The Healthy Home

The Healthy Home
Author: Perseus
Publisher: Vanguard Press
Total Pages: 0
Release: 2012-04-24
Genre: Environmental health
ISBN: 9781593156886

"The Healthy Home" is the most up-to-date and scientifically accurate book on how to detox a home, room by room, to keep families safe--one of the most topical subjects today.

Design a Healthy Home

Design a Healthy Home
Author: Oliver Heath
Publisher: Penguin
Total Pages: 688
Release: 2021-08-31
Genre: House & Home
ISBN: 0744055334

With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Healthy Buildings

Healthy Buildings
Author: JOSEPH G. ALLEN
Publisher: Harvard University Press
Total Pages: 337
Release: 2022-10-18
Genre: Architecture
ISBN: 0674278364

Buildings can make us sick or keep us well. Diseases and toxins course through indoor spaces, making us ill. Meanwhile, better air quality and light levels improve productivity. At a time when the COVID-19 pandemic has us focused more than ever on indoor air quality, Healthy Buildings shows how much we have to gain from human-centered design.

Jeff May’s Healthy Home Tips

Jeff May’s Healthy Home Tips
Author: Jeffrey C. May
Publisher: JHU Press
Total Pages: 200
Release: 2008-06-30
Genre: Health & Fitness
ISBN: 080188845X

Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.

Healthy at Home

Healthy at Home
Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
Total Pages: 340
Release: 2014-01-14
Genre: Health & Fitness
ISBN: 1426212593

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

The Happy Healthy Home

The Happy Healthy Home
Author: Filter Buy
Publisher: Lulu.com
Total Pages: 91
Release: 2016-09-27
Genre: Reference
ISBN: 1365396118

The Happy Healthy Home is your personal guidebook to help you and your family live a healthier lifestyle, free of the toxins and dangerous chemicals that can place your family at risk every day. Our panel of personal health and environmental experts provide hundreds of ways to purify your living space, improve the air quality in your home or office, and safeguard your family from the hidden dangers of everyday life.

The Surgeon General's Vision for a Healthy and Fit Nation, 2010

The Surgeon General's Vision for a Healthy and Fit Nation, 2010
Author:
Publisher:
Total Pages:
Release: 2010
Genre: Health behavior
ISBN:

In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.

Office Buildings

Office Buildings
Author: Pranab Kumar Nag
Publisher: Springer
Total Pages: 536
Release: 2018-12-31
Genre: Technology & Engineering
ISBN: 9811325774

This book brings together concepts from the building, environmental, behavioural and health sciences to provide an interdisciplinary understanding of office and workplace design. Today, with changes in the world of work and the relentless surge in technology, offices have emerged as the repositories of organizational symbolism, denoted by the spatial design of offices, physical settings and the built environment (architecture, urban locale). Drawing on Euclidian geometry that quantifies space as the distance between two or more points, a body of knowledge on office buildings, the concept of office and office space, and the interrelationships of spatial and behavioural attributes in office design are elucidated. Building and office work-related illnesses, namely sick building syndrome and ailments arising from the indoor environment, and the menace of musculoskeletal disorders are the alarming manifestations that critically affect employee satisfaction, morale and work outcomes. With a focus on office ergonomics, the book brings the discussion on the fundamentals of work design, with emphasis on computer workstation users. Strategic guidance of lighting systems and visual performance in workplaces are directed for better application of ergonomics and improvement in office indoor environment. It discusses the profiles of bioclimatic, indoor air quality, ventilation intervention, lighting and acoustic characteristics in office buildings. Emphasis has been given to the energy performance of buildings, and contemporary perspectives of building sustainability, such as green office building assessment schemes, and national and international building-related standards and codes. Intended for students and professionals from ergonomics, architecture, interior design, as well as construction engineers, health care professionals, and office planners, the book brings a unified overview of the health, safety and environment issues associated with the design of office buildings.

The Healthy Office Revolution

The Healthy Office Revolution
Author: Elizabeth C. Nelson
Publisher:
Total Pages: 0
Release: 2017-08
Genre: Quality of work life
ISBN: 9789082692402

Why are offices so often bad for our health?What's the reason so many of us burn out?How can we become more healthy at work?These questions are fundamental to the future of offices and how organizations attract the best people to work in them. But they're all too often ignored. Inspired by her own experience, researcher Elizabeth Nelson set out to find answers, and to offer a manifesto for a healthy office revolution.Written with author and mindfulness coach David Holzer, The Healthy Office Revolution begins with the gripping story of how Elizabeth's dream job turned into a burnout nightmare. Elizabeth's experience went onto inspire her groundbreaking research into how the office ecosystem impacts on an organization's bottom line.When it comes to attracting and keeping the best people, offices are becoming more important than ever before. Telling her own compelling story, and offering a blueprint for change grounded in leading edge scientific research, Elizabeth shows how offices can be transformed for good.