Effective Living

Effective Living
Author: Ricardo Miller
Publisher: Xlibris Corporation
Total Pages: 105
Release: 2020-03-16
Genre: Reference
ISBN: 179609367X

“Effective Living is doing what you want to do, when you want, where you want, with whom you want, and as much as you want. It is the harmonious balance of enthusiastically doing what you need to do with complete fulfillment of what you want to do.”

Mental Health, Substance Use, and Wellbeing in Higher Education

Mental Health, Substance Use, and Wellbeing in Higher Education
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 213
Release: 2021-03-05
Genre: Medical
ISBN: 0309124123

Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is a "very" or "extremely" important factor in student success. Studies have found the dropout rates for students with a diagnosed mental health problem range from 43 percent to as high as 86 percent. While dealing with stress is a normal part of life, for some students, stress can adversely affect their physical, emotional, and psychological health, particularly given that adolescence and early adulthood are when most mental illnesses are first manifested. In addition to students who may develop mental health challenges during their time in postsecondary education, many students arrive on campus with a mental health problem or having experienced significant trauma in their lives, which can also negatively affect physical, emotional, and psychological wellbeing. The nation's institutions of higher education are seeing increasing levels of mental illness, substance use and other forms of emotional distress among their students. Some of the problematic trends have been ongoing for decades. Some have been exacerbated by the COVID-19 pandemic and resulting economic consequences. Some are the result of long-festering systemic racism in almost every sphere of American life that are becoming more widely acknowledged throughout society and must, at last, be addressed. Mental Health, Substance Use, and Wellbeing in Higher Education lays out a variety of possible strategies and approaches to meet increasing demand for mental health and substance use services, based on the available evidence on the nature of the issues and what works in various situations. The recommendations of this report will support the delivery of mental health and wellness services by the nation's institutions of higher education.

Exercise

Exercise
Author: National Institute on Aging
Publisher:
Total Pages: 86
Release: 2001
Genre: Exercise
ISBN:

One of the healthiest things you can do for yourself. Exercise!

Effective Living

Effective Living
Author: Ricardo Miller Sr.
Publisher: Xlibris Corporation
Total Pages: 107
Release: 2023-02-12
Genre: Self-Help
ISBN: 1669865886

“Effective Living is doing what you want to do, when you want, where you want, with whom you want, and as much as you want. It is the harmonious balance of enthusiastically doing what you need to do with complete fulfillment of what you want to do.”

Good Health, Good Life

Good Health, Good Life
Author: Joyce Meyer
Publisher: FaithWords
Total Pages: 106
Release: 2014-12-02
Genre: Religion
ISBN: 1455583715

Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.

Health, Hygiene and Nutrition - 3 Tiers of a Good Living

Health, Hygiene and Nutrition - 3 Tiers of a Good Living
Author: Prof. P.K. Ray
Publisher: Notion Press
Total Pages: 165
Release: 2017-03-14
Genre: Health & Fitness
ISBN: 1946822280

Health, Hygiene and Nutrition - 3 Tiers of a Good Living brings forth information regarding how to maintain good health by living in a healthy, hygienic environment as well as assuring you have nutritious food. To be able to keep a track of all these, one first has to be knowledgeable and then practice them in everyday life. It will be immensely valuable for you and your family. Please remember that for good health and of course a disease-free life, you may need vaccination and immunization in your early years, as well as booster shots during your adolescent and adult life. I am sure you know that a happy mind lives in a healthy body. Without a peaceful and happy mind, our brain does not function appropriately, and we become restless, make mistakes and have to pay for that dearly. Therefore, this book promises you a good living through proper maintenance of good health, living in hygienic conditions and proper nutrition.

Simple Ideas for Healthy Living

Simple Ideas for Healthy Living
Author: First Place 4 Health
Publisher: Gospel Light Publications
Total Pages: 242
Release: 2011-08-31
Genre: Health & Fitness
ISBN: 0830755039

Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions and body. It also addresses various health topics for individual instruction and discussion in group sessions.

Health by Good Living

Health by Good Living
Author: W. W. Hall
Publisher: BoD – Books on Demand
Total Pages: 306
Release: 2023-04-07
Genre: Fiction
ISBN: 3382169517

Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

Tools for Effective Living

Tools for Effective Living
Author: Theresa Cloud Eagle Nelson
Publisher: iUniverse
Total Pages: 157
Release: 2011-08-24
Genre: Self-Help
ISBN: 1462003443

Our society has not always openly supported the idea of living holistically; however, thanks to those like author Theresa Cloud Eagle Nelson, a third-generation practitioner of restoration, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. The practice of conscious living, which she shares in these pages, is a part of who she is. Here, she shares many of the tools she has developed to help people find the fundamentals of effective living. These are tools she habitually uses every day of her life, and she doesnt know any other way to live. It is how the divine desires us to live, she teaches, in a full understanding that when we do, we will have heaven right here on Earth. This is nothing new; its been around for millennia.