Healing Vacations in Hawaii

Healing Vacations in Hawaii
Author: Susanne Sims
Publisher: Watermark Publishing
Total Pages: 300
Release: 2004
Genre: Health & Fitness
ISBN: 9780974267272

Healing Vacations in Hawaii Big Island Edition is a first-ever guidebook dedicated to health and wellness travel options on the Island of Hawaii. Extensively researched and categorized geographically, this unique, user friendly guide shows travelers how to incorporate healing and wellness modalities, education, adventure and spiritual renewal into a Hawaiian vacation. With regional maps, more than 100 beautiful photographs, descriptions of group retreats and sacred sites, and a comprehensive directory of practitioners, Healing Vacations in Hawaii offers a revealing look at the Big Islands emergence as The Healing Island one of the worlds premier destinations in health and wellness travel.

Drunk Yoga

Drunk Yoga
Author: Eli Walker
Publisher: Simon and Schuster
Total Pages: 244
Release: 2019-01-15
Genre: Humor
ISBN: 151074083X

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Rhythm is The Cure

Rhythm is The Cure
Author: Alessandra Belloni
Publisher: Mel Bay Publications
Total Pages: 113
Release: 2015-07-24
Genre: Music
ISBN: 1619115174

This book with online video (111 min.) will introduce the reader to the tambourine and folk dance tradition of Southern Italy, the Tarantella. Students will learn the techniques of Tarantella tambourine playing as well as the history of this ancient tradition. This book reflects 25 years of field research and performance by the author, Alessandra Belloni

ChiWalking

ChiWalking
Author: Danny Dreyer
Publisher: Simon and Schuster
Total Pages: 275
Release: 2009-11-24
Genre: Sports & Recreation
ISBN: 1439188785

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.

Wise Secrets of Aloha

Wise Secrets of Aloha
Author: Harry Uhane Jim
Publisher: Weiser Books
Total Pages: 196
Release: 2007-03-01
Genre: Body, Mind & Spirit
ISBN: 1609259564

A guide to the indigenous healing modality of Lomilomi from a native Hawaiian shaman, includes practical exercises for mental and physical wellness. Harry Uhane Jim is one of the last Kahuna of Lomilomi, Keeper of the Deep Mysteries of authentic Hawaiian esoterica. He shares the secrets of this ancient oral tradition with readers for the first time in Wise Secrets of Aloha. Recognizing that the world is in great peril, Kahuna Harry was blessed by the Halau Guardians who instructed him to share the true teachings and tools of Lomilomi for the practice of physical, emotional, and spiritual healing. He writes: “Now is the time to share aloha with humanity. ‘Aloha’ means the Breath of God is in our Presence. It is time to reveal the profound Lomilomi secrets of the kahunas for personal and planetary peace.” Wise Secrets of Aloha is as simple as it is profound, as contemporary as it is ancient. It is true to Hawaiian esoteric teachings and available to all who bring the right attitude. Aloha calls. Listen in—the splash of waves, in the breeze—the air is filled with aloha. All the abundance, joy, and freedom from old wounds readers have ever yearned for can be found by adopting the aloha spirit.

A Personal Tao

A Personal Tao
Author: Casey Kochmer
Publisher: Amberjack Software LLC
Total Pages: 115
Release: 2005-09-01
Genre: Body, Mind & Spirit
ISBN: 0976967405

Science is factReligion is faithMagic is perceptionKnow these boundaries to discover what lies beyond.What is the Tao? Don't ask. The Tao cannot be described, yet a person will express it simply by being alive. It is possible to list definitions from the dictionary, from various documents. Each definition: a set of words, echoes of reality. A common mistake is to think of the Tao as a state of mind, hence it can be touched through words. Tao is a state of existence and nonexistence, it's mental, spiritual, and physical states all blending together. Living to Tao will never be summarized in the mathematics of word play. Poetry, philosophy, literature all offer only helpful guidance but never the actual Tao. A simple analogy would be swimming under the water. It's possible to read about snorkeling or diving, but until diving under the water, feeling the pressure, experience seeing undersea life, having lungs squeeze outside-in yet feeling inside-out from pushing down as deeply as you can dive, only to resurface to feel a sudden gasp of wet air... all in 60 seconds of a run on sentence: it's an idea approximated by a reader but only grasped by the experiencer. When this last line was read by a friend of mine, she said: but when you snorkel the pressure doesnt feel like that. Surprised, I asked her if she ever dove to about 25 feet while snorkeling, she said no, at which moment we both realized how personal the experience becomes due to differences in the path taken. This example touches why discovering the Tao is a personal living experience.Why learn the Tao? Knowing of the Tao technically should not change anything. But it does, it's the same difference as: knowing yourself really shouldn't change who you are. Yet it does. It's the difference between, being yourself or the reflection in the mirror. When the answer is we are both, more and less..... The Tao is every contradiction, every truth and each of the standard circular Yoda Yoga mystical answer...leaving us with holding flowing water in a single hand. Try to grasp it, and its gone, yet our hands are wet. So accept the fact, we are each a contradiction, this is the truth being described when these mystical answers are bantered about: using one impossible statement to prove another impossible statement. The key for writing and reading this document comes down to a single reason: Words are never about the Tao, words are always about us. Sometimes to understand ourselves, we need to write aloud a personal truth as its human nature and hence the Tao to do so. The point becomes this: the Tao, itself isn't a path -- the path is living. Being human, living includes the experience of expression and introspection through words and speaking out. This is about discovering personal truth and how to flow with oneself. Yet learning is always a process of sharing. Reflections in this document become one possible outline out of many to help myself be... myself, while giving others a chance to comment and add their own personal style to the overall document. This then becomes a circular process between, author, reader and everyone involved to help define and discover a personal Tao.So....Move, tumble, stumble, spin poetry, swirl, dance: all this is about the Tao and us.

Hawaii's Story

Hawaii's Story
Author: Liliuokalani (Queen of Hawaii)
Publisher:
Total Pages: 478
Release: 1898
Genre: Hawaii
ISBN:

No Worries Hawaii

No Worries Hawaii
Author: Jerry Sprout
Publisher:
Total Pages: 160
Release: 2007-09
Genre: Travel
ISBN: 9780967007298

First-time visitors to Hawaii are often unsure of which island to visit and what to choose to do. No Worries Hawaii comes to the rescue with all the tips, advice, and practical information needed to plan the trip of a lifetime. Ready... Readers first take an "armchair voyage," in which they visualize the type of vacation they'd like to have. These likings are matched with what Hawaii has to offer. A clever but simple self-test allows readers to sort through Hawaii's many assets-beaches, nightlife, trails, gardens, attractions-to determine which are desired and which island is best. Set... In the second step, readers take their decisions from part one and receive all the practical and money-saving advice needed to book a vacation that makes the armchair voyage become a real one. Included is a complete list of what to pack. Go!... The third part of the guide contains tips on what to do-and what not to do-after arriving in the islands. Sections include how to plan days to maximize fun and avoid hassle, finding free entertainment and cutting down on restaurant expenses. Readers are advised on how to, and whether to, book tours (snorkeling, sailing, helicopter, horseback, etc.). The book's safety tips are a literal lifesaver, and the everyday advice on driving, hiking, and beach-going are essential for a sensational vacation. At the heart of No Worries Hawaii is its Best Of section, a listing of Hawaii's top things to see and do-museums, rainforests, snorkeling coves, walk-around beach towns, surfing spots, attractions, mountain bike and hiking trails, botanical gardens, ancient sites, luxury resorts, bird-watching forests, waterfalls, remote beaches, family beach parks, and more. Some 150 photographs and 5 maps complement the text. Book jacket.

Surfer Girls Kick Ass

Surfer Girls Kick Ass
Author: Tiffany Manchester
Publisher: Bookbaby
Total Pages: 0
Release: 2018-02-14
Genre: Man-woman relationships
ISBN: 9781543911947

Zoe Smith is flailing in her career as a professional surfer on the WSL (World Surf League)... as well as in her relationship with Derek. She needs to make a change. But what? Stuck in a funk, she heads home to Australia at the end of the competitive season, uncertain of her future. Will the end of her relationship also signify the end of her career? With the help of a best friend, a boy crush, a strange encounter with an angel, and some much-needed soul-searching, she finds herself on a magical journey out of the darkness and into the light... in surfing and in life.

The Call to Hawaiʻi

The Call to Hawaiʻi
Author: Laura L. Crites
Publisher:
Total Pages: 420
Release: 2003
Genre: Social Science
ISBN: 9780972754804

The Call to Hawaii invites the reader to a deeper understanding and experience of the native culture and healing resources of Hawaii. The authors define wellness travel as a vacation taken with the intention of enhancing balance and harmony on all levels?mind, heart, body, and spirit. Their definition includes seven ways to structure a vacation to meet your personal needs for renewal.