Healing Vibes Coloring For Calm
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Author | : Dover Publications |
Publisher | : Courier Dover Publications |
Total Pages | : 131 |
Release | : 2023-12-13 |
Genre | : Games & Activities |
ISBN | : 0486852547 |
The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress — all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, hundreds of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.
Author | : Anne Ryan |
Publisher | : |
Total Pages | : 208 |
Release | : 2021-06-19 |
Genre | : |
ISBN | : |
American English Edition This adult coloring book will provide you with hours of relaxation. Healing with Color will bring calm to tense emotions, relieve stress, & restore balance within. This will empower you to creatively express yourself and bring balance to each chakra in the process. There is also a free color test enclosed in the book that will show you if you are in need of a particular color boost. Taking this test once per week will give you regular insights for your energy field. Boosting your energy with color is an excellent way to bring balance to your energy field.
Author | : D. E. Boone |
Publisher | : |
Total Pages | : 112 |
Release | : 2015-12-11 |
Genre | : Art |
ISBN | : 9780692600740 |
Meditate With Mandalas Experience the Healing Powers of Coloring Mandalas.Filled with calming, meditative intricately detailed Circular Mandalas and patterns inspired by the desire to provide a peaceful coloring experience. Each of these relaxing art activities is perfect for decorating with markers, watercolors, colored pencils, gel pens, or crayons. Amazing as it sounds, by simply coloring mandalas, you can accomplish the following: Relax your mind Balance your body, your mind, and your spirit Make a spiritual connection Expand your creativity Improves your focus Encourage your self-expression Just have fun, alone or with your friends
Author | : Lea Simpson |
Publisher | : |
Total Pages | : 58 |
Release | : 2015-05-12 |
Genre | : |
ISBN | : 9781512195507 |
Healing Color Therapy Coloring BookChromotherapy, sometimes called color therapy, colorology or cromatherapy, is an alternative medicine method, which is considered pseudoscience. Chromotherapists claim to be able to use light in the form of color to balance "energy" lacking from a person's body, whether it be on physical, emotional, spiritual, or mental levels. Research has shown it is ineffective.Color therapy is distinct from other types of light therapy, such as neonatal jaundice treatment and blood irradiation therapy which is a scientifically-accepted medical treatment for a number of conditions,and from photobiology, the scientific study of the effects of light on living organisms.
Author | : Emilia Regina |
Publisher | : Independently Published |
Total Pages | : 56 |
Release | : 2021-07-14 |
Genre | : |
ISBN | : |
The Healing Power Of Coloring-55 Relaxing Coloring Pages- A New Way To Relieve Stress And Anxiety & Promote Mindfulness Includes Mandala, Plant, Animals, Botanical, Nature, Flowers, Quotes And Many More *Open your mind to a world of relaxation with this Stress Relieving Patterns book. *This drawing book is the perfect way for you to find your inner artist! *Create your own beautiful artwork with this 55 pages drawings. *What could be better than a coloring book filled with mandalas and other patterns? Absolutely nothing! *Coloring pages for adults and teens, featuring a variety of different designs. *Coloring is good for the mind and soul! Did you know that coloring has been shown to reduce stress, increase mindfulness, and lower anxiety? Many adults and teens today are engaged in competitive sports, studying for exams, or promoting a business... all while having long days and not enough time to do what they love. Take a break from your world and indulge in some "Me Time" with these adult coloring pages. These patterns are meant to be therapeutic, calming, and inspiring. *Lose yourself in a beautiful, colorful design. A coloring page will help you relax, and coloring for adults and teens has been proven to boost concentration.
Author | : Ryan Puusaari |
Publisher | : |
Total Pages | : 56 |
Release | : 2021-08-27 |
Genre | : |
ISBN | : |
ACHIEVE INNER PEACE & CALM WITH THE HEALING THOUGHTS TRACE & COLOR BOOK SERIES! Tap into the "state of flow" as you focus on tracing the lines with your marker on 25 unique, mental health designs with quotes. Healing Thoughts Trace & Color allows you to draw different inspirational quotes on mandala styled backgrounds. Each page is printed in a light gray color for easy tracing, all you have to do is follow the lines as and watch your stress melt away. Plus, once you are done with tracing out the designs, you could always choose to color them in. Giving you a whole other project, and many more hours of entertainment. This relaxing adult mindfulness activity book makes a thoughtful gift idea for any teen or adult looking to unwind, release stress, improve their mindset, and tap into the power of art therapy. (Not a substitute for art therapy, just an addition resource.) Adult Trace & Color Activity Book Features: Each coloring page is printed on separate sheet with a gray backing to avoid bleed through. 25 brand new mental health quotes/reminders to help you on your healing journey. Large 8 x 10" format, professional quality designs from an independent artist. Single sided pages allow you to remove the finished artwork. *Please note however that these pages are NOT perforated. Benefits of Tracing & Coloring Helps improve your hand eye coordination. Generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. A relaxing and electronic-free bedtime ritual that won't disturb your level of melatonin. Helps improve your focus while provided you with hours of fun. Best Practice When Tracing Please note that it is always best to put a piece of thick construction paper or card stock under the sheet that you are tracing. This helps protect the other pages from line impressions. **SCROLL BACK TO THE TOP AND HIT BUY NOW** About Ryan Puusaari Ryan Puusaari is a social media content creator that uses his platform to bring awareness to mental health and aims to help break the stigma that goes with it. He addresses anxiety, depression, trauma, healing, and self care. Ryan has inspired millions of people from all around the world with his daily videos and messages. Going beyond social media, in an effort to provide more valuable resources for his online community, Ryan has began to publish a series of workbooks, journals, and coloring books known as the Healing Thoughts Collection.
Author | : Coloring Book Coloring Book for Adults |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 50 |
Release | : 2016-07-21 |
Genre | : |
ISBN | : 9781535434201 |
Cover design by imperess "Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Author | : Corey Oppenheim |
Publisher | : CreateSpace |
Total Pages | : 52 |
Release | : 2015-05-31 |
Genre | : |
ISBN | : 9781514170328 |
Think of an experience or event from your past that still has a negative impact on your life today. It could be something big or small, recent or long ago. Think about what happened, how the event(s) played out, and how it affects you today. Feel free to write your thoughts down if you want. Now think about what you would like to change about yourself as a result of that negative experience. It could be a transformation related to your self-esteem, self-confidence, mental/emotional state, etc. This is when the art therapy comes out and where Corey's new book "Calm Your Thoughts" plays its role. Coloring books, when used for healing the body, utilizes colors based on their electrical and heating properties. Some colors actually cool and soothe the nerves (e.g. dark-violet, indigo etc) while some can excite or heat the blood (e.g. red-orange or dark red etc). Color therapy or chromotherapy is one of the most ancient healing therapies that have been used in several parts of the world. When used right, it can help harness the energy of the sunlight to boost natural healing ability of the body, not only to cure diseases but also prevent them.
Author | : Louise Gale |
Publisher | : |
Total Pages | : 176 |
Release | : 2018-05-18 |
Genre | : |
ISBN | : 9781527222328 |
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Author | : Annie Simpson |
Publisher | : CreateSpace |
Total Pages | : 52 |
Release | : 2015-06-03 |
Genre | : |
ISBN | : 9781514220146 |
Colors affect moods and emotions. Color therapy uses this sensitivity to color to identify and correct any imbalances in the body's internal energy patterns that might lead to emotional or physical ill health. Therapists believe that each organ and body system has its own characteristic vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy, either to the whole body or to the organ concerned. For example, the red spectrum affects our physical energies. It is stimulating and warming. Blues are cooling and cleansing, affecting our spiritual energies. The yellow shades serve to bridge them, affecting our mental energies. The three colors together provide opportunities for healing our body, mind, and spirit. We recommend that you start your relaxation with the color therapy by using this Color Therapy coloring book. You may also want to read light therapy that covers in depth the white light therapy.