Herbs Demystified
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| Author | : Holly Phaneuf |
| Publisher | : Hachette Go |
| Total Pages | : 633 |
| Release | : 2022-11-15 |
| Genre | : Health & Fitness |
| ISBN | : 0306833115 |
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.
| Author | : Holly Phaneuf |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 400 |
| Release | : 2005-12-13 |
| Genre | : Health & Fitness |
| ISBN | : 9781569244081 |
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.
| Author | : Wolf D. Storl |
| Publisher | : North Atlantic Books |
| Total Pages | : 393 |
| Release | : 2012-01-17 |
| Genre | : Health & Fitness |
| ISBN | : 1583943587 |
This “deep excursion into the heart of herbalism” pulls back the curtain on centuries of herbal medicine and offers an inventory of useful plants for the modern herb gardener or homesteader (Rosemary Gladstar) Traditional herbalists or wise women were not only good botanists or pharmacologists; they were also shamanic practitioners and keepers of occult knowledge about the powerful properties of plants. Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, The Herbal Lore of Wise Women and Wortcunners takes readers deep into this world, through the leechcraft of heathen society and witches’ herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine. Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches’ salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional “women’s plants” and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. The Herbal Lore of Wise Women and Wortcunners is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.
| Author | : Mary Kamienski |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 482 |
| Release | : 2005-12-01 |
| Genre | : Medical |
| ISBN | : 0071462082 |
There’s no easier, faster, or more practical way to learn the really tough subjects Pharmacology Demystified covers the practical aspects of pharmacology that you need to master to become a healthcare or nursing professional. This self-teaching guide comes complete with key points, background information, quizzes at the end of each chapter, and even a final exam. Simple enough for beginners but challenging enough for advanced students, this is a lively and entertaining brush-up, introductory text, or classroom supplement.
| Author | : Sandra Kynes |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 338 |
| Release | : 2013-11-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738737151 |
The Ultimate Guide to Mixing, Matching, and Making Essential Oils Choose the best essential oils for your creative and magical mixing with this straightforward, hands-on guide. Through step-by-step instruction on how to measure, mix, and assess blends, you'll move beyond following others' recipes and into creating your own oil combinations. Mixing Essential Oils for Magic offers everything you need to understand not only how to blend but also why specific blends work together. Learn how to mix oils by botanical family, scent group, and perfume note. Discover an encyclopedic listing of essential and carrier oil profiles, as well as thorough cross-references for the oils and their magical associations. With guidance on the historical and present-day uses of essential oils, you'll make personal blending an integral part of your spiritual and magical practices.
| Author | : Sandra Kynes |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 366 |
| Release | : 2019-08-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738757101 |
Discover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with tips, techniques, and hundreds of recipes, Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils, including extraction methods, blending, perfume notes, medicinal remedies, personal care products, aromatherapy, spiritual and magical uses, chakras, feng shui, and much, much more. Detailed profiles for 68 essential oils, including: Amyris • Angelica • Basil • Bay Laurel • Cajeput • Caraway Seed • Cypress • Elemi • Eucalyptus • Fir Needle • Frankincense • Geranium • Ginger • Hyssop • Juniper Berry • Lavender • Lime • Mandarin • Marjoram • Myrrh • Niaouli • Orange • Palmarosa • Patchouli • Peppermint • Petitgrain • Rose • Rosemary • Sage • Sandalwood • Spearmint • Tea Tree • Thyme • Vetiver • Ylang-Ylang Descriptions of 12 carrier oils and 2 infused oils: Almond • Apricot • Avocado • Borage • Calendula • Coconut • Evening Primrose • Hazelnut • Jojoba • Olive • Rosehip Seed • Sesame • St. John's Wort • Sunflower Remedies for 75 common ailments, including: Acne • Arthritis • Athlete's Foot • Blisters • Bronchitis • Bruises • Chapped Skin • Colds • Corns • Dermatitis • Eczema • Fever • Flu • Hay Fever • Headaches • Inflammation • Insomnia • Jet Lag • Migraines • Muscle Aches • Nausea • Psoriasis • Sinus Infection • Sprains • Stress • Tendonitis Recipes for 100 personal and home care products, including: Birthday Perfume Blends • Bath Bombs • Bath Oils & Salts • Facial & Hand Scrubs • Hair Conditioner • Massage Oils • Moisturizers • Scented Candles • Shower Melts • Toners & Astringents • Aromatherapy Room Spray • Carpet Powder • Fridge Freshener • Furniture Polish • Glass Cleaner • Microwave Cleaner • Mold Inhibitor • Natural Pest Control • Surface Cleaners
| Author | : Mary Kamienski |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 465 |
| Release | : 2017-12-15 |
| Genre | : Medical |
| ISBN | : 1259862607 |
The fun, fast, and effective way for nursing majors to master pharmacology! Finally! A pharmacology primer written for nursing (and other allied health) majors rather than pharmacy students. You might be apprehensive learning pharmacology, especially if you have little, if any, experience with drugs. Pharmacology can by mystifying. However, it becomes demystified as you read this innovative text, because your knowledge of basic science is used as the foundation to learn pharmacology. All you need is a working knowledge of basic science – and Pharmacology Demystified – and you’re well on your way to mastering this challenging topic. Pharmacology Demystified starts you off by fully explaining must-know concepts and practices in easily understood everyday language. Then, this unique guide leads you forward – at your own pace – to master the more complex aspects of pharmacology. Summations of key points, background information, quizzes at the end of each chapter, and a “final exam” reinforce learning every step of the way.
| Author | : Christopher Cumo |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 1223 |
| Release | : 2013-04-25 |
| Genre | : Nature |
| ISBN | : |
Readers of this expansive, three-volume encyclopedia will gain scientific, sociological, and demographic insight into the complex relationship between plants and humans across history. Comprising three volumes and approximately half a million words, this work is likely the most comprehensive reference of its kind, providing detailed information not only about specific plants and food crops such as barley, corn, potato, rice, and wheat, but also interdisciplinary content that draws on the natural sciences, social sciences, and humanities. The entries underscore the fascination that humans have long held for plants, identifies the myriad reasons why much of life on earth would be impossible without plants, and points out the intertwined relationship of plants and humans—and how delicate this balance can be. While the majority of the content is dedicated to the food plants that are essential to human existence, material on ornamentals, fiber crops, pharmacological plants, and carnivorous plants is also included.
| Author | : Sandra Kynes |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 480 |
| Release | : 2024-03-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738775649 |
Your Ultimate Acacia-to-Zinnia Guide 550+ Magical Plants for Rituals, Spellcraft, Divination & More An indispensable resource for magical practitioners, this illustrated encyclopedia offers detailed profiles of all the herbs, houseplants, fruits, vegetables, trees, and flowers you could ever need. This comprehensive reference guide is packed with familiar favorites, like apple and lemongrass, alongside lesser-known options, like moonwort and pignut. With hundreds of plants to choose from, you are sure to find the best botanical partners for raising healing energy, communing with your ancestors, increasing psychic abilities, manifesting your dreams, and more. Reflecting herbal traditions from around the world, the meticulously researched profiles include: Botanical, common, and folk names • Description and attributes History and lore • Inspiration for spells and rituals Correspondences • Appropriate cautions With the option to look up entries by name, magical use, zodiac sign, planetary association, or element, this book makes it easy to find the right plant for the job. The Witches' Encyclopedia of Magical Plants will support all your botanical needs along your unique spiritual path, making it an essential addition to your home library.
| Author | : Mark A. Goldstein |
| Publisher | : Rodale Books |
| Total Pages | : 626 |
| Release | : 2009-03-17 |
| Genre | : Health & Fitness |
| ISBN | : 1605296562 |
Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care.
