Help Im Drowning
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Author | : KC Davis |
Publisher | : Simon and Schuster |
Total Pages | : 160 |
Release | : 2022-04-26 |
Genre | : House & Home |
ISBN | : 1668002841 |
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.
Author | : Mamie McCullough |
Publisher | : |
Total Pages | : 212 |
Release | : 2002 |
Genre | : Family & Relationships |
ISBN | : 9780970213839 |
Author | : Kelly Hawkins |
Publisher | : |
Total Pages | : 138 |
Release | : 2019-11-27 |
Genre | : |
ISBN | : 9781711022970 |
You may not have the ability to read a whole encouraging book at this point. You may be discouraged, despairing or just simply looking for a thread of hope. FEELS LIKE I'M DROWNING might be the lifeline you're looking for. Filled with very short snippets of encouragement and hope, this book can help you take some baby steps toward victorious living, bringing you back to the surface to catch a deep breath of fresh air.
Author | : Ilsa J. Bick |
Publisher | : Carolrhoda Lab ® |
Total Pages | : 309 |
Release | : 2013-08-01 |
Genre | : Young Adult Fiction |
ISBN | : 1467731935 |
There are stories where the girl gets her prince, and they live happily ever after. (This is not one of those stories.) Jenna Lord's first sixteen years were not exactly a fairy tale. Her father is a controlling psycho and her mother is a drunk. She used to count on her older brother—until he shipped off to Iraq. And then, of course, there was the time she almost died in a fire. There are stories where the monster gets the girl, and everyone cries for his innocent victim. (This is not one of those stories either.) Mitch Anderson is many things: A dedicated teacher and coach. A caring husband. A man with a certain...magnetism. And there are stories where it's hard to be sure who's a prince and who's a monster, who is a victim and who should live happily ever after. (These are the most interesting stories of all.) Drowning Instinct is a novel of pain, deception, desperation, and love against the odds—and the rules.
Author | : Angie Cruz |
Publisher | : Flatiron Books |
Total Pages | : 160 |
Release | : 2022-09-13 |
Genre | : Fiction |
ISBN | : 1250208440 |
A NEW YORK TIMES EDITOR'S CHOICE · A NEW YORK TIMES BOOK REVIEW NOTABLE BOOK · REVIEWED ON THE FRONT COVER From GMA BOOK CLUB PICK and WOMEN'S PRIZE FINALIST Angie Cruz, author of Dominicana, an electrifying new novel about a woman who has lost everything but the chance to finally tell her story “Will have you LAUGHING line after line...Cruz AIMS FOR THE HEART, and fires.” —Los Angeles Times "An endearing portrait of a FIERCE, FUNNY woman." —The Washington Post Cara Romero thought she would work at the factory of little lamps for the rest of her life. But when, in her mid-50s, she loses her job in the Great Recession, she is forced back into the job market for the first time in decades. Set up with a job counselor, Cara instead begins to narrate the story of her life. Over the course of twelve sessions, Cara recounts her tempestuous love affairs, her alternately biting and loving relationships with her neighbor Lulu and her sister Angela, her struggles with debt, gentrification and loss, and, eventually, what really happened between her and her estranged son, Fernando. As Cara confronts her darkest secrets and regrets, we see a woman buffeted by life but still full of fight. Structurally inventive and emotionally kaleidoscopic, How Not to Drown in a Glass of Water is Angie Cruz’s most ambitious and moving novel yet, and Cara is a heroine for the ages.
Author | : Shalanda Stanley |
Publisher | : Knopf Books for Young Readers |
Total Pages | : 290 |
Release | : 2015-09-08 |
Genre | : Young Adult Fiction |
ISBN | : 055350830X |
"A literary knockout with the loudest of beating hearts." John Corey Whaley, Printz Award winner of Where Things Come Back Olivia has spent her whole life struggling to escape her dead mother’s shadow. But when her father can’t even look at her because Olivia reminds him of her mother, and her grandmother mistakenly calls her “Lillian,” shaking a reputation she didn’t ask for is next to impossible. Olivia is used to leaning on her best friend, Jamie; her handsome but hot-tempered boyfriend, Max; and their wild-child friend, Maggie, for the reality check that her small Louisiana town can’t provide. But when a terrible fight between Jamie and his father turns deadly, all Olivia can think to do is grab her friends and run. In a flash, Olivia, Jamie, Max, and Maggie become fugitives on the back roads of Louisiana. They’re headed to New Orleans, where they hope to find a solution to an unfixable problem. But with their faces displayed on all the news stations, their journey becomes a harrowing game of hide-and-seek from the police—and so-called allies, who just might be the real enemy. Shalanda Stanley’s breathtaking debut novel explores the deep ties between legacy, loyalty, and love, even as it asks the question: How far would you go to save a friend?
Author | : Tommy Nelson |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 164 |
Release | : 2012-10-08 |
Genre | : Religion |
ISBN | : 1604826797 |
Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”
Author | : Kc Davis |
Publisher | : Independently Published |
Total Pages | : 66 |
Release | : 2020-10-31 |
Genre | : |
ISBN | : |
Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.
Author | : Jennifer McMahon |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2021-04-06 |
Genre | : Fiction |
ISBN | : 1982156686 |
From the New York Times bestselling author of The Invited and The Winter People comes a chilling new novel about a woman who returns to the old family home after her sister mysteriously drowns in its swimming pool…but she’s not the pool’s only victim. Be careful what you wish for. When social worker Jax receives nine missed calls from her older sister Lexie, she assumes that it’s just another one of her sister’s episodes. Manic and increasingly out of touch with reality, Lexie’s mental state has pushed Jax away for over a year. But the next day, Lexie is dead: drowned in the pool at their grandmother’s estate. When Jax returns to the house to go through her sister’s things, she learns that Lexie was researching their family’s and the house’s history. And as Jax dives deeper into that research, she discovers that the land holds a far darker history than she could have ever imagined. In 1929, thirty-seven-year-old newlywed Ethel Monroe hopes desperately for a baby. In an effort to distract her, her husband whisks her away on a trip to Vermont, where a natural spring is showcased by the newest and most modern hotel in the northeast. Once there, Ethel learns that the spring is rumored to grant wishes, never suspecting that the spring takes in equal measure to what it gives. A haunting, twisty, and compulsively readable thrill ride from the author who Chris Bohjalian has dubbed the “literary descendant of Shirley Jackson,” The Drowning Kind is a modern-day ghost story that illuminates how the past, though sometimes forgotten, is never really far behind us.
Author | : Larissa MacFarquhar |
Publisher | : Penguin |
Total Pages | : 338 |
Release | : 2015 |
Genre | : Altruism |
ISBN | : 1594204330 |
What does it mean to devote yourself wholly to helping others? In Strangers Drowning, Larissa MacFarquhar seeks out people living lives of extreme ethical commitment and tells their deeply intimate stories; their stubborn integrity and their compromises; their bravery and their recklessness; their joys and defeats and wrenching dilemmas. A couple adopts two children in distress. But then they think: If they can change two lives, why not four? Or ten? They adopt twenty. But how do they weigh the needs of unknown children in distress against the needs of the children they already have? Another couple founds a leprosy colony in the wilderness in India, living in huts with no walls, knowing that their two small children may contract leprosy or be eaten by panthers. The children survive. But what if they hadn't? How would their parents' risk have been judged? A woman believes that if she spends money on herself, rather than donate it to buy life-saving medicine, then she's responsible for the deaths that result. She lives on a fraction of her income, but wonders: when is compromise self-indulgence and when is it essential? We honor such generosity and high ideals; but when we call people do-gooders there is skepticism in it, even hostility. Why do moral people make us uneasy? Between her stories, MacFarquhar threads a lively history of the literature, philosophy, social science, and self-help that have contributed to a deep suspicion of do-gooders in Western culture. Through its sympathetic and beautifully vivid storytelling, Strangers Drowning confronts us with fundamental questions about what it means to be human. In a world of strangers drowning in need, how much should we help, and how much can we help? Is it right to care for strangers even at the expense of those we are closest to? Moving and provocative, Strangers Drowning challenges us to think about what we value most, and why.