Healthy, Happy, Family Tracking the Outdoors In
Author | : gray forest publishing llc |
Publisher | : |
Total Pages | : |
Release | : 2011-10-15 |
Genre | : |
ISBN | : 9780983879909 |
Download Healthy Happy Family Tracking The Outdoors In full books in PDF, epub, and Kindle. Read online free Healthy Happy Family Tracking The Outdoors In ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : gray forest publishing llc |
Publisher | : |
Total Pages | : |
Release | : 2011-10-15 |
Genre | : |
ISBN | : 9780983879909 |
Author | : Mph Rhonda Spencer-Hwang Drph |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 297 |
Release | : 2021-08-03 |
Genre | : Family & Relationships |
ISBN | : 1496445082 |
Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.
Author | : Donna Baer |
Publisher | : Let's Get Real Publishing LLC |
Total Pages | : 111 |
Release | : 2013-11-01 |
Genre | : Child rearing |
ISBN | : 9780985872373 |
Written by an Ivy League-educated investment banker, who left her career to raise her ten children, STRONG HAPPY FAMILY answers questions like: How do you feed them all? How do get them to do what you say? How do you handle the holidays? How do you get through a miscarriage? How do you give your kids a sense of meaning and purpose? What do you do for struggling learners? Pulitzer Prize winner David L. Marcus says-- "She writes about parenting in the same way she approaches parenting: in a cheerful, practical style with surprising strategies for everything from assigning chores to dealing with ADHD."
Author | : Janice Filer |
Publisher | : Routledge |
Total Pages | : 192 |
Release | : 2008-01-17 |
Genre | : Education |
ISBN | : 1134076061 |
It is widely acknowledged that kids today do not get outdoors often enough and there are serious concerns about children's activity levels and rising associated behavioural, mental and health problems. This book supports outdoors play as an important part of children’s natural growth and development, and provides early years workers with a full programme of outdoor physical activities to promote physical, social and behavioural skills.
Author | : Nancy Honovich |
Publisher | : National Geographic Kids |
Total Pages | : 164 |
Release | : 2014 |
Genre | : JUVENILE NONFICTION |
ISBN | : 1426315023 |
"You'll explore the exciting wonders of the great outdoors in this fun and action-packed book! Get Outside Guide is filled with fascinating facts and cool ideas for adventures in forests and fields, on beaches and playgrounds, in city parks, and even in your own backyard. Identify plants, animals, constellations, and clouds. Make a telescope, a terrarium, or a solar oven. Skip rocks, look for bugs, plant a garden. It's all here for you to discover, so get outside and have fun!"--Back cover.
Author | : Suzanne Bartlett Hackenmiller |
Publisher | : Rowman & Littlefield |
Total Pages | : 257 |
Release | : 2019-07-01 |
Genre | : Self-Help |
ISBN | : 1493042033 |
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!
Author | : Beth Mosley |
Publisher | : Rowman & Littlefield |
Total Pages | : 351 |
Release | : 2024-07-02 |
Genre | : Family & Relationships |
ISBN | : 1538190346 |
A groundbreaking guide for parents to help protect the mental health of children aged four to twenty-one. Happy Families: How to Protect and Support Your Child’s Mental Health is the definitive guide to understanding your child’s mental health so they can survive and thrive. Whether you’re afraid that anxiety is controlling your child’s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help. Written by an experienced and respected consultant clinical psychologist who works with children, young adults, and their families every day, Dr. Beth Mosley offers a comprehensive toolkit that will help you make sense of what your child is going through and show you how to work through it together. Filled with invaluable tips, quick-fire exercises, case studies, and access to online worksheets, Happy Families has everything parents need to protect and support their child’s mental health.
Author | : Florence Williams |
Publisher | : W. W. Norton & Company |
Total Pages | : 206 |
Release | : 2017-02-07 |
Genre | : Science |
ISBN | : 0393242722 |
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Author | : Richard Louv |
Publisher | : Algonquin Books |
Total Pages | : 414 |
Release | : 2008-04-22 |
Genre | : Family & Relationships |
ISBN | : 156512586X |
The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad
Author | : Scott D. Sampson |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 353 |
Release | : 2015 |
Genre | : Education |
ISBN | : 0544279328 |
"An easy-to-use guide for parents, teachers, and others looking to foster a strong connection between children and nature, complete with engaging activities, troubleshooting advice, and much more"--