbs and the benefits of each The body's systems and the herbs that make them work betterAn herb dictionary In a world that is becoming more and more illness and disease focused, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of wellbeing, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.

Healing Herbs

Healing Herbs
Author: Marlene Houghton
Publisher: Hampton Roads Publishing
Total Pages: 0
Release: 2025-06-02
Genre: Health & Fitness
ISBN: 1612835104

Over 100 Herbal Recipes for Health and Healing Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being. Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are: A brief history of herbalism An overview of how herbs heal A glossary that includes the benefits of each herb and how to use it A tour of the body’s systems and the herbs that make them work better An herb dictionary In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle. This title was previously published as Herbs Plain & Simple.

Healing Herbs

Healing Herbs
Author: Marlene Houghton, PhD
Publisher: Hampton Roads Publishing Company
Total Pages: 0
Release: 2025-06-02
Genre: Gardening
ISBN: 9781642970715

Over 100 Herbal Recipes for Health and Healing Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being. Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are: A brief history of herbalism An overview of how herbs heal A glossary that includes the benefits of each herb and how to use it A tour of the body's systems and the herbs that make them work better An herb dictionary In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle. This title was previously published as Herbs Plain & Simple.

The Herbal Kitchen

The Herbal Kitchen
Author: Kami McBride
Publisher: Conari Press
Total Pages: 306
Release: 2019-04
Genre: Cooking (Herbs)
ISBN: 1573247456

Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. Whether you are already familiar with herbs or are just starting out on the herbal path, The Herbal Kitchen offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey; and learn how to make tinctures and cordials, salts, sprinkles, and more.

Herbs for Health and Healing

Herbs for Health and Healing
Author: Kathi Keville
Publisher: Rodale Books
Total Pages: 388
Release: 1998-09-15
Genre: Health & Fitness
ISBN: 9781579540456

This safe and practical guide brings herbalism into the 21st century-an authoritative handbook to using herbs in your life, from the kitchen to the medicine cabinet to the dressing table. Popular interest in herbs is growing at a fast pace as scientists confirm what herb users have known for centuries: Herbs can play a significant role in healing and preventing disease. Long used as flavorful condiments in our favorite dishes, leading herbalist Kathi Keville uncovers the power pf herbs as health and beauty aids. With recommendations from a variety of specialists in natural healing, Herbs for Health and Healing is a comprehensive and authoritative health care guide filled with remedies that have a proven track record.

Herbal Simpling, Plain and Simple

Herbal Simpling, Plain and Simple
Author: Susan McDonald
Publisher: Port Hope, Ont. : Herbal and Traditional Healing
Total Pages: 289
Release: 2003
Genre: Herbals
ISBN: 9780973440508

In the early 1990s, Susan McDonald was diagnosed with an autoimmune disorder that threatened her life. The bad news: Her condition worsened as she underwent traditional medical treatments. The good news: Her condition improved as she studied and used alternative medicines, adopted a holistic lifestyle, and began her training as a naturopath and herbalist. She believes that everyone has a right to know all of the options available for healing. In Herbal Simpling Plain and Simple she shares how you can: become an herbal simpler; understand physical symptoms; wildcraft herbs; and, create simple herbal preparations. Susan describes most of the major North American herbs in detail, along with the more controversial ones like ginseng, St. John's wort, and licorice. She explains traditional uses, effectiveness, and contraindications. Her personal experience with these herbs makes this book unique, and her ten years' experience as a retailer with a health food store in Port Hope has only increased her commitment to herbal remedies in their simplest form.

The Herb Book

The Herb Book
Author: John Lust
Publisher: Courier Corporation
Total Pages: 642
Release: 2014-05-10
Genre: Nature
ISBN: 0486794784

More than 2,000 complete and concise descriptions of herbs, illustrated by more than 275 line drawings, offer natural aids to health and happiness. Includes tips on growing, botanical medicine, seasoning, and much more.

10 Essential Herbs

10 Essential Herbs
Author: Lalitha Thomas
Publisher: SCB Distributors
Total Pages: 384
Release: 2012-01-24
Genre: Health & Fitness
ISBN: 0983845530

This book has become a CLASSIC in its field because of the high quality of the information that's presented and the clarity in the way it's presented. o Accessible Information o Concise Presentation o Humorous Stories o Intelligently Written THIS IS THE HERB BOOK THAT YOU CAN TRUST! From the introduction: Lalitha's extensive knowledge relative to the botanicals she has elected to write about is quite impressive to say the least. She is someone who gives plants personality and feeling! It shows in how as well as what she writes about. These various herbs come alive on the pages, colored not only by her own sensitivities, but also fully endowed witrh the dynamic energy of her very capable expertise. She has graduated from the hills and dales, forests and mountains, and meadows and prairies of Mother Nature U. These were the classrooms in which she studied ardently and diligently, applying herself well to the tasks at hand. In clear and concise terms she take the guesswork out of herbs. Under her reliable tutelage even the most novice of users of botanicals will soon become qualified enough to use those she covers in a safe and effective way. That is saying a lot considering just how many other herb books are out there at present. It's a true winner in every sense of the word. A reliable gem for consumers to place confidence in. Botanical medicine in this country will benefit from your book for years to come. JUST READ WHAT PEOPLE ARE SAYING ABOUT THIS BOOK.. "My Right Hand Man... I have a large library of natural healing and nutritional books and this book is ALWAYS the one that works for me, our family and even our pets." "This is a great book for anyone that wants to take responsibility for maintaining good health with herbs." "Excellent material, easy to follow and very informative. I use this book constantly. The herbs are easy to access, the material gives easy to follow information on how to incorporate the herbs into your life. It is excellent. I read herbal books constantly, and have quite a library. when I need information, or I need a remedy....this is the book I run to..." "I use this book everyday and love it. I am a mother of five and this book is the first book I grab for everyday ailments in our household. 10 Essentials has a down-to-earth quality that is lacking in medicinal herb field. This is the only book I have come across that covers the whole family from Grandparents to Infants.

Herb

Herb
Author: Mark Diacono
Publisher: Hardie Grant Publishing
Total Pages: 629
Release: 2021-04-15
Genre: Cooking
ISBN: 1787136426

Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.

Herbs for Natural Beauty

Herbs for Natural Beauty
Author: Rosemary Gladstar
Publisher: Storey Publishing, LLC
Total Pages: 84
Release: 1999-01-06
Genre: Health & Fitness
ISBN: 9781580171526

One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.