Dr. Suzanne Steinbaum's Heart Book

Dr. Suzanne Steinbaum's Heart Book
Author: Suzanne Steinbaum
Publisher: Penguin
Total Pages: 237
Release: 2013-01-24
Genre: Health & Fitness
ISBN: 1101599928

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Heart-Life

Heart-Life
Author: Theodore Cuyler
Publisher: BoD – Books on Demand
Total Pages: 197
Release: 2023-04-07
Genre: Fiction
ISBN: 3382169541

Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

Live Life From The Heart

Live Life From The Heart
Author: Mark Black
Publisher: Strategic Book Publishing & Rights Agency
Total Pages: 240
Release: 2020-04-02
Genre: Self-Help
ISBN: 1951530322

Live Life From The Heart is a definitive guide to creating the life you’ve always wanted. Based on twenty-nine years of battling illness and overcoming obstacles, and over a decade working with more than 500 organizations, Live Life From The Heart is chock full of real-world wisdom and powerful life principles that will change the way you look at your life and the challenges you face. In fifty-two easy-to-read chapters, you’ll learn how to: • Release the powerful potential hidden within • Set goals to get what you really want • Alter habits so you can alter your realty • Recognize what is really important The author delivers practical and life-changing insight on how to flourish in challenging times, allowing you to break through self-imposed barriers that limit your development and growth, while transforming adversity into your competitive advantage.

In the Heart of Life

In the Heart of Life
Author: Kathy Eldon
Publisher: HarperOne
Total Pages: 384
Release: 2014-10-07
Genre: Biography & Autobiography
ISBN: 9780062048639

Rumi's Little Book of Life

Rumi's Little Book of Life
Author: Rumi
Publisher: Hampton Roads Publishing
Total Pages: 228
Release: 2012-09-01
Genre: Religion
ISBN: 1612832210

From Madonna to Deepak Chopra, celebrities have been recording and embracing Rumi's poetry for the past two decades, creating a resurgence of interest in this 13th century Sufi mystic. Rumi's Little Book of Life is a beautiful collection of 196 poems by Rumi, previously unavailable in English. Translated by native Persian speakers, Maryam Mafi and Azima Melita Kolin, this collection will appeal to Rumi lovers everywhere. This collection of mystical poetry focuses on one of life's core issues: coming to grips with the inner life. During the course of life, each of us is engaged on an inner journey. Rumi's Little Book of Life is a guidebook for that journey. The poetry is a companion for those who consciously enter the inner world to explore the gardens within--out of the everyday "world of dust"--through an ascending hierarchy that restores one's soul to the heart; the heart of the spirit; and in finding spirit, transcending all.

I Heart My Life

I Heart My Life
Author: Emily Williams
Publisher: Hay House, Inc
Total Pages: 290
Release: 2019-06-04
Genre: Business & Economics
ISBN: 1788173104

Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: cultivate a success mindset and trust the intelligence within your heart become clear about what you really want--then, go after it embrace gratitude as a driver for your ambition and success get big results and handle things when they don't go as planned be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.

Liferider

Liferider
Author: Laird Hamilton
Publisher: Rodale Books
Total Pages: 262
Release: 2019-03-12
Genre: Biography & Autobiography
ISBN: 1635652901

NEW YORK TIMES BESTSELLER • Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna read it. Twice.”—Eddie Vedder, Grammy Award–winning lead vocalist of Pearl Jam Millions of us increasingly seek happiness in fads and self-help books, reaching upward every day toward some enlightened state that we wish to attain. Laird Hamilton is more intent on looking inward and appreciating the brilliant creatures we already are. In Liferider, Laird uses five key pillars—Death & Fear, Heart, Body, Soul, and Everything Is Connected—to illustrate his unique worldview and life practices. This is Laird Hamilton in his own words—raw, honest, and unvarnished—on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his coauthor, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, Liferider takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean. Praise for Liferider “Laird is a hero, if you want him to be. That’s up to your perception. He challenges himself, and he challenges those around him. He shows us that the deeper we puncture into life, the more vibrant the colors get. The Laird Hamilton I know—real, faulty, moody, deeply loving, and communal—comes through on every page of Liferider.”—Josh Brolin, Award-Winning Actor “Laird Hamilton is a true individualist unafraid to carve his own path. These thoughtful mediations offer a unique window — illuminating and inspiring — into one of America's great innovators.”—Rory Kennedy, Documentary Filmmaker

Heart Talk

Heart Talk
Author: Cleo Wade
Publisher: Simon and Schuster
Total Pages: 224
Release: 2018-03-06
Genre: Poetry
ISBN: 1501177354

A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.

John Wesley

John Wesley
Author: Charles Yrigoyen
Publisher: Abingdon Press
Total Pages: 128
Release: 2010-10-01
Genre: Religion
ISBN: 1426729456

John Wesley: Holiness of Heart and Life is a six-week study on John Wesley, the major themes of his theology, the spread of Wesleyanism to North America, and renewal in the Wesleyan tradition. Chapters include reflection questions. The Study Guide offers step-by-step plans for each session.

Into the Heart of Life

Into the Heart of Life
Author: Jetsunma Tenzin Palmo
Publisher: Shambhala Publications
Total Pages: 193
Release: 2011-05-16
Genre: Religion
ISBN: 1559397373

A “down-to-earth, approachable, and deeply accessible” guide to applying Tibetan Buddhist practices to the everyday challenges of modern life—from one of the first Western Buddhist nuns (Huffington Post) The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfortable situations. How do we respond? In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice. Her perspective is vast, with a well-grounded understanding of how the timeless Buddhist teachings apply to the demands and challenges of modern life.