Healthy Habits for Your Heart

Healthy Habits for Your Heart
Author: Monique Tello
Publisher: Simon and Schuster
Total Pages: 272
Release: 2018-12-04
Genre: Health & Fitness
ISBN: 1507209258

100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.

Habits of the Heart

Habits of the Heart
Author:
Publisher:
Total Pages: 0
Release: 1989
Genre: Civics
ISBN:

Bellah led a team of sociologists in interviewing some 200 Americans on love, work, success and values. Blending interviews with historical analysis, they explore what habits of the heart move Americans, and what beliefs and practices shape their character and social order. They examine the traditions Americans use to make sense of themselves and their society and show that while individualism creates self-reliant heroes, it also destroys the fabric of community and the capacity for commitment to one another. Most of the people interviewed--wives and husbands, managers, psychotherapists, local businessmen and civic activists--are split between a public world of competitive striving and a private world supposed to provide the meaning and love that make the competitive jungle bearable. (For sale in India at Rs. 66.00).

Habits of the High-Tech Heart

Habits of the High-Tech Heart
Author: Quentin J. Schultze
Publisher: Baker Books
Total Pages: 0
Release: 2004-06
Genre: Religion
ISBN: 9780801027819

Considers the moral and social costs of today's sophisticated technology, arguing that the benefits of a cyberculture can be better appreciated by refocusing on the traditional Judeo-Christian values of discernment, moderation, wisdom, humility, authenticity, and diversity.

5 Habits to Lead from Your Heart

5 Habits to Lead from Your Heart
Author: Johnny Covey
Publisher: Made For Success Publishing
Total Pages: 198
Release: 2016-01-01
Genre: Self-Help
ISBN: 1613398492

In 5 Habits to Lead from Your Heart, author and coach, Johnny Covey presents a powerful new way to change how we perceive experiences; how we make decisions and how we interpret events. Often we filter experiences through a lens that does not include our hearts. Harmful habits can form when we act out of fear or self-preservation (our head) instead of using our heart. But habits can be changed. Johnny illustrates how to understand better our human nature and unleash its potential; to lead from your heart, live courageously and create the life you want. So many times we are in a reactive mode, not thinking about what we are doing. Have we ever stopped and asked: What is holding me back? Why don’t I have relationships that I want? Why am I stuck in my head, worried about what others think of me? How can I free myself from ruts and routines? How might I choose to live courageously in my heart? How can I consciously create the life I am meant to live? Johnny helps us understand the genesis of our results—our mind—and our own system of checks and balances—our conscience. By combining what we currently know with Covey’s 5 Habits, we will have everything we need to elevate our thinking, take the next step—and succeed. "5 Habits to Lead from Your Heart is a rare wake-up call in our search for meaning.” ~Greg Link, Co-author of Smart Trust, Co-founder CoveyLink “Another winner in the Covey tradition.” ~Doug Conant, former CEO, Campbell Soup and Chairman, Avon Products “ If you want a book that is bone honest, practical, personal and profound, this is it.” ~Scott C. Hammond, author of Lessons of the Lost: Finding Hope and Resilience in Work/Life “This is an extraordinary book! Journey from doing to being, from planning to achieving, and from success to significance.” ~Dr Nido Qubein, President, High Point University; Chairman, Great Harvest Company

Changing Habits

Changing Habits
Author: V. V. Harrison
Publisher: Doubleday Books
Total Pages: 306
Release: 1988
Genre: Education
ISBN:

Habits of the Household

Habits of the Household
Author: Justin Whitmel Earley
Publisher: Zondervan
Total Pages: 241
Release: 2021-11-09
Genre: Religion
ISBN: 0310362946

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start? Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to: Develop a bedtime liturgy to settle your little ones and ground them in God's love Discover a new framework for discipline as discipleship Acquire simple practices for more regular and meaningful family mealtimes Open your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formation Develop a custom age chart for your family to more intentionally plan your shared years under the same roof Each chapter in Habits of the Household ends with practical patterns, prayers, or liturgies that your family can put into practice right away. As you create liberating rhythms around your everyday routines, you will find your family has a greater sense of peace and purpose as your home becomes a place where, above all, you learn how to love.

Facilitator's Guide Eight' Habits of the Heart for Educators

Facilitator's Guide Eight' Habits of the Heart for Educators
Author: Clifton L. Taulbert
Publisher: Corwin Press
Total Pages: 65
Release: 2007
Genre: Education
ISBN: 1412950465

"Revitalize school leaders' sense of purpose and mission with targeted staff development training!"Based on Clifton L. Taulbert's bestseller, "Eight Habits of the Heart(TM) for Educators," this facilitator's guide is the perfect tool for staff developers to use in creating dynamic professional development workshops and training seminars for educators at all levels. Using Taulbert's moving and inspirational stories, this chapter-by-chapter study guide explores the Eight Habitsnurturing attitude, dependability, responsibility, friendship, brotherhood, high expectations, courage, and hopeand demonstrates how educational leaders can implement them into their own lives and the life of their schools. Workshop leaders will be able to implement meaningful training that includesReal-life examples of educators successfully implementing the Eight Habits of the HeartIntentional strategies and application sections to apply each habit in classrooms and schoolsInsightful reflective questions and personal assessmentsHighlights for the facilitator includeChapter summariesActivities for small or large groupsDiscussion questions and journaling promptsSample workshop agendas for half-day, one-day, or two-day sessionsA workshop evaluation formBlackline masters for workshop overheads and handouts"Facilitator's Guide to Eight Habits of the Heart for Educators" helps you lead inspired professional training focused on Taulbert's time-honored principles that can transform the lives of the teachers, students, administrators, and staff within each school.

Heart & Habits

Heart & Habits
Author: Greg Gifford
Publisher: Kress Christian Publications
Total Pages: 144
Release: 2021-05-06
Genre:
ISBN: 9781934952573

"In this distinctively Christian approach to habits, Greg Gifford makes the case from Scripture that both heart motivations and godly practice are critical for growth in Christ. He shows that progressive sanctification travels on a bidirectional highway between our hearts and our habits-we do what we love and we love as we do! Filled with concrete examples and exercises to address our hearts and habits in the various spheres of life, Greg helps the reader put into practice the fear of the LORD (Psalm111:10) in everyday life."-MICHAELR.EMLET, M.Div., M.D., Dean of Faculty and Counselor, Christian Counseling & Educational Foundation (CCEF), and author of Saints, Sufferers, and Sinners: Loving Others As God Loves Us

Healing the Heart of Democracy

Healing the Heart of Democracy
Author: Parker J. Palmer
Publisher: John Wiley & Sons
Total Pages: 320
Release: 2014-07-31
Genre: Political Science
ISBN: 1118970365

Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmer quickens our instinct to seek the common good and gives us the tools to do it. This timely, courageous and practical work—intensely personal as well as political—is not about them, "those people" in Washington D.C., or in our state capitals, on whom we blame our political problems. It's about us, "We the People," and what we can do in everyday settings like families, neighborhoods, classrooms, congregations and workplaces to resist divide-and-conquer politics and restore a government "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him a bestselling author, Palmer explores five "habits of the heart" that can help us restore democracy's foundations as we nurture them in ourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent and empowering call for "We the People" to reclaim our democracy. The online journal Democracy & Education called it "one of the most important books of the early 21st Century." And Publishers Weekly, in a Starred Review, said "This beautifully written book deserves a wide audience that will benefit from discussing it."

Habits of a Child's Heart

Habits of a Child's Heart
Author: Valerie Hess
Publisher: Tyndale House
Total Pages: 122
Release: 2014-02-27
Genre: Religion
ISBN: 1617472018

Teach your children the basics of the spiritual disciplines. Broken down into bite-sized, age-specific exercises, the foundations of the Christian life will become lifetime habits. Practice the spiritual disciplines as a family by: Serving others in a practical way Simplifying schedules and possessions Developing new habits of worship Meditating on specific Bible passages