What is Your Self-worth?

What is Your Self-worth?
Author: Cheryl Saban
Publisher: Hay House, Inc
Total Pages: 0
Release: 2009
Genre: Self-Help
ISBN: 9781401923952

With interactive tasks and quizzes for self-assessment and growth that uniquely personalize the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a womans self-worth through relevant research and by divulging her own personal life challenges and triumphs, including the horror of rape; the marginalization of divorce; the difficulty of single-parenthood; and ultimately a fulfilling 20-year marriage and a dynamic, successful life.

Her Own Worth

Her Own Worth
Author: Eerika Koskinen-Koivisto
Publisher: Suomalaisen Kirjallisuuden Seura
Total Pages: 218
Release: 2014
Genre: Social Science
ISBN: 9522227536

In this study, I examine the life narrative of a female factory labourer, Elsa Koskinen (née Kiikkala, born in 1927). I analyze her account of her experiences related to work, class and gender because I seek to gain a better understanding of how changes in these aspects of life influenced the ways in which she saw her own worth at the time of the interviews and how she constructed her subjectivity. Elsa’s life touches upon many of the core aspects of 20th-century social change: changes in women’s roles, the entrance of middle- class women into working life, women’s increasing participation in the public sphere, feminist movements, upward social mobility, the expansion of the middle class, the growth of welfare and the appearance of new technologies. What kind of trajectory did Elsa take in her life? What are the key narratives of her life? How does her narrative negotiate the shifting cultural ideals of the 20th century?A life story, a retrospective evaluation of a life lived, is one means of constructing continuity and dealing with the changes that have affected one’s life, identity and subjectivity. In narrating one’s life, the narrator produces many different versions of her/him self in relation to other people and to the world. These dialogic selves and their relations to others may manifest internal contradictions. Contradictions may also occur in relation to other narratives and normative discourses. Both of these levels, subjective meaning making and the negotiation of social ideals and collective norms, are embedded in life narratives. My interest in this study is in the ways in which gender and class intersect with paid labour in the life of an ordinary female factory worker. I approach gender, class and work from both an experiential and a relational perspective, considering the power of social relationships and subject formations that shape individual life at the micro-level. In her narratives Elsa discusses ambivalence related to gendered ideals, social class, and especially the phenomenon of social climbing as well as technological advance. I approach Elsa’s life and narratives ethnographically. The research material was acquired in a long-standing interview process and the analysis is based on reflexivity of the dialogic knowledge production and contextualization of Elsa’s experiences. In other words I analyze Elsa’s narratives in their situational but also socio-cultural and historical contexts. Specific episodes in one’s life and other significant events constitute smaller narrative entities, which I call micro-narratives. The analysis of micro-narratives, key dialogues and cultural ideals embedded in the interview dialogues offers perspectives on experiences of social change and the narrator’s sense of self.

Maximum Self-esteem

Maximum Self-esteem
Author: Jerry Minchinton
Publisher: Arnford House Publishers
Total Pages: 262
Release: 1993
Genre: Self-Help
ISBN:

Know Your Worth

Know Your Worth
Author: Anna Mathur
Publisher: Hachette UK
Total Pages: 225
Release: 2021-05-13
Genre: Self-Help
ISBN: 0349428131

THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.

Self-Worth

Self-Worth
Author: June Hunt
Publisher: Rose Publishing
Total Pages: 94
Release: 2013-05-01
Genre: Religion
ISBN: 1596367938

Invisible. Insignificant. Deep down, have you always felt this way but never understood why? Generally, negative self-perceptions develop as a result of being treated in ways that cause us to feel devalued by significant people in our lives. The true solution to low self-worth is to apply His healing balm of truth to the wound in your soul to transform your mind and forever change your life. Rose Publishing Product Code: 218X June Hunt Hope For The Heart Series

Know Your Value

Know Your Value
Author: Mika Brzezinski
Publisher: Hachette Books
Total Pages: 208
Release: 2018-09-25
Genre: Self-Help
ISBN: 1602865957

The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for -- and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face -- and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.

Learning to Love Yourself

Learning to Love Yourself
Author: Sharon Wegscheider-Cruse
Publisher: Health Communications, Inc.
Total Pages: 242
Release: 2012-05
Genre: Self-Help
ISBN: 0757316158

According to the author, it is necessary for readers to get rid of toxic self-defeating messages and choose positive changes. The author shows new perspectives to develop a higher self-worth to finally learn how to love.

What Is Your Self-Worth?

What Is Your Self-Worth?
Author: Cheryl Saban Ph. D.
Publisher: ReadHowYouWant.com
Total Pages: 414
Release: 2009-11
Genre: Self-Help
ISBN: 1458739198

Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self-Worth? is a ''call to action'' for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind-set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth ... what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively - as merely outside influences. With interactive tasks and quizzes for self-assessment and growth that uniquely personalize the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman's self-worth through relevant research and by divulging her own personal life challenges and triumphs, including the horror of rape; the marginalization of divorce; the difficulty of single-parenthood; and ultimately a fulfilling 22-year marriage and a dynamic, successful life. Once you've rediscovered yourself, you'll be eager to pass this knowledge forward to your daughters and sons. One hundred percent of the author's proceeds from this book will benefit women's funds.

Worthy

Worthy
Author: Nancy Levin
Publisher: Hay House, Inc
Total Pages: 257
Release: 2016-08-02
Genre: Self-Help
ISBN: 1401950167

When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Money. We love it. We hate it. If we don’t have enough, we’re struggling to get more. If we do have it, we’re fighting to hold on to it. Why does money have to be such a source of anxiety? Is it possible to find peace? Yes! According to master integrative coach Nancy Levin, the real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel —and that requires more than just learning how to invest. In Worthy, Nancy makes an essential, eye-opening connection: the state of our net worth is a direct reflection of our self-worth. Then she shows us how to get to the root of the problem and do the internal work that’s needed to replace feelings of unworthiness with a solid sense of our own value. Filled with inspiring real-life stories and thought-provoking questions and answers, her 10-step plan helps us to: • Get real about the money issues we face every day • Examine the excuses we use to avoid creating the life we really want • Be willing to see ourselves as worthy of abundance in all its forms • Take back our financial power —and watch amazing things start to happen Whether we’re looking for financial ease or a new relationship with money and ourselves, Worthy will give us the tools to clear the path for wholeness, fulfillment, and richness in all areas of our lives, not just in our bank accounts.

A Year of Self-Esteem

A Year of Self-Esteem
Author: Judith Belmont
Publisher: Rockridge Press
Total Pages:
Release: 2021-08-17
Genre:
ISBN: 9781638073406

Learn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. This self-esteem workbook includes: 365 days of love--Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. Proven methods--Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more. Inspiring words--Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days. Learn to love yourself more with this top choice in self-improvement books.