Healing Trauma Program
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Author | : Peter A. Levine |
Publisher | : ReadHowYouWant.com |
Total Pages | : 134 |
Release | : 2008 |
Genre | : Mind and body therapies |
ISBN | : 1427099634 |
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author | : Peter A. Levine, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 292 |
Release | : 1997-07-07 |
Genre | : Self-Help |
ISBN | : 9781556432330 |
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Author | : Peter A. Levine, Ph.D. |
Publisher | : Sounds True |
Total Pages | : 80 |
Release | : 2012-06-11 |
Genre | : Health & Fitness |
ISBN | : 160407728X |
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions. "Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live Includes digital access to 12 guided Somatic Experiencing® exercises.
Author | : Kitty K. Wu |
Publisher | : Hong Kong University Press |
Total Pages | : 398 |
Release | : 2011-04-01 |
Genre | : Medical |
ISBN | : 9888028979 |
This is the first book written on clinical research and work related to the development of applied trauma psychology in Hong Kong. Contributed by numerous reputable researchers and clinicians, the book covers the latest research on and practice in assessment, psychological sequel (including psychological distress and growth of traumatic experience), evidence-based clinical intervention, and rehabilitation services for people affected by various traumatic stresses. Discussed in detail are interpersonal trauma like child sexual abuse and family violence, health and medical trauma such as infectious disease and the pain related to end of life, mass trauma and disaster including community psychological support programme developed in Hong Kong and Sichuan, as well as the rationale for mainstreaming trauma training in university education. This book serves to strengthen the link between research and practice, and between academic work and community awareness. It is a guidebook for professionals serving the traumatized, academics dedicated to research and development of trauma psychology, students learning, and educators passing on the existing knowledge and experience accumulated for healing trauma.
Author | : Cornelia Elbrecht |
Publisher | : North Atlantic Books |
Total Pages | : 345 |
Release | : 2019-06-04 |
Genre | : Psychology |
ISBN | : 1623172772 |
A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.
Author | : Milkyway Media |
Publisher | : Milkyway Media |
Total Pages | : 14 |
Release | : 2024-01-22 |
Genre | : Medical |
ISBN | : |
Get the Summary of Peter A. Levine's Healing Trauma in 20 minutes. Please note: This is a summary & not the original book. Peter A. Levine's "Healing Trauma" draws on over three decades of research into the effects of stress and trauma on the nervous system. Levine's work began with a breakthrough case involving a patient named Nancy, which led him to develop the Twelve-Phase Healing Trauma Program. This program combines physical and mental exercises to help individuals heal from trauma, which can manifest in various symptoms and behaviors...
Author | : Kay Sudekum Trotter |
Publisher | : Routledge |
Total Pages | : 197 |
Release | : 2018-09-18 |
Genre | : Psychology |
ISBN | : 0429850727 |
Clinicians have long recognized that trauma therapy provides a pathway to recovery, and Equine-Assisted Mental Health for Healing Trauma provides that pathway for those who work with horses and clients together. This book demonstrates a range of equine-assisted mental health approaches and step-by-step strategies for facilitating recovery from trauma for children, adults, and families. Chapters address topics such as chronic childhood trauma, accident-related trauma, complex trauma and dissociation, posttraumatic growth in combat veterans, somatic experiencing and attachment, eye movement desensitization and reprocessing (EMDR), reactive attachment disorder (RAD), relational trauma, and sexual trauma. Experts also provide case studies accompanied by transcript analyses to demonstrate the process of trauma healing. Clinicians will come away from the book with a wealth of theoretical and practical skills and an in-depth, trauma-informed understanding that they can use directly in their work with clients.
Author | : Julie A. Uhernik |
Publisher | : Routledge |
Total Pages | : 133 |
Release | : 2016-07-01 |
Genre | : Psychology |
ISBN | : 1317486765 |
Using Neuroscience in Trauma Therapy provides a basic overview of structure and function of the brain and nervous system, with special emphasis on changes that occur when the brain is exposed to trauma. The book presents a unique and integrative approach that blends soma and psyche beyond the purview of traditional talk therapy and introduces a variety of trauma-informed approaches for promoting resilience. Each chapter includes case studies, examples, and practical and adaptable tools, making Using Neuroscience in Trauma Therapy a go-to guide for information on applying lessons from neuroscience to therapy.
Author | : Jordan Dann |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 219 |
Release | : 2022-10-18 |
Genre | : Psychology |
ISBN | : 1685399967 |
This insightful workbook introduces you to somatic therapy, an approach that helps release emotional and physical stress that is trapped in the body, so you can process your trauma and begin to heal. Heal from trauma and find inner calm using somatic therapy. Trauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. Somatic Therapy for Healing Trauma provides: Evidence-based techniques—Learn what somatic therapy is, how it works, and the key methods. Somatic therapy in practice—Use writing prompts, bodywork, and breathing exercises to regulate the nervous system and bring the mind and body into balance. A sense of calmness—Discover how somatic therapy can help you feel calmer, happier, and more anchored. Release the effects of trauma from your body and mind with somatic therapy by reading this mental health workbook!
Author | : Cornelia Elbrecht |
Publisher | : North Atlantic Books |
Total Pages | : 424 |
Release | : 2021-11-02 |
Genre | : Psychology |
ISBN | : 1623176727 |
The first book of its kind on treating trauma in children through creative play with clay, written by a leading voice in the field of art therapy. From the moment we’re born, we rely on our hands to perceive the world. It’s through touch that we communicate with our primary caregivers and attain an abiding sense of love and security. In Clay Field therapy, client children work with clay and water in a rectangular box. The therapeutic focus is not on object creation, but on the touch connection with the clay as a symbolic external world. Movement, touch, and sensory feedback that have long been out of reach are actualized through the creative process, enabling the child to heal past wounds and regain a more fulfilling sense of self. Author and therapist Cornelia Elbrecht has been a leader in groundbreaking art therapy techniques for over 40 years. In Healing Trauma in Children with Clay Field Therapy, she shows how embodied expression within the Clay Field can be an effective tool in treating children suffering the mental, emotional, and physical effects of trauma. She discusses the theory and practice of Clay Field therapy using dozens of case examples and more than 200 images. Working within a fun, safe, and trusting environment, children respond with their embodied braced, chaotic, or dissociated structures of the past, but are then able to foster new sensorimotor experiences that enhance self-esteem, empowerment, and a restoration of developmental deficits. Child therapists will find this book to be a valuable tool--working with a Clay Field can reach even the earliest developmental trauma events, repairing their damage through the haptic hands-brain connection.