Healing Unlimited
Author | : Boardroom Classics |
Publisher | : |
Total Pages | : 499 |
Release | : 1999 |
Genre | : Healing |
ISBN | : 9780887231858 |
Advice of expert authorities in many fields pertaining to good health and well-being.
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Author | : Boardroom Classics |
Publisher | : |
Total Pages | : 499 |
Release | : 1999 |
Genre | : Healing |
ISBN | : 9780887231858 |
Advice of expert authorities in many fields pertaining to good health and well-being.
Author | : Jim Kwik |
Publisher | : Hay House, Inc |
Total Pages | : 346 |
Release | : 2020-04-07 |
Genre | : Business & Economics |
ISBN | : 1401958230 |
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Author | : Wayne Scott Andersen |
Publisher | : |
Total Pages | : 540 |
Release | : 2019-08 |
Genre | : Health & Fitness |
ISBN | : 9780981914657 |
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
Author | : Evelyn Tribole |
Publisher | : Chronicle Books |
Total Pages | : 356 |
Release | : 2021-03-16 |
Genre | : Health & Fitness |
ISBN | : 1797203991 |
Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets." Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you: • Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions • Connect with your body in the here and now with Grounding practices • Cultivate gratitude for different aspects of nourishment with Meal Meditations • Identify self-trust disruptors and awaken inner knowingness • Strengthen your mental, emotional, and physical health by setting boundaries • Reflect on emotions and cravings • Practice self-compassion, body appreciation, and self-care These daily readings—read on their own or as a companion to the author's bestselling Intuitive Eating—make it easy to integrate this revolutionary program into your life. Intuitive Eating for Every Day offers constant support to help you make peace with food and reclaim and reconnect with the pleasure of eating. The perfect book for: • Anti-dieters • Fans of Intuitive Eating and The Intuitive Eating Workbook • Anyone looking for daily guidance on a happier and healthier way to eat • Wellness enthusiasts looking for healthy habits • Nutritionists and other health professionals • Mindfulness and meditation practitioners • Certified eating disorder specialists and anyone in eating disorder (ED) recovery
Author | : David Poses |
Publisher | : |
Total Pages | : 250 |
Release | : 2021-07-06 |
Genre | : |
ISBN | : 9781954861992 |
A groundbreaking memoir of a double life fueled by heroin addiction and mental illness While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by heroin addiction and mental illness. The Weight of Air chronicles David's struggle to overcome the depression that led him to opioids as a teenager. By nineteen, he'd been through medical detox, inpatient rehab, twelve-step programs, and a halfway house, unable to reconcile his experience with conventional wisdom. He saw his addiction as secondary, as a symptom of depression, but the experts insisted that addiction was the primary problem. Over the next thirteen years, he went from one relapse to the next, drowning in guilt, shame, and secrets--until he finally found the treatment that saved his life. With grit and brutal honesty, David shines a bright light on the flaws in our traditional addiction and recovery models, exposing the opioid crisis for what it really is: a convergence of two deadly epidemics. "A fluidly written, disarmingly blunt account of heroin addiction and recovery."--Keith Humphreys, Esther Ting Memorial Professor of Psychiatry and Behavioral Sciences, Stanford University "By sharing his own story with uninhibited candor, David bravely creates a path for others to do the same."--Stephanie Papes Strong, founder and CEO of Boulder Care "Poses's offbeat humor leavens the chilling details of an often heartbreaking but ultimately hopeful story."--Carol Giacomo, journalist and former member of the New York Times Editorial Board
Author | : Sarah Farrant |
Publisher | : |
Total Pages | : 191 |
Release | : 2006-12 |
Genre | : Chiropractic |
ISBN | : 9780980318500 |
The Vital Truth: accessing the possibilities of unlimited health is an award winning and global selling book packed with information you may not have considered to help improve your health. Designed to kick start your new health journey, this is for people who cannot wait to look at their own and their family's health differently. Discover incredible breakthroughs from one of the most influential thought leaders on vitalistic wellness. Dr Farrant's controversial book is impacting the lives of 1000 s of health consumers and health professionals around the world as they tune into a new understanding of health and where it comes from."
Author | : Tom Granger |
Publisher | : Summersdale |
Total Pages | : 0 |
Release | : 2019-10-01 |
Genre | : Health & Fitness |
ISBN | : 9781787830332 |
If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.
Author | : Joel Gray |
Publisher | : |
Total Pages | : 154 |
Release | : 2017-05-28 |
Genre | : |
ISBN | : 9781547013180 |
Are you happy? I mean do you feel really happy and fulfilled with all areas of your life? Are you waking up with a purpose, with a goal, and with tons of energy to start your day?Do you procrastinate? Do you get a feeling of not wanting to do something that you know is good for you? Do you sometimes feel like you are your own worst enemy? Do you feel lost and lack confidence in yourself? Do you ever feel like you just aren't good enough?It's ok. You aren't' alone, and it's not your faultWe are all pre-programmed to focus our attention on the negativeIt's true, and there is scientific proof that the brain has a pre-programmed Negativity Bias. It's very good at learning from bad experiences, but very bad at learning from good experiences. An entire day of good experiences can be completely wiped away by one bad experience. We quickly and easily forget a sincere pat on the back, but we will 'never' forget a slap in the face -- never. You experience a perfectly, delightful dinner out with friends, but at one point your waiter responds to your simple request in a surly manner.What do you remember about that entire evening? The surly waiter. And you will tell the story of the surly waiter to everyone who will listen.Why Do We Process Our Thoughts Like This?The reason for this is called cellular memory.Cellular memory (as the name implies) is basically the memory that resides inside the cells within the body. That's right; every single one of the cells in your body actually has a memory of its own.Each of the cells within the body actually stores reserves of information related to past experiences (both positive and negative) within their memory.Once A Cell Stores A Memory From A Negative Experience, It Will Relapse And Recreate Negative Related Experiences.This is often the reason why someone who beats cancer will experience a relapse. The same is true of those who suffer from addiction or any other type of disease.Are you ready to do whatever it takes to reformat your cellular memory so you can achieve lasting happiness and success in every area of your life?If so, then you've come to the right place.In just one week you will be able to:Relish the process of living and know that every life lesson brings you greater self-actualization and spiritual growth.Live your life purpose and know every day holds for you joyful possibilitiesExperience greater abundance in your life and enjoy the peace of mindStep-by-step easy-to-understand methods for turning even the worst memory into a powerful one.Never feel victimized by others againLive in harmony with your core valuesSay goodbye to the fear of failure and gain the secrets to succeeding in all areas of life.Feel wonderful now that your painful past experiences no longer haunt you.Experience peace in situations that used to be filled with anxiety and stressEnjoy less arguments and jealousy in your relationships with othersAnd much, much moreThe Botton Line:The best part is, "Unlimited Happiness" is so effective and ridiculously easy to execute and implement.In just seven days of using this formula, you'll be squarely on the path to your dream life and loving your new found sense of peace.See for yourself.What are you waiting for?Times ticking! Take Charge of your LIFE today by making the smartest investment you could possibly make. An investment in yourself and your future. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!